Spartan Race - What if You Skip EVERY Obstacle
Spartan Race - What if You Skip EVERY Obstacle and do penalty loops instead? Is it faster / more efficient (and better than burpees)? Our friend @ManBunMetalHead tried it and has the info on why you should or shouldn't skip obstacles. See for yourself, it's SCIENCE! Links and info below:
Check out the@ManBunMetalHeadchannel for reviews, sound tests, tips and tricks with guitar related gear and recording or live sound. He has run over 40 Spartan Races and really knows his stuff. Check him out and SUBSCRIBE!!
Man Bun Metal Head
/ @manbunmetalhead
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