OCR Kings

Wednesday, October 23, 2019

Most Scenic 1/2 Marathon | Amica Newport (1/2) Marathon

Friday, October 18, 2019

OCR Training - Spartan Olympus

OCR Training - Spartan Olympus. Damer and Mack of OCR Kings discuss how to beat Spartan Race's Olympus obstacle. Don't forget to SUBSCRIBE!!

Tuesday, October 15, 2019

Spartan Kids Race 2019 (All Obstacles)

Spartan Kids Race 2019 (All Obstacles). Spartan Kids Race in Stamford, CT October 12, 2019. Great job all you OCR Princes and Princesses! Don't forget to SUBSCRIBE!!

Monday, October 14, 2019

OCR Kings Challenge Virtual Race | Obstacle Course Preparation | 2019 Bo...

I go over the OCR Kings Virtual Race Challenge as preparation for the Boston Fenway Spartan Race. I go over who the OCR Kings are, what they do, and of course the Virtual Race. I dive into the Cost, the requirements, and my personal experience taking on their Virtual Obstacle Course Race.

The OCR Kings have pulled me back in again and this time I’ve signed up for the Boston Fenway Spartan Race on November 9th, 2019! Hit the subscribe button as I track my training and then take you through the entire race, obstacle by obstacle.

OCR Kings:
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Boston Fenway Spartan
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Every Sunday I review a supplement to help you Dads determine if it is something that will benefit your health goals, fit into your lifestyle, and if you should spend your hard-earned money on it. I’ll be covering a full spectrum of supplements: Proteins, BCAA, Pre-Workouts, Energy Bars, etc. I’ll give a complete breakdown of ingredients, macros, taste, COST, and why/if you should use it.

***Subscribe For Future Content***
As the father of a 4 year old and a toddler, I am dedicated to helping other dads be a great father to their children and STILL accomplish their own personal goals. I provide ideas and insights to save you money, time, and energy…. three things that are in short supply for every dad out there. I’ll also be taking you inside this dad’s tricks, travels, and tribulations. I post new videos every Sunday night, so hit that subscribe button and join this community of Dads helping dads. Thanks for watching and as usual, don’t save anything for the trip back.

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Footage Date: 10/7/2019

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Wednesday, October 2, 2019

Rugged Maniac 2019 (All Obstacles)

Rugged Maniac 2019 (All Obstacles). Rugged Maniac New England, Saturday, September 28th 2019 in, Southwick, MA. Run by Mack of OCR Kings. Don’t forget to SUBSCRIBE!!

View the race review here: https://youtu.be/RWc9Q6t36_8

Saturday, September 28, 2019

Race Review - Rugged Maniac New England 2019

Race Review - Rugged Maniac New England 2019. An after action, SITREP of the Rugged Maniac New England 5k at Motocross 338, Southwick, MA, as RUN by Mack and WITNESSED by Damer September 28, 2019. Don't forget to SUBSCRIBE!!

Sunday, September 8, 2019

Solo Overnight Camping - Run Camp Run

Solo Overnight Camping - Run Camp Run. Mack's first solo overnight camping trip in prep for Ragnar Black Loop. The plan is to run a 5k, camp out over night, survive, get up and run another 5k in the morning and hope the body holds out.... Don't forget to SUBSCRIBE!!

OCR Kings Virtual Challenge: https://ocrkings.eventbrite.com/

Ragnar Black Loop Trail Run: https://www.runragnar.com/ragnar/blac...

Jetboil: https://www.jetboil.com/

Eberlestock: https://eberlestock.com/

Monday, September 2, 2019

OCR Training - Tough Mudder Blockness Monster

OCR Training - Tough Mudder Blockness Monster. Mack and Damer of OCR Kings discuss how to take on the Blockness Monster obstacle from Tough Mudder. Don't forget to SUBSCRIBE!!

Tuesday, August 27, 2019

Spartan Race - New Rules

Spartan Race - New Rules. OCR Kings have the new official Spartan rules for Atlas Carry and Bucket Brigade, right from the rule book version 19.6 for the 2019 - 2020 season. Don't forget to SUBSCRIBE!!

Sunday, August 25, 2019

Damer's Season Ending Injury (Episode 1)

Damer 2019 OCR race season is cut short as he prepares for a hamstring reattachment surgery. Damer hopes to return to racing in early 2020. Follow the post-op, recovery, training, and return to running and OCRs. Don’t forget to SUBSCRIBE!!

Sunday, August 18, 2019

How To Build An Atlas Stone

How To Build An Atlas Stone. Mack from OCR Kings shows us how to build your own Atlas Stone, like those used in the Spartan Race Atlas Carry obstacle, using a Slater Stone Mold from Rogue Fitness. Don't forget to SUBSCRIBE!!

Slater Stones 14" Mold: https://www.roguefitness.com/slater-s...

Other Materials Used:

(3) 50 lbs bags of Sakrete Fast Setting Concrete Mix
(2) 5 gal buckets, one for water, one to support the mold
(1) Roll of Gorilla Black Heavy Duty Duct Tape
(1) Can of Blaster 11-oz Silicone Lube
(1) 50 lbs bag of sand
(1) Concrete mixing tub
(1) 2.5 gal water container to pour concrete into mold
(1) Guinness

OCR Training - Spartan Helix

OCR Training - Spartan Helix. Damer and Mack of OCR Kings discuss how to beat Spartan Race's Helix obstacle. Don't forget to SUBSCRIBE!!

Tuesday, August 13, 2019

Damer's Post-Surgery (Episode 2)

Recording from Damer's garage - Damer discusses his surgery, the recovery process, and looks forward to race season 2020. Don't forget to SUBSCRIBE!!

Friday, August 2, 2019

No More Warrior Dash

No More Warrior Dash. Warrior Dash has closed it doors and gone out of business, shocking the OCR community. Mack from OCR Kings has some info on what to do next. Don't forget to SUBSCRIBE!!

