Showing posts with label race review. Show all posts
Showing posts with label race review. Show all posts

Tuesday, December 17, 2024

Race Review – Spartan Unbreakable & Central Florida Trifecta Weekend


Race Review – Spartan Unbreakable & Central Florida Trifecta Weekend


Race Review – Spartan Unbreakable Meeting & Central Florida Trifecta Weekend. A SITREP of the Spartan Race FL event as reported by our friends Tom Shankapotomous and David Best. Don't forget to SUBSCRIBE!! Links below: Check out Tom on Instagram:   / tom_shankapotomous   Check out David on Instagram:   / captain_chaos__   Learn more about Team BLUFOR: https://www.teamblufor.org/ Learn more about the Teddy Bear Crawl Foundation: https://www.facebook.com/profile.php?... Read the full review on our blog: https://ocrkings.wordpress.com/2024/1...

Tuesday, December 3, 2024

Race Review – Phoenix Spartan Trifecta Weekend


Race Review – Phoenix Spartan Trifecta Weekend


Race Review – Phoenix Spartan Trifecta Weekend 2024. A SITREP of the Phoenix Spartan Trifecta Weekend at Phoenix International Speedway, Avondale, AZ on November 23 and 24, 2024 as reported by our friend David Best. Don't forget to SUBSCRIBE!! Links below: Check out David on Instagram:   / captain_chaos__   Check out his full review here: https://ocrkings.wordpress.com/2024/1...

Tuesday, November 19, 2024

Race Review – Carolinas Spartan Trifecta Weekend



Race Review – Carolinas Spartan Trifecta Weekend


Race Review – Carolinas Spartan Trifecta Weekend 2024. A SITREP of the Carolinas Spartan Trifecta Weekend at The Johnson Farm, , SC on November 16 and 17, 2024 reported by our friend Tom Shankapotomous. Don't forget to SUBSCRIBE!! Links below: NYC Marathon 2024 FPV:    • New York City Marathon 2024 FPV   Check out Tom on Instagram:   / tom_shankapotomous   Check out his full review here:https://ocrkings.wordpress.com/2024/1...

Wednesday, October 23, 2024

Race Review – Dallas Spartan Trifecta Weekend



Race Review – Dallas Spartan Trifecta Weekend



Race Review – Dallas Spartan Trifecta Weekend 2024. A SITREP of the Dallas Spartan Race Trifecta Weekend at Twin Canyons Ranch, Granbury, TX on October 19 and 20, 2024 reported by our friend Tom Shankapotomous. Don't forget to SUBSCRIBE!! Links below: Race Review: Twin Canyons Ranch, Granbury, Texas Announcement Congratulations to all the OCR King subscribers who ran the Ultra at Twin Canyons Ranch, as well as each participant in the Spring, Super, and Beast. I hope I ran into you during the race; I did my best to say “ultra on the left” when you cruised by. Everything in this SitRep is from a Beast/Super/Sprint perspective, but I did speak to several Ultra finishers and got their thoughts, which are incorporated into this SitRep—respect to everyone who laced them up this past weekend. Overview One of the benefits of traveling for races is the opportunity to visit different parts of this great country of ours. Once outside of the Dallas metroplex, Central Texas, with seemingly endless cattle ranches and treeless vistas, might not be on your personal bucket list, but it should be. The terrain is rugged and beautiful, starkly contrasting to many of the venues on the Spartan schedule. No matter where you train, Central Texas represents a challenge for technical running, managing hydration, and dealing with unusual terrain that is starkly different from many other parts of the country. The rest wouldn't fit! Read the WHOLE sitrep here: https://ocrkings.wordpress.com/2024/1... Spartan Race Dallas (All Obstacles):    • Spartan Race Ultra 2022 (All Obstacles)   Click on the tagged product in the description and use code YOUTUBE10 to get 10% off your order! Learn more at https://ridge.com/ Please like and SUBSCRIBE, your support is greatly appreciated! #spartan #spartanrace #dallas 00:00 Intro 00:19 Run Footage 01:14 Ridge Wallet 03:31 Overview 04:25 Geology 09:27 Venue 14:09 Course Layout 20:00 Summary

