Terrain Race 2018 (All Obstacles)

Terrain Race 2018 (All Obstacles)

 Terrain Race 2018 (All Obstacles) - Terrain Racing event New England, Thompson Speedway, Thompson, CT, May 19, 2018. As run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race is a 5k virtual race with medal. To register, or for more info, log on to:  http://ocrkings.eventbrite.com  GET MOTIVATED. GET MOVING. GET A MEDAL. Registration is $20.

NOT SURE WHAT A VIRTUAL RACE IS?
A virtual race is an event that can be run, hiked, or walked from any location you choose. You can run, jog, hike, or walk on a track, on the road, the trails, a treadmill, elliptical, ANYWHERE!



HOW DOES IT WORK?
Once you register (any time between now and December 2, 2018), you run your own 5k (3.1 mile) race, at your own pace, and time it yourself. When you're done, post your time online on our official Facebook page (and feel free to brag on your own social media accounts too of course!) Your medal will be shipped directly to you. You don't need to wait until your medal arrives to do your 5k.



DO I NEED TO DO ANY OBSTACLES OR BURPEES?
Nope! Our intent is to get people moving.

If you want to throw in some PT, carry a wreck bag, rock filled bucket, or climb some ropes, etc., that's great! If not, that's great too. As long as people are up off the couch it's all good. Whether you're training for your next big race, trying to keep fit, or just need some inspiration to get going, the OCR Kings Challenge Virtual Race is here get you motivated.



WHAT DO I GET?
After registering you will receive an awesome OCR Kings Challenge medal and instructions on where and how to post your time. The medals are 2.75" wide, 3MM thick die cast metal (see below). Please allow 4-6 weeks from registration for delivery.



CAN I SIGN UP MORE THAN ONCE?
Absolutely. Sign up (register) as many times as you want, for as long as the event is open.

To register, or for more info, log on to: http://ocrkings.eventbrite.com

OCR Kings Challenge Virtual Race

OCR Kings Challenge Virtual Race is a 5k (3.1 mile) virtual race with medal.

GET MOTIVATED. GET MOVING. GET A MEDAL.

http://ocrkings.eventbrite.com/

NOT SURE WHAT A VIRTUAL RACE IS?
A virtual race is an event that can be run, hiked, or walked from any location you choose. You can run, jog, hike, or walk on a track, on the road, the trails, a treadmill, elliptical, ANYWHERE!

 

HOW DOES IT WORK?
Once you register, you run your own 5k (3.1 mile) race, at your own pace, and time it yourself. When you're done, post your time online on our official Facebook page (and feel free to brag on your own social media accounts too of course!) Your medal will be shipped directly to you. You don't need to wait until your medal arrives to do your 5k.

 

DO I NEED TO DO ANY OBSTACLES OR BURPEES?
Nope! Our intent is to get people moving.

If you want to throw in some PT, carry a wreck bag, rock filled bucket, or climb some ropes, etc., that's great! If not, that's great too. As long as people are up off the couch it's all good. Whether you're training for your next big race, trying to keep fit, or just need some inspiration to get going, the OCR Kings Challenge Virtual Race is here get you motivated.

 

WHAT DO I GET?
After registering you will receive an awesome OCR Kings Challenge medal and instructions on where and how to post your time. The medals are 2.75" wide, 3MM thick die cast metal (see below). Please allow 4-6 weeks from registration for delivery.

 

CAN I SIGN UP MORE THAN ONCE?
Absolutely. Sign up (register) as many times as you want, for as long as the event is open.

 

Register on Eventbrite: http://ocrkings.eventbrite.com/

Sky Zone Fun (All Obstacles)

Sky Zone Fun (All Obstacles)

Sky Zone Fun (All Obstacles) - Checking out the obstacles of the ninja warrior course, the warped walls, trampolines, flips, and more at Sky Zone. Lots of fun. Don't forget to SUBSCRIBE!!

What To Do After A Race

What To Do After A Race

What To Do After A Race - Ever wonder what to do post race? Here are some tips on what to do after completing an OCR or mud run like Spartan Race or Tough Mudder. Check out our OCR gear suggestions, our helpful hints, and don't forget to SUBSCRIBE!!

Changing Poncho: https://www.amazon.com/gp/product/B01...

Spartan Spear Throw Distance

Spartan Spear Throw Distance

Spartan Spear Throw Distance. Ever wonder how far is the Spartan Spear Throw?  Ever search for the Spartan Spear distance to the target and come up with conflicting results? Well look no further! We took a laser tape measure out with us to a race and got the exact distance. Don't forget to SUBSCRIBE!



