Spartan Race Super 2020 (All Obstacles)

Spartan Race Super 2020 (All Obstacles)

Spartan Race Super 2020 (All Obstacles). SoCal Spartan Super in Chino, CA, Saturday January 25, 2020. Open Wave as run by Damer of OCR Kings. DON'T FORGET TO SUBSCRIBE!!

Spartan Race SoCal 2020 - Getting Ready

Spartan Race SoCal 2020 - Getting Ready

Spartan Race SoCal 2020 - Getting Ready. The OCR Kings are getting ready for Chino, CA, running, and training obstacles like Olympus, rope climb, Atlas carry, and spear throw. Looking forward to what Spartan may have in store for us. See you there! Don't forget to SUBSCRIBE!!

Happy New Year From OCR Kings

Happy New Year From OCR Kings

Happy New Year From OCR Kings! Time to hit those New Years Resolutions and get back to work. Have a wonderful 2020, train hard and have fun! Don't forget to SUBSCRIBE!!

Top 10 Obstacles 2019 (All Obstacles)

Top 10 Obstacles 2019 (All Obstacles)

The OCR King's picks for the top 10 obstacles of 2019. These are our ten favorites from our 2019 OCR season, from Spartan Race, Terrain Race, Rugged Maniac, etc. Don't forget to SUBSCRIBE!!! See you in 2020.

New Years Resolution to get in shape? Try the OCR Kings Virtual Challenge in 2020: http://ocrkings.eventbrite.com/

Read more about Spartan Race and running marathons on the OCR Kings blog: https://ocrkings.blogspot.com/

See more Spartan Race videos on OCR Kings website: https://www.ocrkings.com or on the OCR Kings All Obstacles YouTube channel: https://www.youtube.com/ocrkings

OCR Holiday Gift Ideas

OCR Holiday Gift Ideas

OCR Holiday Gift Ideas. Shopping for presents for OCR enthusiasts this holiday season? Check out these obstacle course race gifts recommended by the OCR Kings! Just in time for black Friday and beyond. Don't forget to SUBSCRIBE!!

For Xmas, Christmas, Hanukkah, or anytime:

Mimi’s Miracle Turmeric from Dirobi: https://dirobi.com/?rfsn=2252637.9590...

OCR Kings T-Shirt: https://teespring.com/new-ocr-kings-s...

Grit Army OCR Socks: https://gritarmy.com/shop-products/

OCR Kings Beach Towel: https://teespring.com/ocr-kings-beach...

Garmin Watches: https://www.garmin.com/en-US/

OCR Kings Tote Bag: https://teespring.com/ocr-kings-tote?...

Orange Mud Drop Bag: https://www.orangemud.com/products/or...

OCR Kings Mug: https://teespring.com/ocr-kings-mug?p...

Guinness: https://www.guinness.com/en-us/

Dryrobe Changing Robe: https://www.dryrobeusa.com/

Orange Mud Hydration Pack: https://www.orangemud.com/collections...

Ultimate Direction Hydration Vest: https://ultimatedirection.com/pb-adve...

DolfinPack Hydration Pack: https://dolfinpack.com/

Spartan Season Pass: https://www.spartan.com/en/2020-seaso...

Most Scenic 1/2 Marathon | Amica Newport (1/2) Marathon

Most Scenic 1/2 Marathon | Amica Newport (1/2) Marathon

OCR Training - Spartan Olympus

OCR Training - Spartan Olympus

OCR Training - Spartan Olympus. Damer and Mack of OCR Kings discuss how to beat Spartan Race's Olympus obstacle. Don't forget to SUBSCRIBE!!

Spartan Kids Race 2019 (All Obstacles)

Spartan Kids Race 2019 (All Obstacles)

Spartan Kids Race 2019 (All Obstacles). Spartan Kids Race in Stamford, CT October 12, 2019. Great job all you OCR Princes and Princesses! Don't forget to SUBSCRIBE!!

OCR Kings Challenge Virtual Race | Obstacle Course Preparation | 2019 Bo...

OCR Kings Challenge Virtual Race | Obstacle Course Preparation | 2019 Bo...

I go over the OCR Kings Virtual Race Challenge as preparation for the Boston Fenway Spartan Race. I go over who the OCR Kings are, what they do, and of course the Virtual Race. I dive into the Cost, the requirements, and my personal experience taking on their Virtual Obstacle Course Race.

The OCR Kings have pulled me back in again and this time I’ve signed up for the Boston Fenway Spartan Race on November 9th, 2019! Hit the subscribe button as I track my training and then take you through the entire race, obstacle by obstacle.


OCR Kings:
IG: https://www.instagram.com/ocrkings/
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OCR Kings Virtual Race
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Boston Fenway Spartan
https://www.spartan.com/en/race/detai...

Every Sunday I review a supplement to help you Dads determine if it is something that will benefit your health goals, fit into your lifestyle, and if you should spend your hard-earned money on it. I’ll be covering a full spectrum of supplements: Proteins, BCAA, Pre-Workouts, Energy Bars, etc. I’ll give a complete breakdown of ingredients, macros, taste, COST, and why/if you should use it.

***Subscribe For Future Content***
As the father of a 4 year old and a toddler, I am dedicated to helping other dads be a great father to their children and STILL accomplish their own personal goals. I provide ideas and insights to save you money, time, and energy…. three things that are in short supply for every dad out there. I’ll also be taking you inside this dad’s tricks, travels, and tribulations. I post new videos every Sunday night, so hit that subscribe button and join this community of Dads helping dads. Thanks for watching and as usual, don’t save anything for the trip back.


