OCR Kings blog https://ocrkings.wordpress.com OCR Kings provide the best videos how to beat Spartan Race, Tough Mudder, marathons, ultras, and obstacle course races (OCR).
Showing posts with label how to spartan. Show all posts
Showing posts with label how to spartan. Show all posts
Friday, February 14, 2025
Spartan Race Ultra Training - Free Race Winner! 💪 #spartan
Spartan Race Ultra Training - Free Race Winner! 💪 #spartan
Training for a Spartan Race Ultra in NJ, winner of free race entry from Canada! #spartanrace #ultra #spartanultra #canada #obstaclecourserace
Monday, January 1, 2024
What to Expect at Your First Spartan Super
What to Expect at Your First Spartan Super
What to Expect at Your First Spartan Super – Mack and Damer from OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Race Super. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!! Spartan Race Super – All Obstacles: https://youtu.be/h9EYQPvxvEw What to expect at your first Spartan Sprint: https://youtu.be/yZ9q6T98Frk What to expect at your first Tough Mudder: https://youtu.be/eUFupnSW_8o Spartan Obstacles How To - Olympus - https://youtu.be/dcu6FQcmx4o - Atlas Carry - https://youtu.be/3--eT-fSRaw - The Box - https://youtu.be/5OAt-4IoM2s - Beater - https://youtu.be/GUBUgWN7rOw - Spartan Trifecta - https://youtu.be/0rnU8rzC2Xc Nutrition - What to Eat During a Race - https://youtu.be/-y61lIeBnRY - Post Workout Turmeric - https://youtu.be/CSZlv_TM41Y Gear - Change Robe - https://youtu.be/4aRCmjmUQM4 - Waterproof Earbuds - https://youtu.be/Y8W5bPxOKo8 - Ultimate Direction Hydration Vest - https://youtu.be/DXlrbCWSexE Post Race - https://youtu.be/cO-MpQUnaeE
Friday, January 22, 2021
What to Expect at Your First Spartan Race
What to Expect at Your First Spartan Race
What to Expect at Your First Spartan Race – Mack and Damer form OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Sprint. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!!
Spartan Race Sprint – All Obstacles - https://youtu.be/mPM_AOMvlOM
How To
- Multi-Rig - https://youtu.be/tRsfHbTSRlU
- Wall Climb - https://youtu.be/b6SeRn76JmE
- Spear Throw Distance - https://youtu.be/Ar7dFl2Fluk
- Spear Throw Technique (2016) - https://youtu.be/DSZGkrjHBJE
- Spartan Trifecta - https://youtu.be/0rnU8rzC2Xc
Nutrition
- What to Eat During a Race - https://youtu.be/-y61lIeBnRY
- Post Workout Turmeric - https://youtu.be/CSZlv_TM41Y
Gear
- Dryrobe - https://youtu.be/G03LzzFonAM
- Waterproof Earbuds - https://youtu.be/Y8W5bPxOKo8
- Dolfinpack Hydration Pack - https://youtu.be/Z3uROFucJmA
- Ultimate Direction Hydration Vest - https://youtu.be/DXlrbCWSexE
- RevX Hydration Pack - https://youtu.be/E3-Ys_G18Z8
Post Race - https://youtu.be/cO-MpQUnaeE
Shoes
- Salming Trail 6 - https://youtu.be/3btZxY9lP-I
- Altra Lone Peak Mid Mesh 4.0 - https://youtu.be/O3HnE5g1UHc
- Spartan Shoes by Craft - https://youtu.be/OW1CcK4IgL8
- Grit Army Socks - https://youtu.be/hk9CygEntEw
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