Dad Bods of the World, Unite!


Dad Bods of the World, Unite!

The fallout from the Pandemic has ranged from over eating, to mental health issues and alcoholism. Much of this has stemmed from lockdowns, restricted movement, event cancellations, and perhaps a sense of isolation. To help people break out of this funk, YouTube influencers Mack and Damer of the OCR Kings are vowing to help people get back on track, and share their stories as they strive to achieve their fitness goals...

Read more:


Comments

Post a Comment

Popular posts from this blog

Race Review - Spartan Race SoCal 2024

Race Review - Spartan Race SoCal 2024 Tom Shankapotomous , founder of Shank Gym LLC, filed a special report in an exclusive agreement with OCR Kings, who own all copyrights and publishing rights.   Preamble   Spartan Race announced a new Trifecta weekend at Perris Lake in Southern California to start this race season. In previous years, the venue hosted a Super and Sprint weekend. This year, the addition of a Beast brought in over 8,000 Spartan Races who participated in a Beast and Sprint on Saturday and a Super and Sprint on Sunday. I only participated in the Saturday Beast, Sunday Super, and Sprint. I decided to run in the Open Wave on both days in an effort to try out some new racing approaches before my competitive season starts in March.   Venue   Perris Lake is a large man-made lake and reservoir about 60 miles east of Los Angeles. The 3-mile by 2-mile lake is the centerpiece of an 8,200 nature preserve and large boating recreational center in a mountain-ringed valley.  
Read more

New York City - The Bronx - Run

Image
Running around the Bronx in NYC as a qualifier for the New York City Marathon. Presented by New Balance and New York Road Runners, the NYRR Bronx 10 Mile started near Yankee Stadium on Grand Concourse just north of 165th Street, headed north on Mosholu Parkway until reaching Hull Avenue. Runners then made a U-turn and headed west on Mosholu Parkway back toward Grand Concourse. For more NYC running and adventures, don’t forget to SUBSCRIBE!!
Read more

How To Build Spartan Olympus

Image
How To Build Spartan Olympus How To Build Spartan Olympus. Easy to follow tutorial on how to build your own Spartan Race style Olympus obstacle. Complete parts list below. Don't forget to SUBSCRIBE!! Check out these OCR, running, Spartan Race posts as well: https://ocrkings.blogspot.com/2023/10/how-to-beat-spartan-ultra.html https://ocrkings.blogspot.com/2023/10/new-york-city-bronx-run.html https://ocrkings.blogspot.com/2023/09/bonefrog-challenge-2023-all-obstacles.html https://ocrkings.blogspot.com/2023/08/spartan-race-training-tips-for-beginners.html
Read more