Tuesday, September 6, 2016

Mud Run / Obstacle Course Race Training - Spartan Spear





Obstacle course race (OCR) training / mud run training - techniques and how to successfully throw the Spartan Spear.(spear throw obstacle). www.ocrkings.com

Friday, August 26, 2016

BattleFrog Virtual Run - We Own the Naught





BattleFrog Virtual Run - We Own the Naught

With all the negative attention BattleFrog has been getting from the OCR community, we figured we'd share our virtual run experience, keeping faith with the BattleFrog core set of values.

Monday, August 22, 2016

Navy SEAL LT Michael P. Murphy Challenge Coin Unboxing









Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake Challenge Coin Unboxing



4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club.



Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.



Never Forget - June 28, 2005



For more information log on to: http://www.runaroundthelake.com/

Email: Ronkonkomarotary@gmail.com



Hit us up: ocrkings@gmail.com



http://www.youtube.com/ocrkings

Navy SEAL LT Michael P. Murphy Challenge Coin Unboxing









Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake Challenge Coin Unboxing



4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club.



Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities.



Never Forget - June 28, 2005



For more information log on to: http://www.runaroundthelake.com/

Email: Ronkonkomarotary@gmail.com



Hit us up: ocrkings@gmail.com



http://www.youtube.com/ocrkings

Sunday, August 14, 2016

Rugged Maniac - Elite Heat Start Line





Rugged Maniac - Elite Heat Start Line

This is what it's like at the start line of an elite heat at Rugged Maniac. Rugged Maniac NYC, elite wave, 9:45 AM, June 25th, 2016, Brooklyn, NY.

Sunday, August 7, 2016

OCR Training - Spartan Multi Rig







OCR Training - Spartan Multi Rig

OCR Training - Spartan Multi Rig. Damer and Mack of OCR Kings show you how to beat Spartan's Multi Rig obstacle (pipe to rings) using the "hand to hand" technique.

Tuesday, August 2, 2016

Warrior Dash - Competitive Wave Start Line





Warrior Dash - Competitive Wave Start Line

This is what it's like at the start line of a competitive wave at Warrior Dash. Warrior Dash New England, competitive wave, 8:00 AM May 7th, 2016 at Thompson Speedway in Thompson, CT.

Tuesday, July 26, 2016

Tough Mudder 2016 Long Island Half





Tough Mudder 2016 Long Island Half

Tough Mudder 2016 Long Island Half - all obstacles, as run by Mack of OCR Kings. Tough Mudder Long Island,  6 miles (on my GPS), 14 obstacles, July 24th 2016, Old Bethpage Village Restoration , Old Bethpage, NY.

Monday, July 4, 2016

Battlefrog Series $20 Discount





Battlefrog Series $20 Discount

Battlefrog Series $20 Discount. Save $20 off your next Battlefrog Obstacle Race! Use OCR Kings' Battlefrog Ambassador discount code and save 20 bucks when you register for your next Battlefrog Series OCR.




Saturday, July 2, 2016

OCR Kings Gear Review - GoPro Floaty Backdoor




OCR Kings Gear Review - GoPro Floaty Backdoor

Mack of OCR Kings does a gear review and demo of the GoPro Floaty Backdoor. Great for OCR and mud runs, works great with gopro head strap mount. Like and Subscribe! http://www.youtube.com/ocrkings



ocr mud run gopro floaty backdoor obstacle course race gear review

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