From Savage Race:
"If you signed up for a Warrior Dash event that got cancelled this year, send an email to support@savagerace.com with proof of your purchase, and your next Savage Blitz is on us."

From Tough Mudder:
"Warrior Dash participants, Mudder Nation has your back. Go here for more info: http://bit.ly/2YiSc3m"

Spartan Race:
Check for updates: https://www.facebook.com/Spartan/

Saturday, July 27, 2019

OCR Training - Spartan The Box

OCR Training - Spartan The Box. Damer and Mack of OCR Kings discuss how to beat Spartan Race's The Box obstacle. Don't forget to SUBSCRIBE!!

OCR Gear Review - Waterproof Earbuds

OCR Gear Review - Waterproof Earbuds. Unboxing and review of Sony Walkman waterproof earbuds model NW-WS413. Fully waterproof IPX8 standards MP3 music player for OCR and more. Don't forget to SUBSCRIBE!!

On Amazon: https://www.amazon.com/Sony-Walkman-H...

Check out our OCR Kings new merch on teespring! https://teespring.com/stores/ocr-kings

Monday, July 8, 2019

OCR Gear Review - Grit Army Compression Socks

OCR Gear Review - Grit Army Compression Socks. Damer and Mack review the premium quality Grit Army Compression Socks which were specifically designed for Obstacle Course Racing (OCR). For more information, check them out online at: http://www.gritarmy.com.

Don't forget to SUBSCRIBE!!

Full Disclosure:
We didn't buy these - thank you Grit Army for sending them to us to try out and review!

Thursday, July 4, 2019

Terrain Race 2019 (All Obstacles)

Terrain Race 2019 (All Obstacles) - Terrain Racing event Hartford, CT, June 29, 2019. As run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

View the race review here: https://youtu.be/483gsBQUwqM

Is your season over, or coming to a close? Check out the OCR Kings Virtual Run: http://ocrkings.eventbrite.com

Monday, July 1, 2019

Ultra Training Post-Workout Turmeric

Ultra Training Post-Workout Turmeric. Getting ready for the Spartan Ultra with training runs out on the trails, and taking care of our muscles post-workout with our secret weapon: turmeric. Check out Mimi's Miracle Turmeric via the link below, and save 10% on purchases: http://bit.ly/2uGrnFg

Don't forget to SUBSCRIBE!!

Mimi's Miracle Turmeric

"At Dirobi we are about one thing: Phenomenal Functional Supplements." www.dirobi.com

Race Review - Spartan Sprint Jacksonville FL

Race Review - Spartan Sprint Jacksonville FL. An after action, SITREP of the Jacksonville Spartan Race Sprint in Florida, as run by Mack and Damer February 24, 2019. Don't forget to SUBSCRIBE!!

View the race footage here: https://youtu.be/xa8-u750Hww

Race Review - Terrain Race Hartford CT

Race Review - Terrain Race Hartford CT. An after action, SITREP Terrain Racing in Hartford CT, as run by Mack of OCR Kings June 29, 2019. Don't forget to SUBSCRIBE!!

Wednesday, June 26, 2019

OCR Gear Review - Spartan Shoes By Craft

OCR Gear Review - Spartan Shoes By Craft. Damer does an unboxing, field test, and gear review of the new Super Spartan footwear by Craft. Right out of the box and into the mud and obstacles! Don't forget to SUBSCRIBE!!

Thursday, May 2, 2019

Spartan Race Ultra 2019 (All Obstacles)

Spartan Race Ultra 2019 (All Obstacles). Tri-State NJ 2019. Spartan Race Ultra at Mountain Creek, Vernon NJ, Saturday April 27th, 2019. 7:00 AM Open Wave as run by Damer and Mack of OCR Kings. DON'T FORGET TO SUBSCRIBE!!

Saturday, April 6, 2019

Unboxing - Altra Lone Peak Mid Mesh 4.0

Unboxing - Altra Lone Peak Mid Mesh 4.0. Quick unbox of Altra's zero drop trail running shoes / boots. Hoping these will become my new OCR shoes for the Spartan Ultra and beyond. Don't forget to SUBSCRIBE!!

Monday, January 21, 2019

Dryrobe OCR Gear Unboxing

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Dryrobe OCR Gear Unboxing. Unboxing the ultimate changing poncho. Super warm and waterproof, the Dryrobe is one of the best non-essential post race pieces of OCR gear. Don't forget to SUBSCRIBE!!

Friday, January 11, 2019

Virtual Race With Medal - OCR Kings Challenge

Looking to get fit, fulfill that New Year's resolution, or continue your fitness journey? Like medals? Try considering a virtual race like the OCR Kings Challenge, a 5k virtual race with finishers medal! To register, or for more info, log on to: https://ocrkings.eventbrite.com

GET MOTIVATED. GET MOVING. GET A MEDAL.

Don't forget to SUBSCRIBE!!

Complete details online: https://ocrkings.eventbrite.com

Check the OCR Kings store for some awesome shirts, hoodies, and more! https://teamlocker.squadlocker.com/#/lockers/ocr-kings-0

Monday, January 7, 2019

Gopro Hero 7 Black - Unboxing Review

Gopro Hero 7 Black - Unboxing Review. Unboxing the Gopro Hero 7 Black and a quick review of it's HyperSmooth stabilization. See what's in the box and how it stacks up against previous Gopro cameras. Don't forget to SUBSCRIBE!!

Wednesday, January 2, 2019

Flying To An OCR - How To (VLOG)

Flying To An OCR - How To (VLOG). How to pack for and fly to an OCR. Some hacks we learned as to what race gear is (& might not be) allowed on an airplane for air travel to a race, how to get there, and ideas for once you've landed. Don't forget to SUBSCRIBE!!

New Year's Resolution to get in shape? Try the OCR Kings Virtual Challenge, a 5k virtual race with medal. Register at https://ocrkings.eventbrite.com, run anywhere!