Thursday, September 19, 2024

Race Review – Seattle Spartan Trifecta Weekend


Race Review – Seattle Spartan Trifecta Weekend



Race Review – Seattle Spartan Trifecta Weekend 2024. A SITREP of the Seattle Spartan Race Trifecta Weekend at Meadow Wood Equestrian Center, WA on September 14 and 15 , 2024 reported by our friend Tom Shankapotomous. Don't forget to SUBSCRIBE!! Links below: Check out Tom on Instagram:   / tom_shankapotomous   Check out his full review here: https://ocrkings.wordpress.com/2024/0... Rocco and Spartan Athlete Services:    • Spartan Race Hacks - Pre and Post Race   Teddy Bear Crawl video:    • Spartan Race Charity - Teddy Bear Crawl   Teddy Bear Crawl fundraiser page: https://linktr.ee/teddybearcrawl?utm_...

Wednesday, September 18, 2024

Race Review – Washington D.C. Spartan Event Weekend



Race Review – Washington D.C. Spartan Event Weekend


Race Review – Washington D.C. Spartan Event Weekend 2024. A SITREP of the Washington D.C. Spartan Event Weekend at Maryland International Raceway, 27861 Budds Creek Rd, Mechanicsville, MD, on September 14 and 15, 2024 reported by our friend Colleen Vernon. Don't forget to SUBSCRIBE!! Links below: USAOCR National Championships PARA Adaptive Athlete Event:    • USAOCR National Championships PARA Ad...  

Thursday, August 29, 2024

Race Review – West Virginia Spartan Trifecta Weekend 2024



Race Review – West Virginia Spartan Trifecta Weekend 2024



Race Review – West Virginia Spartan Trifecta Weekend 2024. A SITREP of the West Virginia Spartan Trifecta Weekend at Summit at Bechtel Reserve, North Entrance, Glen Jean, WV on August 24 and 25, 2024 reported by our friend Tom Shankapotomous. Don't forget to SUBSCRIBE!! Links below: Check out Tom on Instagram:   / tom_shankapotomous   Check out his full review here: https://ocrkings.wordpress.com/2024/0... Countdown Giveaway $100, Garmin Watch, and Prizes:    • Countdown Giveaway $100, Garmin Watch...  

Thursday, August 15, 2024

Race Review – South Gloucestershire UK Spartan Beast and Tough Mudder



Race Review – South Gloucestershire UK Spartan Beast and Tough Mudder



Race Review – South Gloucestershire UK Spartan Beast and Tough Mudder. A SITREP of the South Gloucestershire UK Spartan Beast and Tough Mudder UK Southwest race weekend held at Badminton Estates, England August 10 and 11, 2024, reported by our friend Tom Shankapotomous. Don't forget to SUBSCRIBE!! Links below: Check out Tom on Instagram:   / tom_shankapotomous   Check out his full review here: https://ocrkings.wordpress.com/2024/0... OCRBase, Your next race starts here.Search 690 Obstacle Course/Fitness Racing events in 35 countries: https://www.ocrbase.com

Tuesday, June 18, 2024

Race Review – Colorado Springs Spartan Trifecta Weekend


Race Review – Colorado Springs Spartan Trifecta Weekend


Race Review – Colorado Springs Spartan Trifecta Weekend 2024. A SITREP of the Colorado Springs Spartan Trifecta Weekend at Fort Carson, 2700 Wilderness Road. Gate 6, Fort Carson, CO, on June 15 and 16, 2024 reported by our friend Tom Shankapotomous. Don't forget to SUBSCRIBE!! Links below: Bob and Brad D5 Pro Massage Gun: https://amz.run/9BvC Bob and Brad: https://www.bobandbrad.com/ Check out Tom on Instagram: https://www.instagram.com/tom_shankap... Check out his full review here: https://ocrkings.wordpress.com/2024/0...

Wednesday, May 29, 2024

Race Review – Montana Spartan Trifecta Weekend 2024


Race Review – Montana Spartan Trifecta Weekend 2024


Race Review – Montana Spartan Trifecta Weekend 2024. A SITREP of the Montana Spartan Trifecta Weekend at Crosscut Mountain Sports Center, 15795 Bridger Canyon Rd, Bozeman, MT on June 1 and 2, 2024 reported by our friend Tom Shankapotomous. Don't forget to SUBSCRIBE!! Links below: Check out Tom on Instagram:   / tom_shankapotomous   Check out his full review here: https://ocrkings.wordpress.com/2024/0... Spartan Race Hacks - Pre and Post Race by Rocco at Spartan Athlete Services:    • Spartan Race Hacks - Pre and Post Race  