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Footage Date: 10/7/2019


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Rugged Maniac 2019 (All Obstacles)

Rugged Maniac 2019 (All Obstacles)

Rugged Maniac 2019 (All Obstacles). Rugged Maniac New England, Saturday, September 28th 2019 in, Southwick, MA. Run by Mack of OCR Kings. Don’t forget to SUBSCRIBE!!

View the race review here: https://youtu.be/RWc9Q6t36_8

Race Review - Rugged Maniac New England 2019

Race Review - Rugged Maniac New England 2019

Race Review - Rugged Maniac New England 2019. An after action, SITREP of the Rugged Maniac New England 5k at Motocross 338, Southwick, MA, as RUN by Mack and WITNESSED by Damer September 28, 2019. Don't forget to SUBSCRIBE!!

Solo Overnight Camping - Run Camp Run

Solo Overnight Camping - Run Camp Run

Solo Overnight Camping - Run Camp Run. Mack's first solo overnight camping trip in prep for Ragnar Black Loop. The plan is to run a 5k, camp out over night, survive, get up and run another 5k in the morning and hope the body holds out.... Don't forget to SUBSCRIBE!!

OCR Kings Virtual Challenge: https://ocrkings.eventbrite.com/

Ragnar Black Loop Trail Run: https://www.runragnar.com/ragnar/blac...

Jetboil: https://www.jetboil.com/

Eberlestock: https://eberlestock.com/

OCR Training - Tough Mudder Blockness Monster

OCR Training - Tough Mudder Blockness Monster

OCR Training - Tough Mudder Blockness Monster. Mack and Damer of OCR Kings discuss how to take on the Blockness Monster obstacle from Tough Mudder. Don't forget to SUBSCRIBE!!

Spartan Race - New Rules

Spartan Race - New Rules

Spartan Race - New Rules. OCR Kings have the new official Spartan rules for Atlas Carry and Bucket Brigade, right from the rule book version 19.6 for the 2019 - 2020 season. Don't forget to SUBSCRIBE!!

Damer's Season Ending Injury (Episode 1)

Damer's Season Ending Injury (Episode 1)

Damer 2019 OCR race season is cut short as he prepares for a hamstring reattachment surgery. Damer hopes to return to racing in early 2020. Follow the post-op, recovery, training, and return to running and OCRs. Don’t forget to SUBSCRIBE!!

How To Build An Atlas Stone

How To Build An Atlas Stone

How To Build An Atlas Stone. Mack from OCR Kings shows us how to build your own Atlas Stone, like those used in the Spartan Race Atlas Carry obstacle, using a Slater Stone Mold from Rogue Fitness. Don't forget to SUBSCRIBE!!


Slater Stones 14" Mold: https://www.roguefitness.com/slater-s...

Other Materials Used:

(3) 50 lbs bags of Sakrete Fast Setting Concrete Mix
(2) 5 gal buckets, one for water, one to support the mold
(1) Roll of Gorilla Black Heavy Duty Duct Tape
(1) Can of Blaster 11-oz Silicone Lube
(1) 50 lbs bag of sand
(1) Concrete mixing tub
(1) 2.5 gal water container to pour concrete into mold
(1) Guinness

OCR Training - Spartan Helix

OCR Training - Spartan Helix

OCR Training - Spartan Helix. Damer and Mack of OCR Kings discuss how to beat Spartan Race's Helix obstacle. Don't forget to SUBSCRIBE!!

Damer's Post-Surgery (Episode 2)

Damer's Post-Surgery (Episode 2)

Recording from Damer's garage - Damer discusses his surgery, the recovery process, and looks forward to race season 2020. Don't forget to SUBSCRIBE!!

No More Warrior Dash

No More Warrior Dash

No More Warrior Dash. Warrior Dash has closed it doors and gone out of business, shocking the OCR community. Mack from OCR Kings has some info on what to do next. Don't forget to SUBSCRIBE!!

From Savage Race:
"If you signed up for a Warrior Dash event that got cancelled this year, send an email to support@savagerace.com with proof of your purchase, and your next Savage Blitz is on us."


From Tough Mudder:
"Warrior Dash participants, Mudder Nation has your back. Go here for more info: http://bit.ly/2YiSc3m"

Spartan Race:
Check for updates: https://www.facebook.com/Spartan/

OCR Training - Spartan The Box

OCR Training - Spartan The Box

OCR Training - Spartan The Box. Damer and Mack of OCR Kings discuss how to beat Spartan Race's The Box obstacle. Don't forget to SUBSCRIBE!!

OCR Gear Review - Waterproof Earbuds

OCR Gear Review - Waterproof Earbuds

OCR Gear Review - Waterproof Earbuds. Unboxing and review of Sony Walkman waterproof earbuds model NW-WS413. Fully waterproof IPX8 standards MP3 music player for OCR and more. Don't forget to SUBSCRIBE!!

On Amazon: https://www.amazon.com/Sony-Walkman-H...

Check out our OCR Kings new merch on teespring! https://teespring.com/stores/ocr-kings

OCR Gear Review - Grit Army Compression Socks

OCR Gear Review -  Grit Army Compression Socks

OCR Gear Review - Grit Army Compression Socks. Damer and Mack review the premium quality Grit Army Compression Socks which were specifically designed for Obstacle Course Racing (OCR). For more information, check them out online at: http://www.gritarmy.com.

Don't forget to SUBSCRIBE!!

Full Disclosure:
We didn't buy these - thank you Grit Army for sending them to us to try out and review!