LINKS:



Bosch GLM 20 Laser Measure: https://www.amazon.com/Bosch-GLM-20-Compact-Measure/dp/B01CG97GR2/ref=sr_1_2?ie=UTF8&qid=1520751883&sr=8-2&keywords=bosch+glm+20&dpID=41ihDQ0njJL&preST=_SY300_QL70_&dpSrc=srch



TAPCO Steel Crowd Control Barrier: https://www.amazon.com/Steel-control-barriers-galvanized-finish/dp/B008J51930/ref=sr_1_4?s=hi&ie=UTF8&qid=1520751961&sr=8-4&keywords=tapco+crowd+control&dpID=31IyJyGNqvL&preST=_SX342_QL70_&dpSrc=srch



Spartan Spear: https://www.ebay.com/itm/Spartan-OCR-race-practice-spear-HIGHEST-QUALITY-AVAILABLE/273102718372?hash=item3f9630c5a4:g:8EwAAOSwRUhY9kJZ



Running Belt: https://www.amazon.com/Running-Belt-USA-Patented-Freerunning/dp/B019BQNTL0/ref=sr_1_3?ie=UTF8&qid=1520752300&sr=8-3&keywords=running+belt

How To Build A Spartan Z Wall Obstacle

How To Build A Spartan Z Wall Obstacle

How To Build A Spartan Z Wall Obstacle. Easy to follow tutorial on how to build,and assemble your own Spartan Race style Z Wall. Complete parts list and links to screen caps below. Don't forget to SUBSCRIBE!!



DISCLAIMER: Failure to heed the safety warnings in this video may lead to serious injury. Build, construct, and/or use at your own risk.
Follow the safety warnings in the video. After assembling and standing up the Z Wall, make sure all connections, bolts, and nuts are fully tightened. Make sure all connections are completely tightened before each use.



PARTS:



WOOD

(4) 8x4' 3/4" sheets of plywood for the walls
(3) 8' 4x4 fence posts for the uprights, to attach the walls to
(3) 10' 4x4 fence post for footers
(3) 8' 2x4, 2 for the hand holds and 1 as a support
(1) 12' 2x4 for the top support



HARDWARE

(12) 5" 3/8" diameter hex bolts for the walls

(4) 7" hex bolts

(3) 8" hex bolts

(2) 6" hex bolts for the A frame support

(42) 3/8"x 1.5" fender washers
(2) 3" 3/8" diameter hanger bolts

(6) 9" strap ties

(1) Box of 330 2" multi-purpose screws

(24) #8 1/2" wood screws

RECOMMENDED  TOOLS


Drill
Screw gun
T-square
Post level
Carpenter square
Level
Adjustable pliers
1/4" size drill bit
1/8" size drill bit
Tape measure
Circular saw
Saw horses
Eye protection
1/2" diameter wood boring bit
9/16" diameter socket
Socket wrench
Pencil
Ladder
Marker



SCREEN CAPS



http://www.ocrkings.com/zwall

Best OCR Nutrition - What to Eat During a Race

Best OCR Nutrition - What to Eat During a Race

Best OCR Nutrition - What to Eat During a Race - See our nutrition recommendations for running an obstacle course race, a mud run, or any race. Food, supplements, and sports nutrition for endurance events. Don't forget to SUBSCRIBE!!!

Items include gels, electrolyte powder (Tailwind Nutrition), salt tabs, Stinger Waffles, and more!

Spartan Virtual Challenge Medal Unboxing

Spartan Virtual Challenge Medal Unboxing

Spartan Virtual Challenge Medal Unboxing - OCR Kings unbox the Spartan Virtual Challenge dog tag, received after the first ever virtual race/event from Spartan, featuring 4 rounds of a 400m run followed by 30 burpees (1mile run with 120 burpees total). Don't forget to SUBSCRIBE!

America's Toughest Mudder - Taking on Toughest Mudder

America's Toughest Mudder - Taking on Toughest Mudder

America's Toughest Mudder - Taking on Toughest Mudder. Follow the OCR Kings on our journey as we get ready for, and attempt to conquer America's Toughest Mudder in 2018! Don't forget to SUBSCRIBE!!!



Toughest Mudder announcer, featuring our first attempt at the Kong obstacle from the Tough Mudder franchise.



www.youtube.com/ocrkings

Spartan Race Ultra Beast 3 - How We Beat The Beast

Spartan Race Ultra Beast 3 - How We Beat The Beast

Spartan Race Ultra Beast 3 - How We Beat The Beast. See how we beat the Spartan Ultra Beast, through planning, training, testing, and executing over a 7 month long adventure. Check out our tips and advice, so you can beat it too! DON'T FORGET TO SUBSCRIBE!



Check out our Ultra Beast journey from start to finish:
Part 1 - Getting Ready to Ultra Beast  - https://youtu.be/MFgNM1FGK18
Part 2 - Practical Advice  - https://youtu.be/J0fkDDsAJe8
Part 3 - How We Beat the Ultra Beast - https://youtu.be/s06DrUzE7dQ
Spartan Race Ultra Beast 2017 (All Obstacles) - https://youtu.be/dPUBRMNJsGI
Ultra Beast Medal to Belt Buckle Conversion - https://youtu.be/LpLh0wDV8Js
Ultra Beast Drop Bin - https://youtu.be/9ZzeNR7NEgY

http://www.youtube.com/ocrkings

Best OCR Foot Care

Best OCR Foot Care

Best OCR Foot Care - How to take care of your feet for an obstacle course race, marathon, mud run. road race, or a hike. Protect your feet with the right socks and right pads, cream, and tape. Don't forget to SUBSCRIBE!!!