Monday, April 29, 2024

Race Review – Spartan Race Trifecta NJ 2024



Race Review – Spartan Race Trifecta NJ 2024


Race Review – Spartan Race Trifecta NJ 2024. An after action, SITREP of the Tri-State Spartan Trifecta Weekend at Mountain Creek, NJ on April 27, 2024 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Train With Rocco: https://www.trainwithrocco.com/ Check out Tom on Instagram:   / tom_shankapotomous   Unique (Trifecta) Medal Holders: https://uniquemedalholders.com/ Stay warm with Change Robe: https://www.changerobe.com

Tuesday, April 2, 2024

Race Review – Spartan Race San Jose 2024 Video


Race Review – Spartan Race San Jose 2024 Video



Race Review – Spartan Race San Jose 2024. An after action, SITREP of the San Jose Spartan Race Trifecta Weekend at Woodward Reservoir Regional Park in Oakdale, CA on March 30 and 31, 2024 as run by our friend Tom Shankapotomous. Don't forget to SUBSCRIBE!! Links below: Check out Tom on Instagram:   / tom_shankapotomous   Check out his full review here: https://ocrkings.wordpress.com/2024/0... #spartan #spartanrace #sanjose

Video video #video

Wednesday, March 13, 2024

Race Review – Spartan Race Houston 2024



Race Review – Spartan Race Houston 2024


Race Review – Spartan Race Houston 2024. An after action, SITREP of the Houston Spartan Race Trifecta Weekend in Cat Spring, TX on March 9 and 10, 2024 as run by our friend Tom Shankapotomous. Don't forget to SUBSCRIBE!! Links below: Tom Shankapotomous, founder of Shank Gym LLC, filed a special report in an exclusive agreement with OCR Kings, who own all copyrights and publishing rights. Tom is an absolute running machine and Spartan Race legend. Check out his full review here: https://ocrkings.wordpress.com/2024/0... Check out Tom on Instagram: https://www.instagram.com/tom_shankap... For more info on the Dustland Volcano Trail Virtual Race log on to: https://www.thedustland.com

Saturday, February 3, 2024

Race Review - Spartan Race SoCal 2024

Race Review - Spartan Race SoCal 2024

Tom Shankapotomous, founder of Shank Gym LLC, filed a special report in an exclusive agreement with OCR Kings, who own all copyrights and publishing rights.

 

Preamble 

Spartan Race announced a new Trifecta weekend at Perris Lake in Southern California to start this race season. In previous years, the venue hosted a Super and Sprint weekend. This year, the addition of a Beast brought in over 8,000 Spartan Races who participated in a Beast and Sprint on Saturday and a Super and Sprint on Sunday. I only participated in the Saturday Beast, Sunday Super, and Sprint. I decided to run in the Open Wave on both days in an effort to try out some new racing approaches before my competitive season starts in March.
 

Venue 

Perris Lake is a large man-made lake and reservoir about 60 miles east of Los Angeles. The 3-mile by 2-mile lake is the centerpiece of an 8,200 nature preserve and large boating recreational center in a mountain-ringed valley. 
 

Logistics 

Logistics for the race weekend were smooth. The recreational center boasts a large, paved lot directly before the center entrance. The parking lot was large enough to accommodate all the cars for the race, and no shuttle buses were needed. I did not see any traffic jams. I arrived early both days, and it was a short walk to packet pickup. Standard Spartan packet pickup was smooth, and the line after the Sunday Super for Sprint packets was short. The new competitive wave seeding was in place for this race, with competitive waves starting at 7.00 and the first open heats at 8:00. Because this was a trifecta weekend, Spartan hosted the Spartan Plus Tent, with the standard snacks, coffee, foam rollers, and massage guns.

 
Course 

The course for all three races was relatively flat and fast, with some impressive times posted by the elite racers. The beast started with an 8-mile loop north of the lake through rolling, hard-packed sandy terrain that cut through scrub brush and loose rocks. The course had no tangible technical aspects, and I saw many runners wearing road shoes with no problems. After the 8-mile loop, the Beast course cut across the lake, essentially a beach that ringed the southern portion of the lake. This was not a big problem since the sand was tightly packed and did not considerably slow down runners. The final two miles of the Beast course returned to the festival area with some stretches on access roads used by the recreational center. The Super course eliminated the 8-mile loop and offered a shorter two-mile loop before heading to the beach but included the final Beast section. The Sprint course eliminated the Super two-mile loop and cut out the back section for the Super and Beast course for the standard 5k distance. Overall, this was one of the more beautiful courses on the schedule, right up there with Montana, Big Bear, and Utah. The mountains were a stunning backdrop, and the lake was crystal clear. 
 

