Showing posts with label rocco castellano. Show all posts
Showing posts with label rocco castellano. Show all posts

Thursday, May 23, 2024

Spartan Race Hacks - Pre and Post Race


Spartan Race Hacks - Pre and Post Race


OCR Kings have an exclusive interview with Rocco Castellano of Spartan Athlete Services where he shares pre-race and post-race hacks on how to unleash your Spartan potential! Race and recover like never before, and emerge not just a conqueror of obstacles, but a master of self. Links below, don't forget to SUBSCRIBE! Spartan Athlete Services: https://www.trainwithrocco.com/athlet... MVP Mini: https://playmakar.com/product/mvp-min... IG: @trainwithrocco.   / trainwithrocco   Facebook: @askrocco.   / askrocco   Train with Rocco: https://www.trainwithrocco.com Blog: https://roccocastellano.com 00:00 Intro 00:51 How It All Started 03:42 Post-Race 10:21 Knees Calves and Feet 12:34 Pre-Race 22:45 Contact Rocco

Savage Race 2025 (All Obstacles)

Savage Race 2025 (All Obstacles) Savage Race 2025 (All Obstacles). Boston Savage Race in Barre, MA on July 19, 2025 as run by Mack of OCR Ki...