Want to look great on and off the Course? Pick up some OCR Kings gear from our online store: https://teamlocker.squadlocker.com/#/lockers/ocr-kings-0

Tuesday, December 18, 2018

Top 10 Obstacles 2018 (All Obstacles)

The OCR King's picks for the top 10 obstacles of 2018. These are our ten favorites from our 2018 OCR season, from Spartan Race, Terrain Race, Rugged Maniac, and Tough Mudder. Don't forget to SUBSCRIBE!!! See you in 2019.

New Years Resolution to get in shape? Try the OCR Kings Virtual Challenge in 2019: http://ocrkings.eventbrite.com/

OCR Kings gear merch store: https://teamlocker.squadlocker.com/#/lockers/ocr-kings-0

Thursday, December 6, 2018

2019 Plans - Ultra, Merch, Virtual Race, Training (VLOG)

OCR Kings announce their plans for 2019 concerning Spartan Ultra, a new merchandise store, the return of the OCR Kings virtual race, snowshoe training and winter camping, and more in this VLOG. Links below. Don't forget to SUBSCRIBE!!

Sunday, December 2, 2018

Check out the OCR Kings store!

OCR Kings Store

Check out the OCR Kings store and grab some great looking OCR Kings branded merch!

Click Here to shop our ocr gear now.

OCR Kings Store
OCR gear
ocrgear
Train Hard Have Fun
ocr merch

Saturday, November 24, 2018

Spartan Race Beast 2018 (All Obstacles)

Spartan Race Beast 2018 (All Obstacles). Spartan Race Carolinas Spartanburg Beast in Spartanburg, SC - all obstacles. Run by Mack and Damer of OCR Kings November 17, 2018. Don't forget to SUBSCRIBE!!

View the race review here: https://youtu.be/0cxVXtZGaTA

Our season is over, but keep yours going with OCR Kings Virtual Run: http://ocrkings.eventbrite.com

Race Review - Spartan Beast Spartanburg SC

Race Review - Spartan Beast Spartanburg SC. An after action, SITREP of the Carolinas Spartan Race Beast in Spartanburg SC, as run by Mack and Damer November 17, 2018. Don't forget to SUBSCRIBE!!

View the race footage here: https://youtu.be/9aF2eWNJQVc

Unboxing - Salomon Speedcross 4

Unboxing - Salomon Speedcross 4. Damer talks OCR shoes such as La Sportiva Helios, La Sportiva Raptors, and On Running while unboxing his new pair of Salomon Speedcross 4's. Don't forget to SUBSCRIBE!!

Info and registration for the OCR Kings Challenge virtual race with medal can be found here: http://ocrkings.eventbrite.com

For a quick video overview of the OCR Kings Challenge virtual run, see: https://youtu.be/DaHChzbteLo

Tuesday, October 30, 2018

Race Review - Spartan Super Tri-State NJ

Race Review - Spartan Super Tri-State NJ. An after action, SITREP of the Tri-State Spartan Race Super at Mountain Creek NJ, run by Mack October 27, 2018. Don't forget to SUBSCRIBE!!

Wednesday, October 17, 2018

Rugged Maniac 2018 (All Obstacles)

Rugged Maniac 2018 (All Obstacles). Rugged Maniac New England, Saturday, September 29th 2018 in, Southwick, MA. Run by Mack & Damer of OCR Kings. Don’t forget to SUBSCRIBE!!

View the race review here: https://youtu.be/wXrO7iD4iSo

Monday, October 8, 2018

Injury Recovery, Virtual Race, Motivation (VLOG)

Injury Recovery, Virtual Race, Motivation (VLOG). Trying to up the mileage post injury and staying motivated can be easier with a goal like doing a virtual race. For recovery, pre-season, post-season, or anywhere in between check out the OCR Kings Challenge http://ocrkings.eventbrite.com. And don't forget to SUBSCRIBE!!

Info and registration for the OCR Kings Challenge virtual race with medal can be found here: http://ocrkings.eventbrite.com

For a quick video overview of the OCR Kings Challenge virtual run, see: https://youtu.be/DaHChzbteLo

For more Spartan Race obstacle course racing videos check out the OCR Kings blog: https://ocrkings.blogspot.com/

Get into Spartan Race for Free!! Check out: https://ocrkings.blogspot.com/2026/02/spartan-race-free-race-giveaway-spartan.html

Friday, October 5, 2018

Unboxing - Altra Lone Peak Mid Mesh 3.5

Unboxing - Altra Lone Peak Mid Mesh 3.5. Unboxing of Altra's zero drop trail running boots, potential new OCR gear and OCR shoes for Mack. Don't forget to SUBSCRIBE!!

Sunday, September 30, 2018

Race Review - Rugged Maniac New England 2018

Race Review - Rugged Maniac New England 2018. An after action, SITREP of the Rugged Maniac New England race at 338 Motocross, Southwick, MA, run by Mack and Damer September 29, 2018. Don't forget to SUBSCRIBE!!

Tuesday, September 25, 2018

Race Review - Spartan Sprint West Point 2018

Race Review - Spartan Sprint West Point 2018. An after action, SITREP of the Spartan Honor Series West Point race, run by Mack and Damer August 25, 2018. Don't forget to SUBSCRIBE!!

View the race footage here: https://youtu.be/aJ_bSRBduK4

Spartan Kids Race, Killington Beast, Flying (VLOG)

Spartan Kids Race, Killington, Flying (VLOG). An after action, sitrep review of the Spartan Kids Race, Killington deferral, and plans to take a trip in an attempt to complete the Spartan Trifecta. Don't forget to SUBSCRIBE!!

For race footage of the Killington Spartan Beast: https://youtu.be/WjKAcYdkyKs

To view a full race review of the Killington Beast, check out: https://youtu.be/rW3SjeV4cOs

Sunday, September 16, 2018

Spartan Kids Race 2018 (All Obstacles)

Spartan Kids Race 2018 (All Obstacles). Spartan Kids Race in Stamford, CT September 15, 2018. Great job all you OCR Princes and Princesses! Don't forget to SUBSCRIBE!!

