OCR Kings blog https://ocrkings.wordpress.com OCR Kings provide the best videos how to beat Spartan Race, Tough Mudder, marathons, ultras, and obstacle course races (OCR).
Tuesday, September 6, 2016
Mud Run / Obstacle Course Race Training - Spartan Spear
Obstacle course race (OCR) training / mud run training - techniques and how to successfully throw the Spartan Spear.(spear throw obstacle). www.ocrkings.com
Friday, August 26, 2016
BattleFrog Virtual Run - We Own the Naught
BattleFrog Virtual Run - We Own the Naught
With all the negative attention BattleFrog has been getting from the OCR community, we figured we'd share our virtual run experience, keeping faith with the BattleFrog core set of values.Monday, August 22, 2016
Navy SEAL LT Michael P. Murphy Challenge Coin Unboxing
Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake Challenge Coin Unboxing
4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club.
Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.
Never Forget - June 28, 2005
For more information log on to: http://www.runaroundthelake.com/
Email: Ronkonkomarotary@gmail.com
Hit us up: ocrkings@gmail.com
http://www.youtube.com/ocrkings
Navy SEAL LT Michael P. Murphy Challenge Coin Unboxing
Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake Challenge Coin Unboxing
4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club.
Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.
Never Forget - June 28, 2005
For more information log on to: http://www.runaroundthelake.com/
Email: Ronkonkomarotary@gmail.com
Hit us up: ocrkings@gmail.com
http://www.youtube.com/ocrkings
Sunday, August 14, 2016
Rugged Maniac - Elite Heat Start Line
Rugged Maniac - Elite Heat Start Line
This is what it's like at the start line of an elite heat at Rugged Maniac. Rugged Maniac NYC, elite wave, 9:45 AM, June 25th, 2016, Brooklyn, NY.Sunday, August 7, 2016
OCR Training - Spartan Multi Rig
OCR Training - Spartan Multi Rig
OCR Training - Spartan Multi Rig. Damer and Mack of OCR Kings show you how to beat Spartan's Multi Rig obstacle (pipe to rings) using the "hand to hand" technique.Tuesday, August 2, 2016
Warrior Dash - Competitive Wave Start Line
Warrior Dash - Competitive Wave Start Line
This is what it's like at the start line of a competitive wave at Warrior Dash. Warrior Dash New England, competitive wave, 8:00 AM May 7th, 2016 at Thompson Speedway in Thompson, CT.Tuesday, July 26, 2016
Tough Mudder 2016 Long Island Half
Tough Mudder 2016 Long Island Half
Tough Mudder 2016 Long Island Half - all obstacles, as run by Mack of OCR Kings. Tough Mudder Long Island, 6 miles (on my GPS), 14 obstacles, July 24th 2016, Old Bethpage Village Restoration , Old Bethpage, NY.Monday, July 4, 2016
Battlefrog Series $20 Discount
Battlefrog Series $20 Discount
Battlefrog Series $20 Discount. Save $20 off your next Battlefrog Obstacle Race! Use OCR Kings' Battlefrog Ambassador discount code and save 20 bucks when you register for your next Battlefrog Series OCR.Saturday, July 2, 2016
OCR Kings Gear Review - GoPro Floaty Backdoor
OCR Kings Gear Review - GoPro Floaty Backdoor
Mack of OCR Kings does a gear review and demo of the GoPro Floaty Backdoor. Great for OCR and mud runs, works great with gopro head strap mount. Like and Subscribe! http://www.youtube.com/ocrkingsocr mud run gopro floaty backdoor obstacle course race gear review
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Race Review – Carolinas Spartan Trifecta Weekend
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