Tuesday, September 6, 2016

Mud Run / Obstacle Course Race Training - Spartan Spear





Obstacle course race (OCR) training / mud run training - techniques and how to successfully throw the Spartan Spear.(spear throw obstacle). www.ocrkings.com

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New York City Marathon Pro Tips (What to Carry)

New York City Marathon Pro Tips (What to Carry) Recommendations and pro tips on what to carry for gear, hydration, food, supplements, tech, ...