Terrain Race 2019 (All Obstacles)

Terrain Race 2019 (All Obstacles)

Terrain Race 2019 (All Obstacles) - Terrain Racing event Hartford, CT, June 29, 2019. As run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

View the race review here: https://youtu.be/483gsBQUwqM

Is your season over, or coming to a close? Check out the OCR Kings Virtual Run: http://ocrkings.eventbrite.com

Ultra Training Post-Workout Turmeric

Ultra Training Post-Workout Turmeric

Ultra Training Post-Workout Turmeric. Getting ready for the Spartan Ultra with training runs out on the trails, and taking care of our muscles post-workout with our secret weapon: turmeric. Check out Mimi's Miracle Turmeric via the link below, and save 10% on purchases: http://bit.ly/2uGrnFg

Don't forget to SUBSCRIBE!!

Mimi's Miracle Turmeric

"At Dirobi we are about one thing: Phenomenal Functional Supplements." www.dirobi.com

Race Review - Spartan Sprint Jacksonville FL

Race Review - Spartan Sprint Jacksonville FL

Race Review - Spartan Sprint Jacksonville FL. An after action, SITREP of the Jacksonville Spartan Race Sprint in Florida, as run by Mack and Damer February 24, 2019. Don't forget to SUBSCRIBE!!

View the race footage here: https://youtu.be/xa8-u750Hww

Race Review - Terrain Race Hartford CT

Race Review - Terrain Race Hartford CT

Race Review - Terrain Race Hartford CT. An after action, SITREP Terrain Racing in Hartford CT, as run by Mack of OCR Kings June 29, 2019. Don't forget to SUBSCRIBE!!

OCR Gear Review - Spartan Shoes By Craft

OCR Gear Review - Spartan Shoes By Craft

OCR Gear Review - Spartan Shoes By Craft. Damer does an unboxing, field test, and gear review of the new Super Spartan footwear by Craft. Right out of the box and into the mud and obstacles! Don't forget to SUBSCRIBE!!

Spartan Race Ultra 2019 (All Obstacles)

Spartan Race Ultra 2019 (All Obstacles)

Spartan Race Ultra 2019 (All Obstacles). Tri-State NJ 2019. Spartan Race Ultra at Mountain Creek, Vernon NJ, Saturday April 27th, 2019. 7:00 AM Open Wave as run by Damer and Mack of OCR Kings. DON'T FORGET TO SUBSCRIBE!!

Unboxing - Altra Lone Peak Mid Mesh 4.0

Unboxing - Altra Lone Peak Mid Mesh 4.0

Unboxing - Altra Lone Peak Mid Mesh 4.0. Quick unbox of Altra's zero drop trail running shoes / boots. Hoping these will become my new OCR shoes for the Spartan Ultra and beyond. Don't forget to SUBSCRIBE!!

Dryrobe OCR Gear Unboxing

Dryrobe OCR Gear Unboxing

\

Dryrobe OCR Gear Unboxing. Unboxing the ultimate changing poncho. Super warm and waterproof, the Dryrobe is one of the best non-essential post race pieces of OCR gear. Don't forget to SUBSCRIBE!!

Virtual Race With Medal - OCR Kings Challenge

Virtual Race With Medal - OCR Kings Challenge

Looking to get fit, fulfill that New Year's resolution, or continue your fitness journey? Like medals? Try considering a virtual race like the OCR Kings Challenge, a 5k virtual race with finishers medal! To register, or for more info, log on to: https://ocrkings.eventbrite.com

GET MOTIVATED. GET MOVING. GET A MEDAL.

Don't forget to SUBSCRIBE!!



Complete details online: https://ocrkings.eventbrite.com



Check the OCR Kings store for some awesome shirts, hoodies, and more! https://teamlocker.squadlocker.com/#/lockers/ocr-kings-0

Gopro Hero 7 Black - Unboxing Review

Gopro Hero 7 Black - Unboxing Review

Gopro Hero 7 Black - Unboxing Review. Unboxing the Gopro Hero 7 Black and a quick review of it's HyperSmooth stabilization. See what's in the box and how it stacks up against previous Gopro cameras. Don't forget to SUBSCRIBE!!

Flying To An OCR - How To (VLOG)

Flying To An OCR - How To (VLOG)

Flying To An OCR - How To (VLOG). How to pack for and fly to an OCR. Some hacks we learned as to what race gear is (& might not be) allowed on an airplane for air travel to a race, how to get there, and ideas for once you've landed. Don't forget to SUBSCRIBE!!



New Year's Resolution to get in shape? Try the OCR Kings Virtual Challenge, a 5k virtual race with medal. Register at https://ocrkings.eventbrite.com, run anywhere!



Want to look great on and off the Course? Pick up some OCR Kings gear from our online store: https://teamlocker.squadlocker.com/#/lockers/ocr-kings-0

Top 10 Obstacles 2018 (All Obstacles)

Top 10 Obstacles 2018 (All Obstacles)

The OCR King's picks for the top 10 obstacles of 2018. These are our ten favorites from our 2018 OCR season, from Spartan Race, Terrain Race, Rugged Maniac, and Tough Mudder. Don't forget to SUBSCRIBE!!! See you in 2019.



New Years Resolution to get in shape? Try the OCR Kings Virtual Challenge in 2019: http://ocrkings.eventbrite.com/



OCR Kings gear merch store: https://teamlocker.squadlocker.com/#/lockers/ocr-kings-0

2019 Plans - Ultra, Merch, Virtual Race, Training (VLOG)

2019 Plans - Ultra, Merch, Virtual Race, Training (VLOG)

OCR Kings announce their plans for 2019 concerning Spartan Ultra, a new merchandise store, the return of the OCR Kings virtual race, snowshoe training and winter camping, and more in this VLOG. Links below. Don't forget to SUBSCRIBE!!

Check out the OCR Kings store!

OCR Kings Store

Check out the OCR Kings store and grab some great looking OCR Kings branded merch!

Click Here to shop our ocr gear now.

