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Showing posts with the label how to

What to Expect at Your First Spartan Super

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What to Expect at Your First Spartan Super What to Expect at Your First Spartan Super – Mack and Damer from OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Race Super. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!! Spartan Race Super – All Obstacles: https://youtu.be/h9EYQPvxvEw What to expect at your first Spartan Sprint: https://youtu.be/yZ9q6T98Frk What to expect at your first Tough Mudder: https://youtu.be/eUFupnSW_8o Spartan Obstacles How To - Olympus - https://youtu.be/dcu6FQcmx4o - Atlas Carry - https://youtu.be/3--eT-fSRaw - The Box - https://youtu.be/5OAt-4IoM2s - Beater - https://youtu.be/GUBUgWN7rOw - Spartan Trifecta - https://youtu.be/0rnU8rzC2Xc Nutrition - What to Eat During a Race - https://youtu.be/-y61lIeBnRY - Post Workout Turmeric - https://youtu.be/CSZlv_TM41Y Gear - Change Ro

How To Beat The Spartan Ultra

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How To Beat The Spartan Ultra How To Beat The Spartan Ultra. Tips on how to beat the 31 mile, 50k Spartan Race Ultra. Check out our proven gear recommendations, training tips, and secret weapons on how to succeed at Spartan's hardest race. Links below, and don't forget to SUBSCRIBE!! Spartan Race Ultra (All Obstacles):     • Spartan Race Ultra 2022 (All Obstacles)   Shoes Inov8 X-Talon Ultra 260: https://amzn.to/3Fk4Nqk Packs Ultimate Direction Mens Adventure Vest: https://amzn.to/45vPGVd Watches Garmin Instinct: https://amzn.to/3rPyD2J Garmin Enduro: https://amzn.to/46PvPBl Nutrition Gu Energy Gel: https://amzn.to/46yCbp6 SKIPPY Peanut Butter Packs: https://amzn.to/46tyXTR Gatorade 12oz, 24 pack: https://amzn.to/46MVUBa SaltStick FASTCHEWS: https://amzn.to/46Qwket Gear Black Diamond Storm 400 Headlamp: https://amzn.to/3Q0vZiN Sony Walkman 4GB Headphone: https://amzn.to/3PW52g2 Mack's 3M Gripping Material Work Glove: https://amzn.to/3tvZ51H Damer's Me

Spartan Race Training - Tips For Beginners

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Spartan Race Training - Tips For Beginners Spartan Race Training - Tips For Beginners. Mack and Damer from OCR Kings share some tips for beginners on how to train for their first Spartan Race, including insights on nutrition and how to prepare for obstacles if you don't have access to any. Links below, and don’t forget to SUBSCRIBE!! What to Expect at Your First Spartan Race -     • What to Expect at Your First Spartan ...   Spartan Race Sprint All Obstacles race footage -     • Spartan Race Sprint 2023 (All Obstacles)   How To - Multi-Rig -     • OCR Training - Spartan Multi Rig   - Wall Climb -     • OCR Training - Wall Obstacles   - Spear Throw Distance -     • Spartan Spear Throw Distance   - Spear Throw Technique (2016) -     • Mud Run / Obstacle Course Race Traini...   - Spartan Trifecta -     • What is a Spartan Trifecta - And How ...   Nutrition - What to Eat During a Race -     • Best OCR Nutrition - What to Eat Duri...   - Post Workout Turmeric -     • 

How to Protect Your Glasses at Spartan Race

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How to Protect Your Glasses at Spartan Race How to Protect Your Glasses at Spartan Race. We were asked how do you protect your glasses from mud at obstacle course races like Spartan and Tough Mudder. We put the question out to the OCR Community and here is what we learned. Links below, and don't forget to SUBSCRIBE!! Loksak Waterproof Bags: https://amzn.to/3lqAK9A Glasses Sport Strap: https://amzn.to/3YHa7M2 Please consider subscribing, it really helps to support and grow the channel - THANKS!

How To Build a Spartan Spear Target

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How To Build a Spartan Spear Target How To Build a Spartan Spear Target - An obstacle race building tutorial on how to create a real legit Spartan Race spear target. Parts list below. Don't forget to SUBSCRIBE!! Parts List (1) Rigid Foam Insulation https://www.lowes.com/pd/Insulfoam-Co... (8) 2x4's https://www.lowes.com/pd/2-in-x-4-in-... (1) Box of Screws https://www.lowes.com/pd/Simpson-Stro... (2) Contractor Bags https://www.lowes.com/pd/Contractor-s... (1) Roll of Black Duct Tape https://www.lowes.com/pd/3M-3903-1-88... If you find this video helpful, please consider the Super Thanks feature, it really helps support the channel! Thank you! Welcome to the OCR Community https://youtu.be/RIhhUsgsh58 How Far is the Spartan Spear Throw? Find out the distance here: https://youtu.be/Ar7dFl2Fluk How to Build Spartan Olympus https://youtu.be/L14oHWnui-g How to Build an Atlas Stone https://youtu.be/Prx2cB1cL9A How To Build a Tough Mudder Berlin Wall Obstacle ht

What to Expect at Your First Tough Mudder

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What to Expect at Your First Tough Mudder What to Expect at Your First Tough Mudder – Mack and Damer form OCR Kings give first-timers a sneak preview of what to expect at your first Tough Mudder. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!! See Tough Mudder race footage here: https://youtu.be/MaCkov7J4k0 Check out OCR and mudder gear here: https://www.amazon.com/shop/ocrkings Many obstacle how to tutorials: https://youtube.com/playlist?list=PLD...