Sunday, September 2, 2018

Spartan Race West Point 2018 (All Obstacles)

Spartan Race West Point 2018 (All Obstacles)

Spartan West Point 2018 (All Obstacles). Spartan Sprint Honor Series at West Point on Saturday August 25, 2018 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!!

View the race review here: https://youtu.be/iKvXK6KF3SQ

Thursday, August 23, 2018

Warrior Dash 2018 (All Obstacles)

Warrior Dash 2018 (All Obstacles). Warrior Dash New England, at Thompson Speedway in CT, Saturday August 18, 2018 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!!

View the race review here: https://youtu.be/dTRosjueksQ

Tuesday, August 21, 2018

Race Review - Warrior Dash New England 2018

Race Review - Warrior Dash New England 2018. An after action, SITREP of the Warrior Dash at Thompson Speedway in CT, run by Mack and Damer on Saturday August 18, 2018. Don't forget to SUBSCRIBE!!

Sunday, August 12, 2018

Bounce! Trampoline Park Fun

Bounce! Trampoline Park Fun - Some flips, foam pits, and ninja course obstacles at Bounce Trampoline Sports, as run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

Sunday, August 5, 2018

Spartan Trifecta Pass Gripe (VLOG)

Spartan Trifecta Pass Gripe (VLOG) - Damer has some thoughts about the Spartan Trifecta Pass and deferrals in this quick VLOG. That, and he still hates headbands. Don't forget to SUBSCRIBE!!

Saturday, July 28, 2018

Tough Mudder Half 2018 (All Obstacles)

Tough Mudder Half 2018 (All Obstacles). Tough Mudder Half Long Island, July 19, 2018 in Old Bethpage, NY. Run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

Saturday, July 21, 2018

Toughest Mudder - Pork Soda Obstacle

Toughest Mudder - Pork Soda Obstacle. We couldn't find any info on the Tough Mudder website about Pork Soda, so here it is in nighttime and daylight versions from Toughest Mudder East. Enjoy the raw audio. Don't forget to SUBSCRIBE!!

Wednesday, July 18, 2018

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race is a 5k virtual race with medal. To register, or for more info, log on to: http://ocrkings.eventbrite.com GET MOTIVATED. GET MOVING. GET A MEDAL. Registration is $20.

Saturday, July 14, 2018

Mad Dash 2018 (All Obstacles)

Mad Dash 2018 (All Obstacles) - Mad Dash mud run adventure race at Fairfield Hills in Newtown, CT on June 30, 2018 as run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

Monday, July 2, 2018

Toughest Mudder East 2018 (All Obstacles)

Toughest Mudder East 2018 (All Obstacles). America's Toughest Mudder Boston (East) in Charlton, MA June 23, 2018. Run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!

See the race review here: https://youtu.be/ZEfa08Wnc6o

Friday, June 29, 2018

Race Review - Toughest Mudder East 2018

Race Review - Toughest Mudder East 2018. An after action, SITREP of the Toughest Mudder at Charlton MA, run by Mack and Damer June 23, 2018. Don't forget to SUBSCRIBE!!

Spartan Race Sprint 2018 (All Obstacles)

Spartan Race Sprint 2018 (All Obstacles). Tri State NY 2018. Spartan Race Tuxedo NY - all obstacles. Tri-State Weekend, June 2, 2018. Run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!!

View the race review here: https://youtu.be/jZ4DweS8vME

Friday, June 15, 2018

Race Review - Terrain Race New England 2018

Race Review - Terrain Race New England 2018. An after action, SITREP of Terrain Racing at Thompson Raceway in CT, run by Mack on Saturday May 19, 2018. Don't forget to SUBSCRIBE!!

View the race footage here: https://youtu.be/TfKS1QS5F-U

Thursday, June 7, 2018

Race Review - Spartan Race Sprint Tri State 2018

Race Review - Spartan Race Sprint Tri State 2018. An after action, SITREP of the Spartan Sprint at Tuxedo NY, run by Mack and Damer on Saturday June 2, 2018. Don't forget to SUBSCRIBE!!

View the race footage here: https://youtu.be/J69quVgJcUo

Monday, May 21, 2018

Terrain Race 2018 (All Obstacles)

Terrain Race 2018 (All Obstacles) - Terrain Racing event New England, Thompson Speedway, Thompson, CT, May 19, 2018. As run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

Friday, May 11, 2018

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race is a 5k virtual race with medal. To register, or for more info, log on to: http://ocrkings.eventbrite.com GET MOTIVATED. GET MOVING. GET A MEDAL. Registration is $20.

NOT SURE WHAT A VIRTUAL RACE IS?
A virtual race is an event that can be run, hiked, or walked from any location you choose. You can run, jog, hike, or walk on a track, on the road, the trails, a treadmill, elliptical, ANYWHERE!

HOW DOES IT WORK?
Once you register (any time between now and December 2, 2018), you run your own 5k (3.1 mile) race, at your own pace, and time it yourself. When you're done, post your time online on our official Facebook page (and feel free to brag on your own social media accounts too of course!) Your medal will be shipped directly to you. You don't need to wait until your medal arrives to do your 5k.

DO I NEED TO DO ANY OBSTACLES OR BURPEES?
Nope! Our intent is to get people moving.

If you want to throw in some PT, carry a wreck bag, rock filled bucket, or climb some ropes, etc., that's great! If not, that's great too. As long as people are up off the couch it's all good. Whether you're training for your next big race, trying to keep fit, or just need some inspiration to get going, the OCR Kings Challenge Virtual Race is here get you motivated.

WHAT DO I GET?
After registering you will receive an awesome OCR Kings Challenge medal and instructions on where and how to post your time. The medals are 2.75" wide, 3MM thick die cast metal (see below). Please allow 4-6 weeks from registration for delivery.