 

OCR Kings Store
OCR gear
ocrgear
Train Hard Have Fun
ocr merch

Spartan Race Beast 2018 (All Obstacles)

Spartan Race Beast 2018 (All Obstacles)

Spartan Race Beast 2018 (All Obstacles). Spartan Race Carolinas Spartanburg Beast in Spartanburg, SC - all obstacles. Run by Mack and Damer of OCR Kings November 17, 2018. Don't forget to SUBSCRIBE!!



View the race review here: https://youtu.be/0cxVXtZGaTA



Our season is over, but keep yours going with OCR Kings Virtual Run: http://ocrkings.eventbrite.com

Race Review - Spartan Beast Spartanburg SC

Race Review - Spartan Beast Spartanburg SC

Race Review - Spartan Beast Spartanburg SC. An after action, SITREP of the Carolinas Spartan Race Beast in Spartanburg SC, as run by Mack and Damer November 17, 2018. Don't forget to SUBSCRIBE!!



View the race footage here: https://youtu.be/9aF2eWNJQVc

Unboxing - Salomon Speedcross 4

Unboxing - Salomon Speedcross 4

Unboxing - Salomon Speedcross 4. Damer talks OCR shoes such as La Sportiva Helios, La Sportiva Raptors, and On Running while unboxing his new pair of Salomon Speedcross 4's. Don't forget to SUBSCRIBE!!



Info and registration for the OCR Kings Challenge virtual race with medal can be found here: http://ocrkings.eventbrite.com



For a quick video overview of the OCR Kings Challenge virtual run, see: https://youtu.be/DaHChzbteLo

Race Review - Spartan Super Tri-State NJ

Race Review - Spartan Super Tri-State NJ

Race Review - Spartan Super Tri-State NJ. An after action, SITREP of the Tri-State Spartan Race Super at Mountain Creek NJ, run by Mack October 27, 2018. Don't forget to SUBSCRIBE!!

Rugged Maniac 2018 (All Obstacles)

Rugged Maniac 2018 (All Obstacles)

Rugged Maniac 2018 (All Obstacles). Rugged Maniac New England, Saturday, September 29th 2018 in, Southwick, MA.  Run by Mack & Damer of OCR Kings. Don’t forget to SUBSCRIBE!!

View the race review here: https://youtu.be/wXrO7iD4iSo

Injury Recovery, Virtual Race, Motivation (VLOG)

Injury Recovery, Virtual Race, Motivation (VLOG)

Injury Recovery, Virtual Race, Motivation (VLOG). Trying to up the mileage post injury and staying motivated can be easier with a goal like doing a virtual race. For recovery, pre-season, post-season, or anywhere in between check out the OCR Kings Challenge http://ocrkings.eventbrite.com. And don't forget to SUBSCRIBE!!

Info and registration for the OCR Kings Challenge virtual race with medal can be found here: http://ocrkings.eventbrite.com

For a quick video overview of the OCR Kings Challenge virtual run, see: https://youtu.be/DaHChzbteLo

For more Spartan Race obstacle course racing videos check out the OCR Kings blog: https://ocrkings.blogspot.com/

Get into Spartan Race for Free!! Check out: https://ocrkings.blogspot.com/2026/02/spartan-race-free-race-giveaway-spartan.html

Unboxing - Altra Lone Peak Mid Mesh 3.5

Unboxing - Altra Lone Peak Mid Mesh 3.5

Unboxing - Altra Lone Peak Mid Mesh 3.5. Unboxing of Altra's zero drop trail running boots, potential new OCR gear and OCR shoes for Mack. Don't forget to SUBSCRIBE!!

Race Review - Rugged Maniac New England 2018

Race Review - Rugged Maniac New England 2018

Race Review - Rugged Maniac New England 2018. An after action, SITREP of the Rugged Maniac New England race at 338 Motocross, Southwick, MA, run by Mack and Damer September 29, 2018. Don't forget to SUBSCRIBE!!

Race Review - Spartan Sprint West Point 2018

Race Review - Spartan Sprint West Point 2018

Race Review - Spartan Sprint West Point 2018. An after action, SITREP of the Spartan Honor Series West Point race, run by Mack and Damer August 25, 2018. Don't forget to SUBSCRIBE!!

View the race footage here: https://youtu.be/aJ_bSRBduK4

Spartan Kids Race, Killington Beast, Flying (VLOG)

Spartan Kids Race, Killington Beast, Flying (VLOG)

Spartan Kids Race, Killington, Flying (VLOG). An after action, sitrep review of the Spartan Kids Race, Killington deferral, and plans to take a trip in an attempt to complete the Spartan Trifecta. Don't forget to SUBSCRIBE!!

For race footage of the Killington Spartan Beast: https://youtu.be/WjKAcYdkyKs

To view a full race review of the Killington Beast, check out: https://youtu.be/rW3SjeV4cOs

Spartan Kids Race 2018 (All Obstacles)

Spartan Kids Race 2018 (All Obstacles)

Spartan Kids Race 2018 (All Obstacles). Spartan Kids Race in Stamford, CT September 15, 2018. Great job all you OCR Princes and Princesses! Don't forget to SUBSCRIBE!!

Spartan Race West Point 2018 (All Obstacles)

Spartan Race West Point 2018 (All Obstacles)



Spartan West Point 2018 (All Obstacles). Spartan Sprint Honor Series at West Point on Saturday August 25, 2018 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!!

View the race review here: https://youtu.be/iKvXK6KF3SQ

Warrior Dash 2018 (All Obstacles)

Warrior Dash 2018 (All Obstacles)

Warrior Dash 2018 (All Obstacles). Warrior Dash New England, at Thompson Speedway in CT, Saturday August 18, 2018 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!!

