OCR Training - Spartan The Box





OCR Training - Spartan The Box



OCR Training - Spartan The Box. Damer and Mack of OCR Kings discuss how to beat Spartan Race's The Box obstacle. Don't forget to SUBSCRIBE!!

Comments

Post a Comment

Popular posts from this blog

Race Review - Spartan Race SoCal 2024

Race Review - Spartan Race SoCal 2024 Tom Shankapotomous , founder of Shank Gym LLC, filed a special report in an exclusive agreement with OCR Kings, who own all copyrights and publishing rights.   Preamble   Spartan Race announced a new Trifecta weekend at Perris Lake in Southern California to start this race season. In previous years, the venue hosted a Super and Sprint weekend. This year, the addition of a Beast brought in over 8,000 Spartan Races who participated in a Beast and Sprint on Saturday and a Super and Sprint on Sunday. I only participated in the Saturday Beast, Sunday Super, and Sprint. I decided to run in the Open Wave on both days in an effort to try out some new racing approaches before my competitive season starts in March.   Venue   Perris Lake is a large man-made lake and reservoir about 60 miles east of Los Angeles. The 3-mile by 2-mile lake is the centerpiece of an 8,200 nature preserve and large boating recreational center in a mountain-ringed valley.  
Read more

Bonefrog is Back!

Image
Bonefrog is Back! Bonefrog Challenge is back! The OCR Kings are Bonefrog Ambassadors and we are super excited to share the news that Bonefrog has returned for one race this September 2, 2023 in Lancaster, PA. Register at bonefrogchallenge.com and use discount code BONEFROGJF10 to save some bucks. Hope to see you there, links below, and don't forget to SUBSCRIBE! Register here: www.bonefrogchallenge.com Use code: BONEFROGJF10
Read more

New York City - The Bronx - Run

Image
Running around the Bronx in NYC as a qualifier for the New York City Marathon. Presented by New Balance and New York Road Runners, the NYRR Bronx 10 Mile started near Yankee Stadium on Grand Concourse just north of 165th Street, headed north on Mosholu Parkway until reaching Hull Avenue. Runners then made a U-turn and headed west on Mosholu Parkway back toward Grand Concourse. For more NYC running and adventures, don’t forget to SUBSCRIBE!!
Read more