CAN I SIGN UP MORE THAN ONCE?
Absolutely. Sign up (register) as many times as you want, for as long as the event is open.

To register, or for more info, log on to: http://ocrkings.eventbrite.com

Wednesday, May 9, 2018

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race is a 5k (3.1 mile) virtual race with medal.

GET MOTIVATED. GET MOVING. GET A MEDAL.

http://ocrkings.eventbrite.com/

NOT SURE WHAT A VIRTUAL RACE IS?
A virtual race is an event that can be run, hiked, or walked from any location you choose. You can run, jog, hike, or walk on a track, on the road, the trails, a treadmill, elliptical, ANYWHERE!

HOW DOES IT WORK?
Once you register, you run your own 5k (3.1 mile) race, at your own pace, and time it yourself. When you're done, post your time online on our official Facebook page (and feel free to brag on your own social media accounts too of course!) Your medal will be shipped directly to you. You don't need to wait until your medal arrives to do your 5k.

DO I NEED TO DO ANY OBSTACLES OR BURPEES?
Nope! Our intent is to get people moving.

If you want to throw in some PT, carry a wreck bag, rock filled bucket, or climb some ropes, etc., that's great! If not, that's great too. As long as people are up off the couch it's all good. Whether you're training for your next big race, trying to keep fit, or just need some inspiration to get going, the OCR Kings Challenge Virtual Race is here get you motivated.

WHAT DO I GET?
After registering you will receive an awesome OCR Kings Challenge medal and instructions on where and how to post your time. The medals are 2.75" wide, 3MM thick die cast metal (see below). Please allow 4-6 weeks from registration for delivery.

CAN I SIGN UP MORE THAN ONCE?
Absolutely. Sign up (register) as many times as you want, for as long as the event is open.

Friday, April 20, 2018

Sky Zone Fun (All Obstacles)

Sky Zone Fun (All Obstacles) - Checking out the obstacles of the ninja warrior course, the warped walls, trampolines, flips, and more at Sky Zone. Lots of fun. Don't forget to SUBSCRIBE!!

Saturday, April 14, 2018

What To Do After A Race

What To Do After A Race - Ever wonder what to do post race? Here are some tips on what to do after completing an OCR or mud run like Spartan Race or Tough Mudder. Check out our OCR gear suggestions, our helpful hints, and don't forget to SUBSCRIBE!!

Changing Poncho: https://www.amazon.com/gp/product/B01...

Sunday, March 11, 2018

Spartan Spear Throw Distance

Spartan Spear Throw Distance. Ever wonder how far is the Spartan Spear Throw? Ever search for the Spartan Spear distance to the target and come up with conflicting results? Well look no further! We took a laser tape measure out with us to a race and got the exact distance. Don't forget to SUBSCRIBE!

LINKS:

Bosch GLM 20 Laser Measure: https://www.amazon.com/Bosch-GLM-20-Compact-Measure/dp/B01CG97GR2/ref=sr_1_2?ie=UTF8&qid=1520751883&sr=8-2&keywords=bosch+glm+20&dpID=41ihDQ0njJL&preST=_SY300_QL70_&dpSrc=srch

TAPCO Steel Crowd Control Barrier: https://www.amazon.com/Steel-control-barriers-galvanized-finish/dp/B008J51930/ref=sr_1_4?s=hi&ie=UTF8&qid=1520751961&sr=8-4&keywords=tapco+crowd+control&dpID=31IyJyGNqvL&preST=_SX342_QL70_&dpSrc=srch

Spartan Spear: https://www.ebay.com/itm/Spartan-OCR-race-practice-spear-HIGHEST-QUALITY-AVAILABLE/273102718372?hash=item3f9630c5a4:g:8EwAAOSwRUhY9kJZ

Running Belt: https://www.amazon.com/Running-Belt-USA-Patented-Freerunning/dp/B019BQNTL0/ref=sr_1_3?ie=UTF8&qid=1520752300&sr=8-3&keywords=running+belt

Saturday, February 17, 2018

How To Build A Spartan Z Wall Obstacle

How To Build A Spartan Z Wall Obstacle. Easy to follow tutorial on how to build,and assemble your own Spartan Race style Z Wall. Complete parts list and links to screen caps below. Don't forget to SUBSCRIBE!!

DISCLAIMER: Failure to heed the safety warnings in this video may lead to serious injury. Build, construct, and/or use at your own risk.
Follow the safety warnings in the video. After assembling and standing up the Z Wall, make sure all connections, bolts, and nuts are fully tightened. Make sure all connections are completely tightened before each use.

PARTS:

WOOD

(4) 8x4' 3/4" sheets of plywood for the walls
(3) 8' 4x4 fence posts for the uprights, to attach the walls to
(3) 10' 4x4 fence post for footers
(3) 8' 2x4, 2 for the hand holds and 1 as a support
(1) 12' 2x4 for the top support

HARDWARE

(12) 5" 3/8" diameter hex bolts for the walls

(4) 7" hex bolts

(3) 8" hex bolts

(2) 6" hex bolts for the A frame support

(42) 3/8"x 1.5" fender washers
(2) 3" 3/8" diameter hanger bolts

(6) 9" strap ties

(1) Box of 330 2" multi-purpose screws

(24) #8 1/2" wood screws

RECOMMENDED TOOLS

Drill
Screw gun
T-square
Post level
Carpenter square
Level
Adjustable pliers
1/4" size drill bit
1/8" size drill bit
Tape measure
Circular saw
Saw horses
Eye protection
1/2" diameter wood boring bit
9/16" diameter socket
Socket wrench
Pencil
Ladder
Marker

SCREEN CAPS

http://www.ocrkings.com/zwall

Monday, January 29, 2018

Best OCR Nutrition - What to Eat During a Race

Best OCR Nutrition - What to Eat During a Race - See our nutrition recommendations for running an obstacle course race, a mud run, or any race. Food, supplements, and sports nutrition for endurance events. Don't forget to SUBSCRIBE!!!