View the race review here: https://youtu.be/dTRosjueksQ

Race Review - Warrior Dash New England 2018

Race Review - Warrior Dash New England 2018

Race Review - Warrior Dash New England 2018. An after action, SITREP of the Warrior Dash at Thompson Speedway in CT, run by Mack and Damer on Saturday August 18, 2018. Don't forget to SUBSCRIBE!!

Bounce! Trampoline Park Fun

Bounce! Trampoline Park Fun

Bounce! Trampoline Park Fun - Some flips, foam pits, and ninja course obstacles at Bounce Trampoline Sports, as run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

Spartan Trifecta Pass Gripe (VLOG)

Spartan Trifecta Pass Gripe (VLOG)

Spartan Trifecta Pass Gripe (VLOG) - Damer has some thoughts about the Spartan Trifecta Pass and deferrals in this quick VLOG. That, and he still hates headbands. Don't forget to SUBSCRIBE!!

Tough Mudder Half 2018 (All Obstacles)

Tough Mudder Half 2018 (All Obstacles)

Tough Mudder Half 2018 (All Obstacles). Tough Mudder Half Long Island, July 19, 2018 in Old Bethpage, NY. Run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

Toughest Mudder - Pork Soda Obstacle

Toughest Mudder - Pork Soda Obstacle

Toughest Mudder - Pork Soda Obstacle. We couldn't find any info on the Tough Mudder website about Pork Soda, so here it is in nighttime and daylight versions from Toughest Mudder East. Enjoy the raw audio. Don't forget to SUBSCRIBE!!

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race is a 5k virtual race with medal. To register, or for more info, log on to: http://ocrkings.eventbrite.com GET MOTIVATED. GET MOVING. GET A MEDAL. Registration is $20.

Mad Dash 2018 (All Obstacles)

Mad Dash 2018 (All Obstacles)

Mad Dash 2018 (All Obstacles) - Mad Dash mud run adventure race at Fairfield Hills in Newtown, CT on June 30, 2018 as run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

Toughest Mudder East 2018 (All Obstacles)

Toughest Mudder East 2018 (All Obstacles)

Toughest Mudder East 2018 (All Obstacles). America's Toughest Mudder Boston (East) in Charlton, MA June 23, 2018. Run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!



See the race review here: https://youtu.be/ZEfa08Wnc6o

Race Review - Toughest Mudder East 2018

Race Review - Toughest Mudder East 2018

Race Review - Toughest Mudder East 2018. An after action, SITREP of the Toughest Mudder at Charlton MA, run by Mack and Damer June 23, 2018. Don't forget to SUBSCRIBE!!

Spartan Race Sprint 2018 (All Obstacles)

Spartan Race Sprint 2018 (All Obstacles)

Spartan Race Sprint 2018 (All Obstacles). Tri State NY 2018. Spartan Race Tuxedo NY - all obstacles. Tri-State Weekend, June 2, 2018. Run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!!

View the race review here: https://youtu.be/jZ4DweS8vME

Race Review - Terrain Race New England 2018

Race Review - Terrain Race New England 2018

Race Review - Terrain Race New England 2018. An after action, SITREP of Terrain Racing at Thompson Raceway in CT, run by Mack on Saturday May 19, 2018. Don't forget to SUBSCRIBE!!



View the race footage here: https://youtu.be/TfKS1QS5F-U

Race Review - Spartan Race Sprint Tri State 2018

Race Review - Spartan Race Sprint Tri State 2018

Race Review - Spartan Race Sprint Tri State 2018. An after action, SITREP of the Spartan Sprint at Tuxedo NY, run by Mack and Damer on Saturday June 2, 2018. Don't forget to SUBSCRIBE!!

View the race footage here: https://youtu.be/J69quVgJcUo

Terrain Race 2018 (All Obstacles)

Terrain Race 2018 (All Obstacles)

 Terrain Race 2018 (All Obstacles) - Terrain Racing event New England, Thompson Speedway, Thompson, CT, May 19, 2018. As run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race is a 5k virtual race with medal. To register, or for more info, log on to:  http://ocrkings.eventbrite.com  GET MOTIVATED. GET MOVING. GET A MEDAL. Registration is $20.

NOT SURE WHAT A VIRTUAL RACE IS?
A virtual race is an event that can be run, hiked, or walked from any location you choose. You can run, jog, hike, or walk on a track, on the road, the trails, a treadmill, elliptical, ANYWHERE!



HOW DOES IT WORK?
Once you register (any time between now and December 2, 2018), you run your own 5k (3.1 mile) race, at your own pace, and time it yourself. When you're done, post your time online on our official Facebook page (and feel free to brag on your own social media accounts too of course!) Your medal will be shipped directly to you. You don't need to wait until your medal arrives to do your 5k.



DO I NEED TO DO ANY OBSTACLES OR BURPEES?
Nope! Our intent is to get people moving.

If you want to throw in some PT, carry a wreck bag, rock filled bucket, or climb some ropes, etc., that's great! If not, that's great too. As long as people are up off the couch it's all good. Whether you're training for your next big race, trying to keep fit, or just need some inspiration to get going, the OCR Kings Challenge Virtual Race is here get you motivated.



WHAT DO I GET?
After registering you will receive an awesome OCR Kings Challenge medal and instructions on where and how to post your time. The medals are 2.75" wide, 3MM thick die cast metal (see below). Please allow 4-6 weeks from registration for delivery.



CAN I SIGN UP MORE THAN ONCE?
Absolutely. Sign up (register) as many times as you want, for as long as the event is open.

To register, or for more info, log on to: http://ocrkings.eventbrite.com

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race is a 5k (3.1 mile) virtual race with medal.