Check out what the OCR Kings have to say about Trail Toes, Leukotape, Injinji, Under Armour, and more OCR gear.

What is a Spartan Trifecta - And How Do I Get One?

What is a Spartan Trifecta - And How Do I Get One?

What is a Spartan Trifecta - And How Do I Get One? Ever wondered about what the Trifecta Tribe is, and how to become a member? Look no further! The OCR Kings discuss the different Spartan Races needed to complete the Trifecta. We'll show you the options, the medals and the wedges. Don't forget to SUBSCRIBE!!!



www.youtube.com/ocrkings

www.ocrkings.com

Slick Stabilizer (Action Cam Gimbal) Unboxing

Slick Stabilizer (Action Cam Gimbal) Unboxing

Slick Stabilizer (Action Cam Gimbal) Unboxing - OCR King's unboxing of the Slick Stabilizer gimbal for Go Pro action cameras. Don't forget to SUBSCRIBE!!



https://youtu.be/00YXANiyPsY

Top 10 Obstacles 2017 (All Obstacles)

Top 10 Obstacles 2017 (All Obstacles)

The OCR King's picks for the top 10 obstacles of 2017. These are our ten favorites from our 2017 OCR season, from Spartan Race, Terrain Race, Savage Race, Rugged Maniac. Don't forget to SUBSCRIBE!!! See you in 2018.

OCR Kings - Year In Review 2017

OCR Kings - Year In Review 2017

OCR Kings - Year In Review 2017 - Just in time for Thanksgiving! What a great year out there at those obstacle course races, we have a lot to be thankful for! Check out our recap of the 2017 OCR season and have a laugh on us (see if you get the references in our funny video here).



Looking forward to a great season next year at Spartan Race, Tough Mudder, Savage Race, and more. Until then, train hard, have fun, and SUBSCRIBE!!





Shatner vs. Sopranos.... Get it?

Spartan Race Super 2017 (All Obstacles)

Spartan Race Super 2017 (All Obstacles)

Spartan Race Super 2017 (All Obstacles). Tri-State NJ 2017. Spartan Race Super at Mountain Creek, Vernon NJ, Saturday November 4th, 2017. 8:15 AM Competitive Wave as run by Damer and Mack of OCR Kings. DON'T FORGET TO SUBSCRIBE!



http://www.youtube.com/ocrkings

OCR Training - Spartan Z Wall

OCR Training - Spartan Z Wall

OCR Training - Spartan Z Wall. Mack and Damer of OCR Kings' tips on how to beat the Spartan Z Wall, including choosing a side, approach, hand and foot techniques, and more. Don't forget to SUBSCRIBE!!

OCR Training - Rope Traverse (Spartan Tyrolean Traverse)

OCR Training - Rope Traverse (Spartan Tyrolean Traverse)

OCR Training - Rope Traverse (Spartan Tyrolean Traverse). Damer and Mack of OCR Kings show you how to beat the Rope Traverse using the over, under, and "monkey crawl" techniques. DON'T FORGET TO SUBSCRIBE!!

This obstacle is sometimes called: rope cross, traverse rope, Tyrolean traverse, rope traverse, Spartan Tyrolean, or some variation thereof...

Rugged Maniac 2017 (All Obstacles)

Rugged Maniac 2017 (All Obstacles)

Rugged Maniac 2017 (All Obstacles). Rugged Maniac New England, Saturday, September 23rd 2017 at Motocross 338, Southwick, MA. Run by Damer of OCR Kings. Don’t forget to SUBSCRIBE!

Spartan Race Ultra Beast Drop Bin

Spartan Race Ultra Beast Drop Bin

Spartan Race Ultra Beast Drop Bin. Ever wonder what a drop bin is and what goes into one? When we set out to do the Spartan Ultra Beast, there wasn't a lot of information out there about drop bins. Here's what we chose for our drop bins and what we put inside for the Spartan Ultra Beast. Don't forget to SUBSCRIBE!!