Items include gels, electrolyte powder (Tailwind Nutrition), salt tabs, Stinger Waffles, and more!

Friday, January 19, 2018

Spartan Virtual Challenge Medal Unboxing

Spartan Virtual Challenge Medal Unboxing - OCR Kings unbox the Spartan Virtual Challenge dog tag, received after the first ever virtual race/event from Spartan, featuring 4 rounds of a 400m run followed by 30 burpees (1mile run with 120 burpees total). Don't forget to SUBSCRIBE!

Tuesday, January 16, 2018

America's Toughest Mudder - Taking on Toughest Mudder

America's Toughest Mudder - Taking on Toughest Mudder. Follow the OCR Kings on our journey as we get ready for, and attempt to conquer America's Toughest Mudder in 2018! Don't forget to SUBSCRIBE!!!

Toughest Mudder announcer, featuring our first attempt at the Kong obstacle from the Tough Mudder franchise.

www.youtube.com/ocrkings

Monday, January 8, 2018

Spartan Race Ultra Beast 3 - How We Beat The Beast

Spartan Race Ultra Beast 3 - How We Beat The Beast. See how we beat the Spartan Ultra Beast, through planning, training, testing, and executing over a 7 month long adventure. Check out our tips and advice, so you can beat it too! DON'T FORGET TO SUBSCRIBE!

Check out our Ultra Beast journey from start to finish:
Part 1 - Getting Ready to Ultra Beast - https://youtu.be/MFgNM1FGK18
Part 2 - Practical Advice - https://youtu.be/J0fkDDsAJe8
Part 3 - How We Beat the Ultra Beast - https://youtu.be/s06DrUzE7dQ
Spartan Race Ultra Beast 2017 (All Obstacles) - https://youtu.be/dPUBRMNJsGI
Ultra Beast Medal to Belt Buckle Conversion - https://youtu.be/LpLh0wDV8Js
Ultra Beast Drop Bin - https://youtu.be/9ZzeNR7NEgY

http://www.youtube.com/ocrkings

Best OCR Foot Care

Best OCR Foot Care - How to take care of your feet for an obstacle course race, marathon, mud run. road race, or a hike. Protect your feet with the right socks and right pads, cream, and tape. Don't forget to SUBSCRIBE!!!

Check out what the OCR Kings have to say about Trail Toes, Leukotape, Injinji, Under Armour, and more OCR gear.

Thursday, December 28, 2017

What is a Spartan Trifecta - And How Do I Get One?

What is a Spartan Trifecta - And How Do I Get One? Ever wondered about what the Trifecta Tribe is, and how to become a member? Look no further! The OCR Kings discuss the different Spartan Races needed to complete the Trifecta. We'll show you the options, the medals and the wedges. Don't forget to SUBSCRIBE!!!

www.youtube.com/ocrkings

www.ocrkings.com

Tuesday, December 19, 2017

Slick Stabilizer (Action Cam Gimbal) Unboxing

Slick Stabilizer (Action Cam Gimbal) Unboxing - OCR King's unboxing of the Slick Stabilizer gimbal for Go Pro action cameras. Don't forget to SUBSCRIBE!!

https://youtu.be/00YXANiyPsY

Friday, December 1, 2017

Top 10 Obstacles 2017 (All Obstacles)

The OCR King's picks for the top 10 obstacles of 2017. These are our ten favorites from our 2017 OCR season, from Spartan Race, Terrain Race, Savage Race, Rugged Maniac. Don't forget to SUBSCRIBE!!! See you in 2018.

Monday, November 20, 2017

OCR Kings - Year In Review 2017

OCR Kings - Year In Review 2017 - Just in time for Thanksgiving! What a great year out there at those obstacle course races, we have a lot to be thankful for! Check out our recap of the 2017 OCR season and have a laugh on us (see if you get the references in our funny video here).

Looking forward to a great season next year at Spartan Race, Tough Mudder, Savage Race, and more. Until then, train hard, have fun, and SUBSCRIBE!!

Shatner vs. Sopranos.... Get it?

Wednesday, November 8, 2017

Spartan Race Super 2017 (All Obstacles)

Spartan Race Super 2017 (All Obstacles). Tri-State NJ 2017. Spartan Race Super at Mountain Creek, Vernon NJ, Saturday November 4th, 2017. 8:15 AM Competitive Wave as run by Damer and Mack of OCR Kings. DON'T FORGET TO SUBSCRIBE!

http://www.youtube.com/ocrkings

Saturday, October 21, 2017

OCR Training - Spartan Z Wall

OCR Training - Spartan Z Wall. Mack and Damer of OCR Kings' tips on how to beat the Spartan Z Wall, including choosing a side, approach, hand and foot techniques, and more. Don't forget to SUBSCRIBE!!

Thursday, October 5, 2017

OCR Training - Rope Traverse (Spartan Tyrolean Traverse)

OCR Training - Rope Traverse (Spartan Tyrolean Traverse). Damer and Mack of OCR Kings show you how to beat the Rope Traverse using the over, under, and "monkey crawl" techniques. DON'T FORGET TO SUBSCRIBE!!

This obstacle is sometimes called: rope cross, traverse rope, Tyrolean traverse, rope traverse, Spartan Tyrolean, or some variation thereof...

Wednesday, October 4, 2017

Rugged Maniac 2017 (All Obstacles)

Rugged Maniac 2017 (All Obstacles). Rugged Maniac New England, Saturday, September 23rd 2017 at Motocross 338, Southwick, MA. Run by Damer of OCR Kings. Don’t forget to SUBSCRIBE!

Friday, July 28, 2017

Spartan Race Ultra Beast Drop Bin

Spartan Race Ultra Beast Drop Bin. Ever wonder what a drop bin is and what goes into one? When we set out to do the Spartan Ultra Beast, there wasn't a lot of information out there about drop bins. Here's what we chose for our drop bins and what we put inside for the Spartan Ultra Beast. Don't forget to SUBSCRIBE!!