GET MOTIVATED. GET MOVING. GET A MEDAL.

http://ocrkings.eventbrite.com/

NOT SURE WHAT A VIRTUAL RACE IS?
A virtual race is an event that can be run, hiked, or walked from any location you choose. You can run, jog, hike, or walk on a track, on the road, the trails, a treadmill, elliptical, ANYWHERE!

 

HOW DOES IT WORK?
Once you register, you run your own 5k (3.1 mile) race, at your own pace, and time it yourself. When you're done, post your time online on our official Facebook page (and feel free to brag on your own social media accounts too of course!) Your medal will be shipped directly to you. You don't need to wait until your medal arrives to do your 5k.

 

DO I NEED TO DO ANY OBSTACLES OR BURPEES?
Nope! Our intent is to get people moving.

If you want to throw in some PT, carry a wreck bag, rock filled bucket, or climb some ropes, etc., that's great! If not, that's great too. As long as people are up off the couch it's all good. Whether you're training for your next big race, trying to keep fit, or just need some inspiration to get going, the OCR Kings Challenge Virtual Race is here get you motivated.

 

WHAT DO I GET?
After registering you will receive an awesome OCR Kings Challenge medal and instructions on where and how to post your time. The medals are 2.75" wide, 3MM thick die cast metal (see below). Please allow 4-6 weeks from registration for delivery.

 

CAN I SIGN UP MORE THAN ONCE?
Absolutely. Sign up (register) as many times as you want, for as long as the event is open.

 

Register on Eventbrite: http://ocrkings.eventbrite.com/

Sky Zone Fun (All Obstacles)

Sky Zone Fun (All Obstacles)

Sky Zone Fun (All Obstacles) - Checking out the obstacles of the ninja warrior course, the warped walls, trampolines, flips, and more at Sky Zone. Lots of fun. Don't forget to SUBSCRIBE!!

What To Do After A Race

What To Do After A Race

What To Do After A Race - Ever wonder what to do post race? Here are some tips on what to do after completing an OCR or mud run like Spartan Race or Tough Mudder. Check out our OCR gear suggestions, our helpful hints, and don't forget to SUBSCRIBE!!

Changing Poncho: https://www.amazon.com/gp/product/B01...

Spartan Spear Throw Distance

Spartan Spear Throw Distance

Spartan Spear Throw Distance. Ever wonder how far is the Spartan Spear Throw?  Ever search for the Spartan Spear distance to the target and come up with conflicting results? Well look no further! We took a laser tape measure out with us to a race and got the exact distance. Don't forget to SUBSCRIBE!



LINKS:



Bosch GLM 20 Laser Measure: https://www.amazon.com/Bosch-GLM-20-Compact-Measure/dp/B01CG97GR2/ref=sr_1_2?ie=UTF8&qid=1520751883&sr=8-2&keywords=bosch+glm+20&dpID=41ihDQ0njJL&preST=_SY300_QL70_&dpSrc=srch



TAPCO Steel Crowd Control Barrier: https://www.amazon.com/Steel-control-barriers-galvanized-finish/dp/B008J51930/ref=sr_1_4?s=hi&ie=UTF8&qid=1520751961&sr=8-4&keywords=tapco+crowd+control&dpID=31IyJyGNqvL&preST=_SX342_QL70_&dpSrc=srch



Spartan Spear: https://www.ebay.com/itm/Spartan-OCR-race-practice-spear-HIGHEST-QUALITY-AVAILABLE/273102718372?hash=item3f9630c5a4:g:8EwAAOSwRUhY9kJZ



Running Belt: https://www.amazon.com/Running-Belt-USA-Patented-Freerunning/dp/B019BQNTL0/ref=sr_1_3?ie=UTF8&qid=1520752300&sr=8-3&keywords=running+belt

How To Build A Spartan Z Wall Obstacle

How To Build A Spartan Z Wall Obstacle

How To Build A Spartan Z Wall Obstacle. Easy to follow tutorial on how to build,and assemble your own Spartan Race style Z Wall. Complete parts list and links to screen caps below. Don't forget to SUBSCRIBE!!



DISCLAIMER: Failure to heed the safety warnings in this video may lead to serious injury. Build, construct, and/or use at your own risk.
Follow the safety warnings in the video. After assembling and standing up the Z Wall, make sure all connections, bolts, and nuts are fully tightened. Make sure all connections are completely tightened before each use.



PARTS:



WOOD

(4) 8x4' 3/4" sheets of plywood for the walls
(3) 8' 4x4 fence posts for the uprights, to attach the walls to
(3) 10' 4x4 fence post for footers
(3) 8' 2x4, 2 for the hand holds and 1 as a support
(1) 12' 2x4 for the top support



HARDWARE

(12) 5" 3/8" diameter hex bolts for the walls

(4) 7" hex bolts

(3) 8" hex bolts

(2) 6" hex bolts for the A frame support

(42) 3/8"x 1.5" fender washers
(2) 3" 3/8" diameter hanger bolts

(6) 9" strap ties

(1) Box of 330 2" multi-purpose screws

(24) #8 1/2" wood screws

RECOMMENDED  TOOLS


Drill
Screw gun
T-square
Post level
Carpenter square
Level
Adjustable pliers
1/4" size drill bit
1/8" size drill bit
Tape measure
Circular saw
Saw horses
Eye protection
1/2" diameter wood boring bit
9/16" diameter socket
Socket wrench
Pencil
Ladder
Marker



SCREEN CAPS



http://www.ocrkings.com/zwall

Best OCR Nutrition - What to Eat During a Race

Best OCR Nutrition - What to Eat During a Race

Best OCR Nutrition - What to Eat During a Race - See our nutrition recommendations for running an obstacle course race, a mud run, or any race. Food, supplements, and sports nutrition for endurance events. Don't forget to SUBSCRIBE!!!