Mack's drop bin lid:



https://www.amazon.com/gp/product/B0089QJQTS/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1



Here is what Mack put in his drop bin:



PRIMARY - Dolfin pack
 med kit 2 (sm)
 headlamp
 2 chem lights
 UA cover


PRIMARY - race belt
 4 gels
 3 stinger waffles
 spare gopro battery
 4 mustard


PRIMARY - ear buds



Food
 1 stinger waffle
 1 clif bar
 1 vitamin D
 1 multi vitamin



First aide
 leuko tape
 scissors 
 3 ice packs
 12 bandaids
 2 gauze
 1 tweezers
 1 first aide tape
 1 ace bandage
 2 Tylenol
 4 mustard
 2 Advil
  knee brace


Clothing
 spare shoes
 spare shirt
 spare pants
 spare socks



Utilities
 3 spare AAA batteries
 drop bin procedures and contents list (2 pages)
 1 garbage bag
 1 body glide
 1 coin
 1 HRM battery

Spartan Race Ultra Beast Medal to Belt Buckle

Spartan Race Ultra Beast Medal to Belt Buckle

Spartan Race Ultra Beast Medal to Belt Buckle. Quick tutorial on how to convert your Ultra Beast medal (buckle) into a fully functional belt without ruining the ribbon. Don't forget to SUBSCRIBE!



Search for "buckleless belt" on Google or go to:
https://www.amazon.com/dp/B00LU1QZUM/ref=cm_sw_r_cp_dp_T1_MFOCzbG9CMPY5 on Amazon to get the belt featured in this video to complete the conversion.

Savage Race 2017 (All Obstacles)

Savage Race 2017 (All Obstacles)

Savage Race 2017 (All Obstacles). Savage Race Boston (Barre, MA), July 15, 2017. As completed slowly by Damer and patiently by Mack of OCR Kings.... Don't forget to SUBSCRIBE!

How To Build a Spartan Barbed Wire Field

How To Build a Spartan Barbed Wire Field

How To Build a Spartan Barbed Wire Field - An obstacle race building tutorial on how to create a barbed wire field like Spartan Race, Tough Mudder, Savage Race, Warrior Dash, etc. Don't forget to SUBSCRIBE!



PARTS



(2) 60ft spools of barbed wire:



https://www.amazon.com/dp/B01N2WMFCY/ref=twister_B06ZY1W28L?_encoding=UTF8&psc=1



(10) 5.5 inch, 3/8th diameter hex bolts

(10) 3/8th inch bolts

(20) washers

(50) 2 or 2.5 inch wood screws

(15) 2 x 4's

Mud Run / Obstacle Racing Gear - HYDRATION VEST

Mud Run / Obstacle Racing Gear - HYDRATION VEST

Mud Run / OCR / Obstacle Racing Gear review of the Ultimate Direction AK Mountain Vest 3.0. In-depth gear review of this hydration vest, and applications for OCR's (obstacle course races), and mud runs like Spartan Race, Tough Mudder, etc. Don't forget to SUBSCRIBE!



See this pack in action at the Spartan Ultra Beast: https://youtu.be/dPUBRMNJsGI

OCR Training - Spartan Mt Olympus

OCR Training - Spartan Mt Olympus

OCR Training - Spartan Mt Olympus. Damer and Mack of OCR Kings show you how to beat the Spartan Race Mt Olympus obstacle. HINT: use the holes... Don't forget to SUBSCRIBE!

Mt Olympus, sometimes listed as "CLASSIFIED" or Mount Olympus.



https://youtu.be/19hFEhN9TXQ

Mud Run / Obstacle Racing Gear - HYDRATION

Mud Run / Obstacle Racing Gear - HYDRATION

Mud Run / OCR / Obstacle Racing Gear review of the Dolfinpack extreme sports hydration system. In-depth gear review of this pack, pros and cons, and applications for OCR's (obstacle course races), and mud runs like Spartan Race, Tough Mudder, etc. Don't forget to SUBSCRIBE!


See this pack in action at the Spartan Ultra Beast: https://youtu.be/dPUBRMNJsGI
Check out the unboxing here: https://youtu.be/XpTYU-RxBiw

Spartan Race Citi Field 2017 (All Obstacles)

Spartan Race Citi Field 2017 (All Obstacles)

Spartan Race Citi Field 2017 (All Obstacles). Spartan Race Stadium Series Sprint - Citi Field, May 13, 2017. As run by Mack of OCR Kings. Don't forget to SUBSCRIBE!

Spartan Race Ultra Beast 2017 (All Obstacles)

Spartan Race Ultra Beast 2017 (All Obstacles)

Tri-State NJ 2017. Spartan Race Ultra Beast at Mountain Creek, Vernon NJ, Saturday April 29th, 2017. 6:15 AM Competitive Wave (they were late and we went out at 6:45), as run by Damer and Mack of OCR Kings. 



http://www.youtube.com/ocrkings

Spartan Race Ultra Beast 2 - Practical Advice

Spartan Race Ultra Beast 2 - Practical Advice

Spartan Race Ultra Beast 2 - Practical Advice 2017. Mack and Damer of OCR Kings have decided to take on the Ultra Beast. Check out Mack's practical advice, tips on nutrition, foot care, and training for any race or OCR, not just the Spartan Ultra Beast. www.youtube.com/ocrkings 



