Saturday, February 3, 2024

Race Review - Spartan Race SoCal 2024

Race Review - Spartan Race SoCal 2024

Tom Shankapotomous, founder of Shank Gym LLC, filed a special report in an exclusive agreement with OCR Kings, who own all copyrights and publishing rights.

 

Preamble 

Spartan Race announced a new Trifecta weekend at Perris Lake in Southern California to start this race season. In previous years, the venue hosted a Super and Sprint weekend. This year, the addition of a Beast brought in over 8,000 Spartan Races who participated in a Beast and Sprint on Saturday and a Super and Sprint on Sunday. I only participated in the Saturday Beast, Sunday Super, and Sprint. I decided to run in the Open Wave on both days in an effort to try out some new racing approaches before my competitive season starts in March.
 

Venue 

Perris Lake is a large man-made lake and reservoir about 60 miles east of Los Angeles. The 3-mile by 2-mile lake is the centerpiece of an 8,200 nature preserve and large boating recreational center in a mountain-ringed valley. 
 

Logistics 

Logistics for the race weekend were smooth. The recreational center boasts a large, paved lot directly before the center entrance. The parking lot was large enough to accommodate all the cars for the race, and no shuttle buses were needed. I did not see any traffic jams. I arrived early both days, and it was a short walk to packet pickup. Standard Spartan packet pickup was smooth, and the line after the Sunday Super for Sprint packets was short. The new competitive wave seeding was in place for this race, with competitive waves starting at 7.00 and the first open heats at 8:00. Because this was a trifecta weekend, Spartan hosted the Spartan Plus Tent, with the standard snacks, coffee, foam rollers, and massage guns.

 
Course 

The course for all three races was relatively flat and fast, with some impressive times posted by the elite racers. The beast started with an 8-mile loop north of the lake through rolling, hard-packed sandy terrain that cut through scrub brush and loose rocks. The course had no tangible technical aspects, and I saw many runners wearing road shoes with no problems. After the 8-mile loop, the Beast course cut across the lake, essentially a beach that ringed the southern portion of the lake. This was not a big problem since the sand was tightly packed and did not considerably slow down runners. The final two miles of the Beast course returned to the festival area with some stretches on access roads used by the recreational center. The Super course eliminated the 8-mile loop and offered a shorter two-mile loop before heading to the beach but included the final Beast section. The Sprint course eliminated the Super two-mile loop and cut out the back section for the Super and Beast course for the standard 5k distance. Overall, this was one of the more beautiful courses on the schedule, right up there with Montana, Big Bear, and Utah. The mountains were a stunning backdrop, and the lake was crystal clear. 
 

Obstacle Placement 

Obstacles were heavily front-loaded and backloaded due to the apparent difficulty of getting vehicles to the nature reserve area north of the lake. All three distances included a medium-length barbed wire crawl on the beach, with some water and a plate drag on the breach, which required additional pulling strength due to sand friction. The Beast had two sandbag carries and a bucket on the back third of the race, which was unusual. There was talk of a new obstacle, “Lattice,” I may be wrong, but I believe this was just a modified Olympus or Z Wall. Standard obstacles were offered, including rope climb, Hercules hoist, Spear Throw, Z Wall, Olympus, Bender, Slip Wall, Multi-Rig, Monkey Bars, and various Walls. There were no obstacles I had not seen before or trained for during the two-month off-season. The biggest standout was a dunk wall in the lake, which was cold on both days but was a welcome change from the muddy goop we are used to in this obstacle. There was no fire jump due to California wildfire restrictions.

 
Weather 

The weather was sunny in California weather over the weekend. Early start times were colder, and most of us with early start times ran in sleeve compression shirts, but by the end of the race, many were shirtless as the temperatures got into the high ‘60s. The weekend was windy and sunny, and I was glad I ran in sunglasses.
 

T-Shirts, Medals, and Festival Area 

Finisher shirts this year have a more straightforward design than recent years, with the Spartan Logo on the front highlighted with the race distance color. But they are standard in fit and material from recent years since Craft took over the apparel merchandise. Medals differed slightly from last year; they did not include last year’s tab design. The weekend trifecta medal is very different and includes three spinning elements, which Spartan has not done before for domestic races. The festival area was extensive, with about twenty local vendors and organizations.
 

Sprint Fun 

If you are a regular Spartan racer, you undoubtedly know Yara, who currently owns the yearly Trifecta record at 35. Yara is incredibly supportive of everyone and has a great attitude and personality; she is regularly seen on Spartan ads online. Yara celebrated her finalized divorce from her now ex-husband during the Sprint; she invited about 25 racers in full wedding attire to run with her. Yara ran in her wedding dress; others wore tuxedos, ball gowns, and flower bouquets. Yara and many of these racers regularly podium and make up the heart of the Spartan community, and it was a real thrill to see them gather up the Spartan Plus tent and help her celebrate her divorce. It was an entertaining end to a great weekend of racing, and I seriously don’t know how they could run in that clothing.
 

Final Thoughts 

At the end of the weekend, Spartan announced early pricing for next year's race at Perris Lake. A Trifecta weekend in January is a great way to kick off the season. I highly recommend flying into Palm Springs Airport or Ontario Regional Airport; I mistakenly flew into LAX, and traffic from LA to the greater Moreno Valley was challenging. There are also numerous hotels within 30 minutes of the race site, but I suggest booking early for next year. Typically, hotels in newer race venues increase rates based on the race's success. Booking early can offset this price hike. I enjoyed the venue, and the course, and I think this course setup is a great way to kick off the race season


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