OCR Training - Spartan Z Wall

OCR Training - Spartan Z Wall

OCR Training - Spartan Z Wall. Mack and Damer of OCR Kings' tips on how to beat the Spartan Z Wall, including choosing a side, approach, hand and foot techniques, and more. Don't forget to SUBSCRIBE!!

OCR Training - Rope Traverse (Spartan Tyrolean Traverse)

OCR Training - Rope Traverse (Spartan Tyrolean Traverse)

OCR Training - Rope Traverse (Spartan Tyrolean Traverse). Damer and Mack of OCR Kings show you how to beat the Rope Traverse using the over, under, and "monkey crawl" techniques. DON'T FORGET TO SUBSCRIBE!!

This obstacle is sometimes called: rope cross, traverse rope, Tyrolean traverse, rope traverse, Spartan Tyrolean, or some variation thereof...

Rugged Maniac 2017 (All Obstacles)

Rugged Maniac 2017 (All Obstacles)

Rugged Maniac 2017 (All Obstacles). Rugged Maniac New England, Saturday, September 23rd 2017 at Motocross 338, Southwick, MA. Run by Damer of OCR Kings. Don’t forget to SUBSCRIBE!

Spartan Race Ultra Beast Drop Bin

Spartan Race Ultra Beast Drop Bin

Spartan Race Ultra Beast Drop Bin. Ever wonder what a drop bin is and what goes into one? When we set out to do the Spartan Ultra Beast, there wasn't a lot of information out there about drop bins. Here's what we chose for our drop bins and what we put inside for the Spartan Ultra Beast. Don't forget to SUBSCRIBE!!



Mack's drop bin lid:



https://www.amazon.com/gp/product/B0089QJQTS/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1



Here is what Mack put in his drop bin:



PRIMARY - Dolfin pack
 med kit 2 (sm)
 headlamp
 2 chem lights
 UA cover


PRIMARY - race belt
 4 gels
 3 stinger waffles
 spare gopro battery
 4 mustard


PRIMARY - ear buds



Food
 1 stinger waffle
 1 clif bar
 1 vitamin D
 1 multi vitamin



First aide
 leuko tape
 scissors 
 3 ice packs
 12 bandaids
 2 gauze
 1 tweezers
 1 first aide tape
 1 ace bandage
 2 Tylenol
 4 mustard
 2 Advil
  knee brace


Clothing
 spare shoes
 spare shirt
 spare pants
 spare socks



Utilities
 3 spare AAA batteries
 drop bin procedures and contents list (2 pages)
 1 garbage bag
 1 body glide
 1 coin
 1 HRM battery

Spartan Race Ultra Beast Medal to Belt Buckle

Spartan Race Ultra Beast Medal to Belt Buckle

Spartan Race Ultra Beast Medal to Belt Buckle. Quick tutorial on how to convert your Ultra Beast medal (buckle) into a fully functional belt without ruining the ribbon. Don't forget to SUBSCRIBE!



Search for "buckleless belt" on Google or go to:
https://www.amazon.com/dp/B00LU1QZUM/ref=cm_sw_r_cp_dp_T1_MFOCzbG9CMPY5 on Amazon to get the belt featured in this video to complete the conversion.

Savage Race 2017 (All Obstacles)

Savage Race 2017 (All Obstacles)

Savage Race 2017 (All Obstacles). Savage Race Boston (Barre, MA), July 15, 2017. As completed slowly by Damer and patiently by Mack of OCR Kings.... Don't forget to SUBSCRIBE!

How To Build a Spartan Barbed Wire Field

How To Build a Spartan Barbed Wire Field

How To Build a Spartan Barbed Wire Field - An obstacle race building tutorial on how to create a barbed wire field like Spartan Race, Tough Mudder, Savage Race, Warrior Dash, etc. Don't forget to SUBSCRIBE!



PARTS



(2) 60ft spools of barbed wire:



https://www.amazon.com/dp/B01N2WMFCY/ref=twister_B06ZY1W28L?_encoding=UTF8&psc=1



(10) 5.5 inch, 3/8th diameter hex bolts

(10) 3/8th inch bolts

(20) washers

(50) 2 or 2.5 inch wood screws

(15) 2 x 4's

Mud Run / Obstacle Racing Gear - HYDRATION VEST

Mud Run / Obstacle Racing Gear - HYDRATION VEST

Mud Run / OCR / Obstacle Racing Gear review of the Ultimate Direction AK Mountain Vest 3.0. In-depth gear review of this hydration vest, and applications for OCR's (obstacle course races), and mud runs like Spartan Race, Tough Mudder, etc. Don't forget to SUBSCRIBE!



See this pack in action at the Spartan Ultra Beast: https://youtu.be/dPUBRMNJsGI

OCR Training - Spartan Mt Olympus

OCR Training - Spartan Mt Olympus

OCR Training - Spartan Mt Olympus. Damer and Mack of OCR Kings show you how to beat the Spartan Race Mt Olympus obstacle. HINT: use the holes... Don't forget to SUBSCRIBE!

Mt Olympus, sometimes listed as "CLASSIFIED" or Mount Olympus.



https://youtu.be/19hFEhN9TXQ

Mud Run / Obstacle Racing Gear - HYDRATION

Mud Run / Obstacle Racing Gear - HYDRATION

Mud Run / OCR / Obstacle Racing Gear review of the Dolfinpack extreme sports hydration system. In-depth gear review of this pack, pros and cons, and applications for OCR's (obstacle course races), and mud runs like Spartan Race, Tough Mudder, etc. Don't forget to SUBSCRIBE!


See this pack in action at the Spartan Ultra Beast: https://youtu.be/dPUBRMNJsGI
Check out the unboxing here: https://youtu.be/XpTYU-RxBiw