OCR Kings

What to Expect at Your First Spartan Super What to Expect at Your First Spartan Super – Mack and Damer from OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Race Super. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!! Spartan Race Super – All Obstacles: https://youtu.be/h9EYQPvxvEw What to expect at your first Spartan Sprint: https://youtu.be/yZ9q6T98Frk What to expect at your first Tough Mudder: https://youtu.be/eUFupnSW_8o Spartan Obstacles How To - Olympus - https://youtu.be/dcu6FQcmx4o - Atlas Carry - https://youtu.be/3--eT-fSRaw - The Box - https://youtu.be/5OAt-4IoM2s - Beater - https://youtu.be/GUBUgWN7rOw - Spartan Trifecta - https://youtu.be/0rnU8rzC2Xc Nutrition - What to Eat During a Race - https://youtu.be/-y61lIeBnRY - Post Workout Turmeric - https://youtu.be/CSZlv_TM41Y Gear - Change Ro

What to Expect at Your First Spartan Race What to Expect at Your First Spartan Race – Mack and Damer form OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Sprint. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!! Spartan Race Sprint – All Obstacles - https://youtu.be/mPM_AOMvlOM How To - Multi-Rig - https://youtu.be/tRsfHbTSRlU - Wall Climb - https://youtu.be/b6SeRn76JmE - Spear Throw Distance - https://youtu.be/Ar7dFl2Fluk - Spear Throw Technique (2016) - https://youtu.be/DSZGkrjHBJE - Spartan Trifecta - https://youtu.be/0rnU8rzC2Xc Nutrition - What to Eat During a Race - https://youtu.be/-y61lIeBnRY - Post Workout Turmeric - https://youtu.be/CSZlv_TM41Y Gear - Dryrobe - https://youtu.be/G03LzzFonAM - Waterproof Earbuds - https://youtu.be/Y8W5bPxOKo8 - Dolfinpack Hydration Pack - https://youtu.be/Z3u