Foot care: Trail Toes, Leukotape P

Nutrition: Clif Bar, Gu Peanut Butter Gels (non caffeinated), Stinger Honey Waffles (Chocolate and Caramel), Tailwind Nutrition Endurance Fuel

Gear: DolfinPack Sports Hydration Pack

Spartan Winter Sprint 2017 (All Obstacles)

Spartan Winter Sprint 2017 (All Obstacles)

Spartan Winter Sprint 2017 (All Obstacles). Spartan Winter Sprint, Cortland, New York 2017,  9:45AM heat (which started at 10:15).  Temps in the low teens and winds 10-20mph.  Really cold. Run by Damer of OCR Kings. www.youtube.com/OCRKings 

Spartan Race Ultra Beast - Getting Ready to Ultra Beast

Spartan Race Ultra Beast - Getting Ready to Ultra Beast

Spartan Race Ultra Beast - Getting Ready to Ultra Beast. Mack and Damer of OCR Kings have decided to take on the Ultra Beast. Follow our journey as we devise the best strategy, best pace, best gear, and best nutrition for the race. Aroo!

OCR Gear - Dolfinpack Hydration Pack

OCR Gear - Dolfinpack Hydration Pack

OCR Gear - Dolfinpack Hydration Pack. Unboxing of the Dolfinpack extreme sports hydration system. Mack of OCR Kings is getting ready to use one of these for a Spartan Ultra Beast. Check out what's inside the box.



www.youtube.com/OCRKings

Battlefrog Virtual Run - Medal Unboxing

Battlefrog Virtual Run - Medal Unboxing

Battlefrog Virtual Run Medal Unboxing. We run the night, virtual run III by Battlefrog Series.

Tough Mudder Obstacle - Pyramid Scheme

Tough Mudder Obstacle - Pyramid Scheme

Spending some time helping fellow Mudders get up the Pyramid Scheme obstacle at 2016 Tough Mudder Tri-State, Englishtown, NJ.

2016 Top 10 Obstacles - (OCR All Obstacles)

2016 Top 10 Obstacles - (OCR All Obstacles)

2016 Top 10 Obstacles - The OCR Kings pick their top 10 obstacles of 2016. These are our favorite (most fun, most different, most enjoyable, most challenging) obstacles we did in OCR / Mud Runs in 2016 - from Spartan Race, Tough Mudder, Rugged Maniac, Warrior Dash, and more!

OCR Kings - Are you down with the Kings?

OCR Kings - Are you down with the Kings?

Are YOU down with the OCR Kings? Damer and Mack bring you ALL Obstacles footage from all the major franchises including Spartan Race, Tough Mudder, Warrior Dash, Rugged Maniac, Savage Race, Bone Frog Challenge, Civilian Military combine and more!



We also provide OCR gear reviews, OCR training tips, and just all around entertaining and funny shit related to obstacle course racing and mud runs.



Make sure your down with the Kings - Subscribe!



"And as always, train hard and have fun."

OCR Kings - On Socks

OCR Kings - On Socks

OCR Kings thoughts on obstacle course racing concerning socks. Should you wear them? Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.

Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining! These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.

OCR Kings - On Parkour and Guinness

OCR Kings - On Parkour and Guinness

OCR Kings' thoughts on using Parkour in obstacle course racing, having goals, and Guinness. Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.



Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining!  These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.

OCR Kings - Tough Mudder vs Spartan Race

OCR Kings - Tough Mudder vs Spartan Race

OCR Kings' thoughts on the two biggest franchises in obstacle course racing: Tough Mudder vs Spartan Race! Let the comments fly! Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.



Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining!  These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.

OCR Kings - On Battlefrog

OCR Kings - On Battlefrog

OCR Kings' thoughts on the Battlefrog Series obstacle course race franchise. Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.



Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining!  These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.



PS, fuck BattleFrog Series

OCR Kings - On Race Beers

OCR Kings - On Race Beers

OCR Kings' thoughts on obstacle course racing free beers. These are our thoughts on what to expect of the swill served post race, the "free" beers we get to enjoy/endure at the end of the race. Check out the OCR Kings as we share our insights on everything OCR / obstacle course race / mud run related.



Are we knowledgeable? Are we funny? Are we obnoxious? Are we the "bad boys" of obstacle course racing? Regardless, we are definitely entertaining!  These are honest and unscripted candid videos on a variety of topics filmed after our workout sessions (in this case as we train for the Spartan Ultra Beast). The audio is terrible, but the message is FANTASTIC.

Bone Frog Challenge 2016 (All Obstacles) New England

Bone Frog Challenge 2016 (All Obstacles) New England

Bone Frog Challenge 2016 (All Obstacles) New England. Hesco (Navy SEALs) Bone Frog Challenge, October 29, 2016 at Berkshire East, Charlemont MA. Run by Mack and Damer of OCR Kings.