Items include gels, electrolyte powder (Tailwind Nutrition), salt tabs, Stinger Waffles, and more!

Spartan Virtual Challenge Medal Unboxing

Spartan Virtual Challenge Medal Unboxing

Spartan Virtual Challenge Medal Unboxing - OCR Kings unbox the Spartan Virtual Challenge dog tag, received after the first ever virtual race/event from Spartan, featuring 4 rounds of a 400m run followed by 30 burpees (1mile run with 120 burpees total). Don't forget to SUBSCRIBE!

America's Toughest Mudder - Taking on Toughest Mudder

America's Toughest Mudder - Taking on Toughest Mudder

America's Toughest Mudder - Taking on Toughest Mudder. Follow the OCR Kings on our journey as we get ready for, and attempt to conquer America's Toughest Mudder in 2018! Don't forget to SUBSCRIBE!!!



Toughest Mudder announcer, featuring our first attempt at the Kong obstacle from the Tough Mudder franchise.



www.youtube.com/ocrkings

Spartan Race Ultra Beast 3 - How We Beat The Beast

Spartan Race Ultra Beast 3 - How We Beat The Beast

Spartan Race Ultra Beast 3 - How We Beat The Beast. See how we beat the Spartan Ultra Beast, through planning, training, testing, and executing over a 7 month long adventure. Check out our tips and advice, so you can beat it too! DON'T FORGET TO SUBSCRIBE!



Check out our Ultra Beast journey from start to finish:
Part 1 - Getting Ready to Ultra Beast  - https://youtu.be/MFgNM1FGK18
Part 2 - Practical Advice  - https://youtu.be/J0fkDDsAJe8
Part 3 - How We Beat the Ultra Beast - https://youtu.be/s06DrUzE7dQ
Spartan Race Ultra Beast 2017 (All Obstacles) - https://youtu.be/dPUBRMNJsGI
Ultra Beast Medal to Belt Buckle Conversion - https://youtu.be/LpLh0wDV8Js
Ultra Beast Drop Bin - https://youtu.be/9ZzeNR7NEgY

http://www.youtube.com/ocrkings

Best OCR Foot Care

Best OCR Foot Care

Best OCR Foot Care - How to take care of your feet for an obstacle course race, marathon, mud run. road race, or a hike. Protect your feet with the right socks and right pads, cream, and tape. Don't forget to SUBSCRIBE!!!

Check out what the OCR Kings have to say about Trail Toes, Leukotape, Injinji, Under Armour, and more OCR gear.

What is a Spartan Trifecta - And How Do I Get One?

What is a Spartan Trifecta - And How Do I Get One?

What is a Spartan Trifecta - And How Do I Get One? Ever wondered about what the Trifecta Tribe is, and how to become a member? Look no further! The OCR Kings discuss the different Spartan Races needed to complete the Trifecta. We'll show you the options, the medals and the wedges. Don't forget to SUBSCRIBE!!!



www.youtube.com/ocrkings

www.ocrkings.com

Slick Stabilizer (Action Cam Gimbal) Unboxing

Slick Stabilizer (Action Cam Gimbal) Unboxing

Slick Stabilizer (Action Cam Gimbal) Unboxing - OCR King's unboxing of the Slick Stabilizer gimbal for Go Pro action cameras. Don't forget to SUBSCRIBE!!



https://youtu.be/00YXANiyPsY

Top 10 Obstacles 2017 (All Obstacles)

Top 10 Obstacles 2017 (All Obstacles)

The OCR King's picks for the top 10 obstacles of 2017. These are our ten favorites from our 2017 OCR season, from Spartan Race, Terrain Race, Savage Race, Rugged Maniac. Don't forget to SUBSCRIBE!!! See you in 2018.

OCR Kings - Year In Review 2017

OCR Kings - Year In Review 2017

OCR Kings - Year In Review 2017 - Just in time for Thanksgiving! What a great year out there at those obstacle course races, we have a lot to be thankful for! Check out our recap of the 2017 OCR season and have a laugh on us (see if you get the references in our funny video here).



Looking forward to a great season next year at Spartan Race, Tough Mudder, Savage Race, and more. Until then, train hard, have fun, and SUBSCRIBE!!





Shatner vs. Sopranos.... Get it?

Spartan Race Super 2017 (All Obstacles)

Spartan Race Super 2017 (All Obstacles)

Spartan Race Super 2017 (All Obstacles). Tri-State NJ 2017. Spartan Race Super at Mountain Creek, Vernon NJ, Saturday November 4th, 2017. 8:15 AM Competitive Wave as run by Damer and Mack of OCR Kings. DON'T FORGET TO SUBSCRIBE!



http://www.youtube.com/ocrkings

OCR Training - Spartan Z Wall

OCR Training - Spartan Z Wall

OCR Training - Spartan Z Wall. Mack and Damer of OCR Kings' tips on how to beat the Spartan Z Wall, including choosing a side, approach, hand and foot techniques, and more. Don't forget to SUBSCRIBE!!

OCR Training - Rope Traverse (Spartan Tyrolean Traverse)

OCR Training - Rope Traverse (Spartan Tyrolean Traverse)

OCR Training - Rope Traverse (Spartan Tyrolean Traverse). Damer and Mack of OCR Kings show you how to beat the Rope Traverse using the over, under, and "monkey crawl" techniques. DON'T FORGET TO SUBSCRIBE!!

This obstacle is sometimes called: rope cross, traverse rope, Tyrolean traverse, rope traverse, Spartan Tyrolean, or some variation thereof...