Obstacle Placement 

Obstacles were heavily front-loaded and backloaded due to the apparent difficulty of getting vehicles to the nature reserve area north of the lake. All three distances included a medium-length barbed wire crawl on the beach, with some water and a plate drag on the breach, which required additional pulling strength due to sand friction. The Beast had two sandbag carries and a bucket on the back third of the race, which was unusual. There was talk of a new obstacle, “Lattice,” I may be wrong, but I believe this was just a modified Olympus or Z Wall. Standard obstacles were offered, including rope climb, Hercules hoist, Spear Throw, Z Wall, Olympus, Bender, Slip Wall, Multi-Rig, Monkey Bars, and various Walls. There were no obstacles I had not seen before or trained for during the two-month off-season. The biggest standout was a dunk wall in the lake, which was cold on both days but was a welcome change from the muddy goop we are used to in this obstacle. There was no fire jump due to California wildfire restrictions.

 
Weather 

The weather was sunny in California weather over the weekend. Early start times were colder, and most of us with early start times ran in sleeve compression shirts, but by the end of the race, many were shirtless as the temperatures got into the high ‘60s. The weekend was windy and sunny, and I was glad I ran in sunglasses.
 

T-Shirts, Medals, and Festival Area 

Finisher shirts this year have a more straightforward design than recent years, with the Spartan Logo on the front highlighted with the race distance color. But they are standard in fit and material from recent years since Craft took over the apparel merchandise. Medals differed slightly from last year; they did not include last year’s tab design. The weekend trifecta medal is very different and includes three spinning elements, which Spartan has not done before for domestic races. The festival area was extensive, with about twenty local vendors and organizations.
 

Sprint Fun 

If you are a regular Spartan racer, you undoubtedly know Yara, who currently owns the yearly Trifecta record at 35. Yara is incredibly supportive of everyone and has a great attitude and personality; she is regularly seen on Spartan ads online. Yara celebrated her finalized divorce from her now ex-husband during the Sprint; she invited about 25 racers in full wedding attire to run with her. Yara ran in her wedding dress; others wore tuxedos, ball gowns, and flower bouquets. Yara and many of these racers regularly podium and make up the heart of the Spartan community, and it was a real thrill to see them gather up the Spartan Plus tent and help her celebrate her divorce. It was an entertaining end to a great weekend of racing, and I seriously don’t know how they could run in that clothing.
 

Final Thoughts 

At the end of the weekend, Spartan announced early pricing for next year's race at Perris Lake. A Trifecta weekend in January is a great way to kick off the season. I highly recommend flying into Palm Springs Airport or Ontario Regional Airport; I mistakenly flew into LAX, and traffic from LA to the greater Moreno Valley was challenging. There are also numerous hotels within 30 minutes of the race site, but I suggest booking early for next year. Typically, hotels in newer race venues increase rates based on the race's success. Booking early can offset this price hike. I enjoyed the venue, and the course, and I think this course setup is a great way to kick off the race season


Monday, September 25, 2023

Race Review - Rugged Maniac New England 2023


Race Review - Rugged Maniac New England 2023


Race Review - Rugged Maniac New England 2023. An after action, SITREP of the New England Rugged Maniac at The Wick Motocross 338 in Southwick, MA on September 23, 2023 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Change Robe:    • Change Robe Eco-Ultra - Runners Chang...   https://www.changerobe.com

Monday, September 4, 2023

Race Review - Bonefrog 2023


Race Review - Bonefrog 2023


Race Review - Bonefrog 2023. An after action, SITREP of the Bonefrog Challenge in Lancaster, PA on September 2, 2023 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Change Robe    • Change Robe Eco-Ultra - Runners Chang...   Bonefrog is Back!    • Bonefrog is Back!  

Race Review – Spartan Unbreakable & Central Florida Trifecta Weekend

Race Review – Spartan Unbreakable & Central Florida Trifecta Weekend Race Review – Spartan Unbreakable Meeting & Central Florida Tri...