Mud Titan - Virtual Run Medal Unboxing

Mud Titan - Virtual Run Medal Unboxing

Mud Titan Virtual Run Medal Unboxing (Mud Titan 6). An unboxing for the Mud Titan virtual run medal 6, half of the complete set. Both Mud Titan 5 and Mud Titan 6 virtaul medals fit together to make a complete medal (as shown). For more information on this race, log on tohttp://www.mudtitanrun.com

OCR Training - Berlin Walls

OCR Training - Berlin Walls

OCR Training - Berlin Walls - Damer and Mack of OCR Kings show you how to get over a 9.5' Tough Mudder Berlin Wall and an 8' Spartan Race Spartan Wall using a variety of techniques.

Rugged Maniac New England 2016 (All Obstacles)

Rugged Maniac New England - all obstacles. Saturday September 24th, 2016, at Motocross 338, Southwick, MA. Obstacle challenge, run by Damer of OCR Kings.

http://ruggedmaniac.com

Catalyst Viking Run 2016 (All Obstacles)

Catalyst Viking Run 2016 (All Obstacles)

Catalyst Viking Run - all obstacles. Saturday September 17th, 2016, Woodbury Ski, Woodbury, CT. Obstacle challenge, run by Mack of OCR Kings.

Civilian Military Combine 2016 (All Obstacles)

Civilian Military Combine 2016 (All Obstacles)

Civilian Military Combine 2016. All obstacles from the Civilian Military Combine (CMC) race at Fort Hamilton, Brooklyn, NY. September 10th, 2016, 9:00 AM wave, run by Mack of OCR Kings.

Civilian Military Combine - Coach Pain

Civilian Military Combine - Coach Pain

Civilian Military Combine - Coach Pain opening speech. Coach Pain at CMC, Fort Hamilton, Brooklyn, NY, September 10th, 2016. "It is time to conduct you business!" "Every day is Veteran's Day, every day is a day to say thanks you!" - Damn right.



Coach Pain: http://www.coachpain.net/

Civilian Military Combine (CMC): http://www.cmcrace.com/

BattleFrog Virtual Run - We Own the Naught

BattleFrog Virtual Run - We Own the Naught

With all the negative attention BattleFrog has been getting from the OCR community, we figured we'd share our virtual run experience, keeping faith with the BattleFrog core set of values.

Navy SEAL LT Michael P. Murphy Challenge Coin Unboxing

Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake Challenge Coin Unboxing

4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club.



Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.



Never Forget - June 28, 2005



For more information log on to: http://www.runaroundthelake.com/

Email: Ronkonkomarotary@gmail.com



Hit us up: ocrkings@gmail.com



http://www.youtube.com/ocrkings

Navy SEAL LT Michael P. Murphy Challenge Coin Unboxing

Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake Challenge Coin Unboxing

4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club.



Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.



Never Forget - June 28, 2005



For more information log on to: http://www.runaroundthelake.com/

Email: Ronkonkomarotary@gmail.com



Hit us up: ocrkings@gmail.com



http://www.youtube.com/ocrkings

Rugged Maniac - Elite Heat Start Line

Rugged Maniac - Elite Heat Start Line

This is what it's like at the start line of an elite heat at Rugged Maniac. Rugged Maniac NYC, elite wave, 9:45 AM, June 25th, 2016, Brooklyn, NY.

OCR Training - Spartan Multi Rig

OCR Training - Spartan Multi Rig

OCR Training - Spartan Multi Rig. Damer and Mack of OCR Kings show you how to beat Spartan's Multi Rig obstacle (pipe to rings) using the "hand to hand" technique.

Warrior Dash - Competitive Wave Start Line

Warrior Dash - Competitive Wave Start Line

This is what it's like at the start line of a competitive wave at Warrior Dash. Warrior Dash New England, competitive wave, 8:00 AM May 7th, 2016 at Thompson Speedway in Thompson, CT.

Tough Mudder 2016 Long Island Half

Tough Mudder 2016 Long Island Half

Tough Mudder 2016 Long Island Half - all obstacles, as run by Mack of OCR Kings. Tough Mudder Long Island,  6 miles (on my GPS), 14 obstacles, July 24th 2016, Old Bethpage Village Restoration , Old Bethpage, NY.

Battlefrog Series $20 Discount

Battlefrog Series $20 Discount

Battlefrog Series $20 Discount. Save $20 off your next Battlefrog Obstacle Race! Use OCR Kings' Battlefrog Ambassador discount code and save 20 bucks when you register for your next Battlefrog Series OCR.

OCR Kings Gear Review - GoPro Floaty Backdoor

OCR Kings Gear Review - GoPro Floaty Backdoor

Mack of OCR Kings does a gear review and demo of the GoPro Floaty Backdoor. Great for OCR and mud runs, works great with gopro head strap mount. Like and Subscribe! http://www.youtube.com/ocrkings



ocr mud run gopro floaty backdoor obstacle course race gear review

Spartan Race - Can you still kick the bell?

