OCR Kings

Bonefrog Challenge Map Review 2023 Bonefrog Challenge Map Review 2023. OCR Kings review the map of the 2023 Bonefrog Challenge in Lancaster, PA. Register at bonefrogchallenge.com and use our ambassador code BONEFROGJF10. Don't forget to SUBSCRIBE!! Links below: Bonefrog Challenge Race Footage:     • BoneFrog Challenge 2021 (All Obstacles)   Learn More:     • Bonefrog is Back!   Register here: www.bonefrogchallenge.com Ambassador Code: BONEFROGJF10

Tough Mudder Sonoma Infection? Tough Mudder Sonoma Infection? In this episode of the OCR Weekly Podcast the OCR Kings discuss the shocking story of possible illness tied to the Sonoma County, CA Tough Mudder. We’ve done tons of Tough Mudders and have NEVER experienced anything like this. What are your thoughts? Let us know, and don’t forget to SUBSCRIBE!! Links below. Read more: https://abc7news.com/tough-mudder-rac... https://people.com/mysterious-rashes-...

Beer Mile World Classic All Lies? - OCR Weekly Podcast During the Beer Mile competitors are supposed to drink a beer, run a quarter mile, and repeat four times. This year, non-alcoholic options were allowed. Is the Beer Mile World Classic all lies? Decide for yourself in this episode of the OCR Weekly Podcast. Links below, and don't forget to like, comment and SUBSCRIBE!! OCR Kings TRUE Beer Mile:     • Beer Mile - 2020   2023 Beer Mile World Classic:     • Corey Bellemore Chases Beer Mile Worl...   Bonefrog is back, learn more here:     • Bonefrog is Back!   Use code BONEFROGJF10 and register for Bonefrog at www.bonefrogchallenge.com Beer Mile World Classic Non-Alcoholic Choice: https://www.chicagostarmedia.com/even...

Spartan Race Training - Tips For Beginners Spartan Race Training - Tips For Beginners. Mack and Damer from OCR Kings share some tips for beginners on how to train for their first Spartan Race, including insights on nutrition and how to prepare for obstacles if you don't have access to any. Links below, and don’t forget to SUBSCRIBE!! What to Expect at Your First Spartan Race -     • What to Expect at Your First Spartan ...   Spartan Race Sprint All Obstacles race footage -     • Spartan Race Sprint 2023 (All Obstacles)   How To - Multi-Rig -     • OCR Training - Spartan Multi Rig   - Wall Climb -     • OCR Training - Wall Obstacles   - Spear Throw Distance -     • Spartan Spear Throw Distance   - Spear Throw Technique (2016) -     • Mud Run / Obstacle Course Race Traini...   - Spartan Trifecta -     • What is a Spartan Trifecta - And How ...   Nutrition - What to Eat During a Race -     • Best OCR Nutrition - What to Eat Duri...   - Post Workout Turmeric -     • 

Spartan Race New England 2023 Spartan Race New England 2023. OCR Kings share their experience with the course and review the map of the 2023 New England Spartan Event Weekend at Barre, MA. Don't forget to SUBSCRIBE!! Links below: See Spartan Sprint 2023 race footage here:     • Spartan Race Sprint 2023 (All Obstacles)   Running Motivation:     • Running Motivation - Rain   Running Spartan Races All Across America:     • Running Across America  

We Fixed Spartan Plus? - OCR Weekly Podcast We Fixed Spartan Plus? - OCR Weekly Podcast. Are you a Spartan+ member? Is it providing value? Do you have ideas for Spartan Race to make it better? OCR Kings have a few. Let’s continue the conversation and keep growing the community, please comment, like and subscribe – thanks!!