Rugged Maniac 2017 (All Obstacles)

Rugged Maniac 2017 (All Obstacles)

Rugged Maniac 2017 (All Obstacles). Rugged Maniac New England, Saturday, September 23rd 2017 at Motocross 338, Southwick, MA. Run by Damer of OCR Kings. Don’t forget to SUBSCRIBE!

Spartan Race Ultra Beast Drop Bin

Spartan Race Ultra Beast Drop Bin

Spartan Race Ultra Beast Drop Bin. Ever wonder what a drop bin is and what goes into one? When we set out to do the Spartan Ultra Beast, there wasn't a lot of information out there about drop bins. Here's what we chose for our drop bins and what we put inside for the Spartan Ultra Beast. Don't forget to SUBSCRIBE!!



Mack's drop bin lid:



https://www.amazon.com/gp/product/B0089QJQTS/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1



Here is what Mack put in his drop bin:



PRIMARY - Dolfin pack
 med kit 2 (sm)
 headlamp
 2 chem lights
 UA cover


PRIMARY - race belt
 4 gels
 3 stinger waffles
 spare gopro battery
 4 mustard


PRIMARY - ear buds



Food
 1 stinger waffle
 1 clif bar
 1 vitamin D
 1 multi vitamin



First aide
 leuko tape
 scissors 
 3 ice packs
 12 bandaids
 2 gauze
 1 tweezers
 1 first aide tape
 1 ace bandage
 2 Tylenol
 4 mustard
 2 Advil
  knee brace


Clothing
 spare shoes
 spare shirt
 spare pants
 spare socks



Utilities
 3 spare AAA batteries
 drop bin procedures and contents list (2 pages)
 1 garbage bag
 1 body glide
 1 coin
 1 HRM battery

Spartan Race Ultra Beast Medal to Belt Buckle

Spartan Race Ultra Beast Medal to Belt Buckle

Spartan Race Ultra Beast Medal to Belt Buckle. Quick tutorial on how to convert your Ultra Beast medal (buckle) into a fully functional belt without ruining the ribbon. Don't forget to SUBSCRIBE!



Search for "buckleless belt" on Google or go to:
https://www.amazon.com/dp/B00LU1QZUM/ref=cm_sw_r_cp_dp_T1_MFOCzbG9CMPY5 on Amazon to get the belt featured in this video to complete the conversion.

Savage Race 2017 (All Obstacles)

Savage Race 2017 (All Obstacles)

Savage Race 2017 (All Obstacles). Savage Race Boston (Barre, MA), July 15, 2017. As completed slowly by Damer and patiently by Mack of OCR Kings.... Don't forget to SUBSCRIBE!

How To Build a Spartan Barbed Wire Field

How To Build a Spartan Barbed Wire Field

How To Build a Spartan Barbed Wire Field - An obstacle race building tutorial on how to create a barbed wire field like Spartan Race, Tough Mudder, Savage Race, Warrior Dash, etc. Don't forget to SUBSCRIBE!



PARTS



(2) 60ft spools of barbed wire:



https://www.amazon.com/dp/B01N2WMFCY/ref=twister_B06ZY1W28L?_encoding=UTF8&psc=1



(10) 5.5 inch, 3/8th diameter hex bolts

(10) 3/8th inch bolts

(20) washers

(50) 2 or 2.5 inch wood screws

(15) 2 x 4's

Mud Run / Obstacle Racing Gear - HYDRATION VEST

Mud Run / Obstacle Racing Gear - HYDRATION VEST

Mud Run / OCR / Obstacle Racing Gear review of the Ultimate Direction AK Mountain Vest 3.0. In-depth gear review of this hydration vest, and applications for OCR's (obstacle course races), and mud runs like Spartan Race, Tough Mudder, etc. Don't forget to SUBSCRIBE!



See this pack in action at the Spartan Ultra Beast: https://youtu.be/dPUBRMNJsGI

OCR Training - Spartan Mt Olympus

OCR Training - Spartan Mt Olympus

OCR Training - Spartan Mt Olympus. Damer and Mack of OCR Kings show you how to beat the Spartan Race Mt Olympus obstacle. HINT: use the holes... Don't forget to SUBSCRIBE!

Mt Olympus, sometimes listed as "CLASSIFIED" or Mount Olympus.



https://youtu.be/19hFEhN9TXQ

Mud Run / Obstacle Racing Gear - HYDRATION

Mud Run / Obstacle Racing Gear - HYDRATION

Mud Run / OCR / Obstacle Racing Gear review of the Dolfinpack extreme sports hydration system. In-depth gear review of this pack, pros and cons, and applications for OCR's (obstacle course races), and mud runs like Spartan Race, Tough Mudder, etc. Don't forget to SUBSCRIBE!


See this pack in action at the Spartan Ultra Beast: https://youtu.be/dPUBRMNJsGI
Check out the unboxing here: https://youtu.be/XpTYU-RxBiw

Spartan Race Citi Field 2017 (All Obstacles)

Spartan Race Citi Field 2017 (All Obstacles)

Spartan Race Citi Field 2017 (All Obstacles). Spartan Race Stadium Series Sprint - Citi Field, May 13, 2017. As run by Mack of OCR Kings. Don't forget to SUBSCRIBE!

Spartan Race Ultra Beast 2017 (All Obstacles)

Spartan Race Ultra Beast 2017 (All Obstacles)

Tri-State NJ 2017. Spartan Race Ultra Beast at Mountain Creek, Vernon NJ, Saturday April 29th, 2017. 6:15 AM Competitive Wave (they were late and we went out at 6:45), as run by Damer and Mack of OCR Kings. 



http://www.youtube.com/ocrkings