Can you still kick the bell at Spartan Race or not??? Find out the official rules here!



https://www.youtube.com/watch?v=oBUCt9jpk64

Rugged Maniac NYC 2016

Rugged Maniac NYC 2016

Rugged Maniac NYC 2016 - all obstacles. Brooklyn, NY June 25, 2016, Elite Heat as run by Mack of OCR Kings.

Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake - Unboxing

Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake - Unboxing.

4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club.



Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.



Never Forget - June 28, 2005



For more information log on to: http://www.runaroundthelake.com/

Email: Ronkonkomarotary@gmail.com



Hit us up: ocrkings@gmail.com



http://www.youtube.com/ocrkings

Spartan Race Tuxedo NY 2016

Spartan Race Tuxedo NY 2016

Spartan Race Tuxedo NY 2016 - all obstacles.  Spartan Race Tri-State (Tuxedo), NY, June 18, 2016, Elite Heat as run by Mack of OCR Kings. www.youtube.com/ocrkings

MURPH CHALLENGE 2016

MURPH CHALLENGE 2016

MURPH CHALLENGE 2016 - Memorial Day 2016, MURPH CHALLENGE (also known as "MURPH WOD" or "Body Armor" as named by it's creator Medal of Honor recipient  Lt. Michael Murphy).



OCR Kings show their support for the Lt. Michael P. Murphy Memorial Scholarship Foundation (and gratitude for all those who have made the ultimate sacrifice in the defense of our nation) by participating in this unique Memorial Day tradition.



The workout consists of a 1 mile run, followed by 100 pullups, 200 pushups, and 300 sqauts, then followed by another 1 mile run. All of this is done in 20lbs of body armor or weighted vest.



For more information on THE MURPH CHALLENGE log on to: www.themurphchallenge.com



Remember, train hard and have fun. On memorial day, be thankful, be gracious, be humbled...

2016 HESCO BONE FROG NEW ENGLAND TIER-1 ELITE - MAY 21, 2016

2016 HESCO BONE FROG NEW ENGLAND 

2016 HESCO BONE FROG NEW ENGLAND TIER-1 ELITE - MAY 21, 2016.

All obstacles from the 2016 Hesco Bone Frog Tier-1. Run by Damer of OCR Kings.



http://www.youtube.com/ocrkings

OCR Kings Gear Review - Rinsekit

Damer of OCR Kings tries out the portable sprayer from rinsekit.com after the 2016 Tri-State NJ Spartan Beast.



www.ocrkings.com

Dublin Pub Crawl - Virtual Race Medal Unboxing

Dublin Pub Crawl - Virtual Race Medal Unboxing

Dublin Pub Crawl - Virtual Race Medal Unboxing. Dublin Pub Crawl is a 30.3 mile virtual race organized by Make YES! Happen. For more information on this race logon to http://www.makeyeshappen.com, email us at ocrkings@gmail.com, or leave a comment below. Sláinte!



http://www.makeyeshappen.com

http://www.youtube.com/ocrkings

Warrior Dash 2016 - New England

Warrior Dash 2016 - New England

Warrior Dash at Thompson Speedway Motorsports Park in Thompson, CT as run by Mack of OCR Kings. Warrior Dash New England, Competitive Wave, 8:00 AM, May 7, 2016. All obstacles, including Goliath, Shocktop Unfiltered, Muddy Mayhem, and Diesel Dome.



http://www.youtube.com/ocrkings



#warriordash #warriornation #warriordash2016

Spartan Beast 2016 - Tri-State New Jersey

2016 Spartan Beast - NJ

Spartan Beast 2016 - Tri-State New Jersey - April 30, 2016 - 7:30 Elite Wave @ Mountain Creek, Vernon, NJ. Run by Damer of OCR Kings. www.youtube.com/ocrkings



SPARTAN BEAST, SPARTAN RACE, TRI-STATE, NJ, OCR Kings

All Roads Lead to Rome - Virtual Race Medal Unboxing

All Roads Lead to Rome - Virtual Race Medal Unboxing

All Roads Lead to Rome is a 27.3 mile virtual race organized by Make YES! Happen. For more information on this race logon to http://www.makeyeshappen.com, email us at ocrkings@gmail.com, or leave a comment below the video.

Chuck's Mini-Mudder - All Obstacles

Chuck's Mini-Mudder obstacle race / mud run at Western Connecticut State University (westconn) run by Mack of OCR Kings on April 24th, 2016. We support local events. CT represent! 
 

www.youtube.com/ocrkings

TAGS: Chuck's Mini-Mudder, WESTCONN, chucksminimudder, ocr, mudrun

Unboxing New Balance / OTB Abyss II Tactical Boots

Unboxing Mack's favorite obstacle race shoes - New Balance / OTB Abyss II Tactical Boots. Great shoes for mud runs, OCR, obstacle course races, and PT! Wondering what to wear for an obstacle race? Here's Mack of OCR Kings' solution.



www.youtube.com/ocrkings

How To Build a Berlin Wall Obstacle

How to build a Berlin Wall obstacle like Spartan Race and Tough Mudder. Easy to follow tutorial on how to build and assemble your own OCR style Berlin Wall. 