Mack's drop bin lid:

https://www.amazon.com/gp/product/B0089QJQTS/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1

Here is what Mack put in his drop bin:

PRIMARY - Dolfin pack
med kit 2 (sm)
headlamp
2 chem lights
UA cover

PRIMARY - race belt
4 gels
3 stinger waffles
spare gopro battery
4 mustard

PRIMARY - ear buds

Food
1 stinger waffle
1 clif bar
1 vitamin D
1 multi vitamin

First aide
leuko tape
scissors
3 ice packs
12 bandaids
2 gauze
1 tweezers
1 first aide tape
1 ace bandage
2 Tylenol
4 mustard
2 Advil
knee brace

Clothing
spare shoes
spare shirt
spare pants
spare socks

Utilities
3 spare AAA batteries
drop bin procedures and contents list (2 pages)
1 garbage bag
1 body glide
1 coin
1 HRM battery

Saturday, July 22, 2017

Spartan Race Ultra Beast Medal to Belt Buckle

Spartan Race Ultra Beast Medal to Belt Buckle. Quick tutorial on how to convert your Ultra Beast medal (buckle) into a fully functional belt without ruining the ribbon. Don't forget to SUBSCRIBE!

Search for "buckleless belt" on Google or go to:
https://www.amazon.com/dp/B00LU1QZUM/ref=cm_sw_r_cp_dp_T1_MFOCzbG9CMPY5 on Amazon to get the belt featured in this video to complete the conversion.

Monday, July 17, 2017

Savage Race 2017 (All Obstacles)

Savage Race 2017 (All Obstacles). Savage Race Boston (Barre, MA), July 15, 2017. As completed slowly by Damer and patiently by Mack of OCR Kings.... Don't forget to SUBSCRIBE!

Sunday, July 9, 2017

How To Build a Spartan Barbed Wire Field

How To Build a Spartan Barbed Wire Field - An obstacle race building tutorial on how to create a barbed wire field like Spartan Race, Tough Mudder, Savage Race, Warrior Dash, etc. Don't forget to SUBSCRIBE!

PARTS

(2) 60ft spools of barbed wire:

https://www.amazon.com/dp/B01N2WMFCY/ref=twister_B06ZY1W28L?_encoding=UTF8&psc=1

(10) 5.5 inch, 3/8th diameter hex bolts

(10) 3/8th inch bolts

(20) washers

(50) 2 or 2.5 inch wood screws

(15) 2 x 4's

Saturday, June 24, 2017

Mud Run / Obstacle Racing Gear - HYDRATION VEST

Mud Run / OCR / Obstacle Racing Gear review of the Ultimate Direction AK Mountain Vest 3.0. In-depth gear review of this hydration vest, and applications for OCR's (obstacle course races), and mud runs like Spartan Race, Tough Mudder, etc. Don't forget to SUBSCRIBE!

See this pack in action at the Spartan Ultra Beast: https://youtu.be/dPUBRMNJsGI

Saturday, June 17, 2017

OCR Training - Spartan Mt Olympus

OCR Training - Spartan Mt Olympus. Damer and Mack of OCR Kings show you how to beat the Spartan Race Mt Olympus obstacle. HINT: use the holes... Don't forget to SUBSCRIBE!

Mt Olympus, sometimes listed as "CLASSIFIED" or Mount Olympus.

https://youtu.be/19hFEhN9TXQ

Saturday, June 3, 2017

Mud Run / Obstacle Racing Gear - HYDRATION

Mud Run / OCR / Obstacle Racing Gear review of the Dolfinpack extreme sports hydration system. In-depth gear review of this pack, pros and cons, and applications for OCR's (obstacle course races), and mud runs like Spartan Race, Tough Mudder, etc. Don't forget to SUBSCRIBE!

See this pack in action at the Spartan Ultra Beast: https://youtu.be/dPUBRMNJsGI
Check out the unboxing here: https://youtu.be/XpTYU-RxBiw

Sunday, May 14, 2017

Spartan Race Citi Field 2017 (All Obstacles)

Spartan Race Citi Field 2017 (All Obstacles). Spartan Race Stadium Series Sprint - Citi Field, May 13, 2017. As run by Mack of OCR Kings. Don't forget to SUBSCRIBE!

Thursday, May 4, 2017

Spartan Race Ultra Beast 2017 (All Obstacles)

Tri-State NJ 2017. Spartan Race Ultra Beast at Mountain Creek, Vernon NJ, Saturday April 29th, 2017. 6:15 AM Competitive Wave (they were late and we went out at 6:45), as run by Damer and Mack of OCR Kings.

http://www.youtube.com/ocrkings

Saturday, March 11, 2017

Spartan Race Ultra Beast 2 - Practical Advice

Spartan Race Ultra Beast 2 - Practical Advice 2017. Mack and Damer of OCR Kings have decided to take on the Ultra Beast. Check out Mack's practical advice, tips on nutrition, foot care, and training for any race or OCR, not just the Spartan Ultra Beast. www.youtube.com/ocrkings

Foot care: Trail Toes, Leukotape P

Nutrition: Clif Bar, Gu Peanut Butter Gels (non caffeinated), Stinger Honey Waffles (Chocolate and Caramel), Tailwind Nutrition Endurance Fuel

Gear: DolfinPack Sports Hydration Pack

Saturday, March 4, 2017

Spartan Winter Sprint 2017 (All Obstacles)

Spartan Winter Sprint 2017 (All Obstacles). Spartan Winter Sprint, Cortland, New York 2017, 9:45AM heat (which started at 10:15). Temps in the low teens and winds 10-20mph. Really cold. Run by Damer of OCR Kings. www.youtube.com/OCRKings

Tuesday, January 31, 2017

Spartan Race Ultra Beast - Getting Ready to Ultra Beast

Spartan Race Ultra Beast - Getting Ready to Ultra Beast. Mack and Damer of OCR Kings have decided to take on the Ultra Beast. Follow our journey as we devise the best strategy, best pace, best gear, and best nutrition for the race. Aroo!