Parts list:
1 - 8'x4'x 1/2" plywood
4 - 8'x 4"x4" fence posts
7 - 8'x 2"x4"
6 - 8"x3/18" diameter hex bolts
12 - 6"x 3/18" diameter hex bolts
12 - 3/8" nuts
36 - 3/8"x 1.5" fender washers
22 - 2" screws
8 - 3" screws

WARNING: OCR Kings provide the instructions in this How to Build a Berlin Wall tutorial as is and with no guarantees as to safety. Build and use at your own risk.

BattleFrog Hooyah

BattleFrog Hooyah start line motivational speech. This is how we get fired up before starting a BattleFrog Series race.

There is no off-season

There is no off-season. No time for slacking off or excuses. Even if it's -25 degrees with 50 mph winds, OCR Kings will be out there training hard and having fun! (Until the wind blows our camera over) Check out our snowshoe adventure winter fitness session.



https://youtu.be/NBXquV_J_9A

Cranky Bastard Virtual Race

Cranky Bastard Virtual Race. Cranky Bastard III virtual 5k run by Damer and Mack of OCR Kings. This virtual race is organized by Obstacle Racing Media. For more information on this event, visit http://obstacleracingmedia.com

Cranky Bastard Virtual Race Medal Unboxing

Cranky Bastard III Virtual Race Medal Unboxing. For more info on the Cranky Bastard virtual race, check out  Obstacle Racing Media at http://www.obstacleracingmedia.com

New York City Run - OCRKings Style

New York City Run - OCRKings Style. It's never a wrong time to train! Watch Mack put all that OCR training to use as he runs across NYC while trying to escape from the psychotic friends he left at the bar AND make his train on time.



https://www.youtube.com/watch?v=-tVG0XGq6Zo

Obstacle Course FAIL

Obstacle Course FAIL       



Obstacle Course FAIL - OCR fail, broken ankle. The bone snaps so loud, and so disgusting, the mic INSIDE the waterproof GoPro case picks it up. Brought to you by Mack of OCR Kings.

2015 top 10 obstacles

Damer of OCR Kings does a top ten obstacle countdown for all obstacles the OCR Kings completed in 2015.  Obstacles that made the list are from several OCRs including Savage Race, Down & Dirty, Bone Frog, BattleFrog and Spartan Race.

Veterans Day Tribute - Honoring Those Who Served 5K

Veterans Day Tribute - Honoring Those Who Served 5K obstacle course race run by Mack and Damer of OCR Kings. www.ocrkings.com

Unboxing Honoring Those Who Served Medal

Unboxing Honoring Those Who Served Medal. In honor of Veterans Day, Mack and Damer of OCR Kings donated to a good cause and ran a virtual 5k hosted Will Run For Bling.

For more information on this race visit: http://www.willrunforbling.com/honori...

WWW.OCRKINGS.COM

Denali Run The Gauntlet 2015

Denali Run The Gauntlet - run by Mack of OCR Kings. Hammonasset Beach State Park, Madison, CT. October 11, 2015.  Organized by JB Sports LLC.



Tons of fun! Great event, cool competitors and staff, well organized, and just a super fun time. Definitely looking forward to doing Run The Gauntlet again next year.



All obstacles with names. I actually said HADOKEN out loud on the obstacle at 3:37...



Thanks for watching. Don't forget to subscribe. And as always - train hard, have fun.



CT represent!



www.ocrkings.com

www.gauntletraces.com

www.denalioutdoor.com

www.jbsports.com

www.thimbleislandbrewery.com



#denalirunthegauntlet #runthegauntlet #denalistores #jbsports #thimbleislandbrewingcompany #ocrkings

Unboxing Frogman Charities Virtual Medal

2015 Spartan Kid Race - Stamford, CT

Spartan BEAST Killington 2015

OCR Shoe Review

OCR Back Pack Review

OCR Training / Mud Run Training - Rope Climbing

How to climb a rope obstacle during a obstacle course race or mud run.

#mudrun #ocrtraining #ropeclimb

OCR Gear Review - Waterproof Music Player

#ocrgear #ocrgearreview #whattowear #waterproof #mp3player

Spartan Race Super - Barre, MA 2015

OCR Kings at Spartan Race (Super Barre, MA 2015)

Down & Dirty Obstacle Race Hartford 2015

BRICK DIVISION - OCR Kings

Spartan Sprint 2015 New York

OCR Kings - Bone Frog Challenge 2015

The OCR Kings in action at the 2015 Bone Frog Challenge.

Almost all of the obstacles of the course are featured in this video.

Direct link: https://youtu.be/DEfGmTjOv80