Tuesday, January 10, 2017

OCR Gear - Dolfinpack Hydration Pack

OCR Gear - Dolfinpack Hydration Pack. Unboxing of the Dolfinpack extreme sports hydration system. Mack of OCR Kings is getting ready to use one of these for a Spartan Ultra Beast. Check out what's inside the box.

www.youtube.com/OCRKings

Friday, January 6, 2017

Battlefrog Virtual Run - Medal Unboxing

Battlefrog Virtual Run Medal Unboxing. We run the night, virtual run III by Battlefrog Series.

Friday, December 30, 2016

Tough Mudder Obstacle - Pyramid Scheme

Spending some time helping fellow Mudders get up the Pyramid Scheme obstacle at 2016 Tough Mudder Tri-State, Englishtown, NJ.

Tuesday, November 22, 2016

2016 Top 10 Obstacles - (OCR All Obstacles)

2016 Top 10 Obstacles - The OCR Kings pick their top 10 obstacles of 2016. These are our favorite (most fun, most different, most enjoyable, most challenging) obstacles we did in OCR / Mud Runs in 2016 - from Spartan Race, Tough Mudder, Rugged Maniac, Warrior Dash, and more!

Monday, November 14, 2016

OCR Kings - Are you down with the Kings?

Are YOU down with the OCR Kings? Damer and Mack bring you ALL Obstacles footage from all the major franchises including Spartan Race, Tough Mudder, Warrior Dash, Rugged Maniac, Savage Race, Bone Frog Challenge, Civilian Military combine and more!

We also provide OCR gear reviews, OCR training tips, and just all around entertaining and funny shit related to obstacle course racing and mud runs.

Make sure your down with the Kings - Subscribe!

"And as always, train hard and have fun."

Saturday, November 5, 2016

OCR Kings - On Socks

OCR Kings thoughts on obstacle course racing concerning socks. Should you wear them? Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.

Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining! These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.

OCR Kings - On Parkour and Guinness

OCR Kings' thoughts on using Parkour in obstacle course racing, having goals, and Guinness. Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.

Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining! These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.

OCR Kings - Tough Mudder vs Spartan Race

OCR Kings' thoughts on the two biggest franchises in obstacle course racing: Tough Mudder vs Spartan Race! Let the comments fly! Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.

Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining! These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.

OCR Kings - On Battlefrog

OCR Kings' thoughts on the Battlefrog Series obstacle course race franchise. Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.

Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining! These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.

PS, fuck BattleFrog Series

OCR Kings - On Race Beers

OCR Kings' thoughts on obstacle course racing free beers. These are our thoughts on what to expect of the swill served post race, the "free" beers we get to enjoy/endure at the end of the race. Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.

Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining! These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.

Tuesday, November 1, 2016

Bone Frog Challenge 2016 (All Obstacles) New England

Bone Frog Challenge 2016 (All Obstacles) New England. Hesco (Navy SEALs) Bone Frog Challenge, October 29, 2016 at Berkshire East, Charlemont MA. Run by Mack and Damer of OCR Kings.

Sunday, October 9, 2016

Mud Titan - Virtual Run Medal Unboxing

Mud Titan Virtual Run Medal Unboxing (Mud Titan 6). An unboxing for the Mud Titan virtual run medal 6, half of the complete set. Both Mud Titan 5 and Mud Titan 6 virtaul medals fit together to make a complete medal (as shown). For more information on this race, log on tohttp://www.mudtitanrun.com

Saturday, October 1, 2016

OCR Training - Berlin Walls

OCR Training - Berlin Walls - Damer and Mack of OCR Kings show you how to get over a 9.5' Tough Mudder Berlin Wall and an 8' Spartan Race Spartan Wall using a variety of techniques.

Monday, September 26, 2016

Rugged Maniac New England 2016 (All Obstacles)

Rugged Maniac New England - all obstacles. Saturday September 24th, 2016, at Motocross 338, Southwick, MA. Obstacle challenge, run by Damer of OCR Kings.

http://ruggedmaniac.com

Tuesday, September 20, 2016

Catalyst Viking Run 2016 (All Obstacles)

Catalyst Viking Run - all obstacles. Saturday September 17th, 2016, Woodbury Ski, Woodbury, CT. Obstacle challenge, run by Mack of OCR Kings.

Monday, September 12, 2016

Civilian Military Combine 2016 (All Obstacles)

Civilian Military Combine 2016. All obstacles from the Civilian Military Combine (CMC) race at Fort Hamilton, Brooklyn, NY. September 10th, 2016, 9:00 AM wave, run by Mack of OCR Kings.

Sunday, September 11, 2016

Civilian Military Combine - Coach Pain

Civilian Military Combine - Coach Pain opening speech. Coach Pain at CMC, Fort Hamilton, Brooklyn, NY, September 10th, 2016. "It is time to conduct you business!" "Every day is Veteran's Day, every day is a day to say thanks you!" - Damn right.

Coach Pain: http://www.coachpain.net/

Civilian Military Combine (CMC): http://www.cmcrace.com/

Friday, August 26, 2016

BattleFrog Virtual Run - We Own the Naught

With all the negative attention BattleFrog has been getting from the OCR community, we figured we'd share our virtual run experience, keeping faith with the BattleFrog core set of values.

Monday, August 22, 2016

Navy SEAL LT Michael P. Murphy Challenge Coin Unboxing

Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake Challenge Coin Unboxing

4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club.

Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.

Never Forget - June 28, 2005

For more information log on to: http://www.runaroundthelake.com/

Email: Ronkonkomarotary@gmail.com

Hit us up: ocrkings@gmail.com

http://www.youtube.com/ocrkings