OCR Kings blog https://ocrkings.wordpress.com OCR Kings provide the best videos how to beat Spartan Race, Tough Mudder, marathons, ultras, and obstacle course races (OCR).
Tuesday, November 28, 2023
Wednesday, November 22, 2023
Top 10 Obstacles 2023 (All Obstacles)
Top 10 Obstacles 2023 (All Obstacles)
The OCR King's picks for the top 10 obstacles of 2023. These are our ten favorites from our 2023 OCR season, from Spartan Race, Terrain Race, Bonefrog, Rugged Maniac. Don't forget to SUBSCRIBE!!! See you in 2024.
Monday, October 16, 2023
How To Beat The Spartan Ultra
How To Beat The Spartan Ultra
How To Beat The Spartan Ultra. Tips on how to beat the 31 mile, 50k Spartan Race Ultra. Check out our proven gear recommendations, training tips, and secret weapons on how to succeed at Spartan's hardest race. Links below, and don't forget to SUBSCRIBE!!
Spartan Race Ultra (All Obstacles):
• Spartan Race Ultra 2022 (All Obstacles)
Shoes
Inov8 X-Talon Ultra 260: https://amzn.to/3Fk4Nqk
Packs
Ultimate Direction Mens Adventure Vest: https://amzn.to/45vPGVd
Watches
Garmin Instinct: https://amzn.to/3rPyD2J
Garmin Enduro: https://amzn.to/46PvPBl
Nutrition
Gu Energy Gel: https://amzn.to/46yCbp6
SKIPPY Peanut Butter Packs: https://amzn.to/46tyXTR
Gatorade 12oz, 24 pack: https://amzn.to/46MVUBa
SaltStick FASTCHEWS: https://amzn.to/46Qwket
Gear
Black Diamond Storm 400 Headlamp: https://amzn.to/3Q0vZiN
Sony Walkman 4GB Headphone: https://amzn.to/3PW52g2
Mack's 3M Gripping Material Work Glove: https://amzn.to/3tvZ51H
Damer's Mechanix Wear Tactical Gloves: https://amzn.to/3FiNy8F
Waterproof Bags: https://amzn.to/3ZZesMv
Practice Pinnie: https://amzn.to/46N8ArJ
Koozies: https://amzn.to/3ZTARe5
Drop Bin
Premium 7 Gallon Bucket: https://amzn.to/46L1X9a
00:00 Intro
00:12 Spartan Ultra Belt Buckle
01:09 Footwear
03:00 Spare Socks
04:10 Drop Bag
05:02 Packs
05:59 Secret Weapon (Koozie)
08:02 Headlamps
09:08 Secret Weapon (Waterproof Bags)
09:40 Gloves
10:26 Course Map
11:04 Nutrition
13:34 Practice Pinnie
15:17 Pinnie Modification
15:50 Always Test Your Gear
16:10 Watches
17:08 Power Banks
17:30 Earbuds
18:43 Drop Bins
21:45 Up The Mileage
22:48 Find Similar Terrain
23:03 Just Keep Going
Monday, October 9, 2023
New York City - The Bronx - Run
Running around the Bronx in NYC as a qualifier for the New York City Marathon. Presented by New Balance and New York Road Runners, the NYRR Bronx 10 Mile started near Yankee Stadium on Grand Concourse just north of 165th Street, headed north on Mosholu Parkway until reaching Hull Avenue. Runners then made a U-turn and headed west on Mosholu Parkway back toward Grand Concourse. For more NYC running and adventures, don’t forget to SUBSCRIBE!!
Friday, September 29, 2023
Rugged Maniac 2023 (All Obstacles)
Rugged Maniac 2023 (All Obstacles)
Rugged Maniac 2023 (All Obstacles). Rugged Maniac New England as run by Damer and Mack of OCR Kings on September 23, 2023 at The Wick Motocross 338 in Southwick, MA. Don't forget to SUBSCRIBE!! Links below: See the race review here: • Race Review - Rugged Maniac New Engla... Welcome to the OCR Community: • Obstacle Course Racing (OCR) Means Co...
Monday, September 25, 2023
Race Review - Rugged Maniac New England 2023
Race Review - Rugged Maniac New England 2023
Race Review - Rugged Maniac New England 2023. An after action, SITREP of the New England Rugged Maniac at The Wick Motocross 338 in Southwick, MA on September 23, 2023 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Change Robe: • Change Robe Eco-Ultra - Runners Chang... https://www.changerobe.com
Friday, September 8, 2023
BoneFrog Challenge 2023 (All Obstacles)
BoneFrog Challenge 2023 (All Obstacles)
BoneFrog Challenge 2023 (All Obstacles). Navy SEALs inspired Bone Frog Challenge, September 2, 2023 at Clipper Magazine Stadium in Lancaster, PA. Run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Checkout the Bonefrog Race Review: • Race Review - Bonefrog 2023 Check out our OCR gear picks on Amazon: https://www.amazon.com/shop/ocrkings Check out our OCR Kings Merch: https://ocr-kings.creator-spring.com/
Monday, September 4, 2023
Race Review - Bonefrog 2023
Race Review - Bonefrog 2023
Race Review - Bonefrog 2023. An after action, SITREP of the Bonefrog Challenge in Lancaster, PA on September 2, 2023 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below:
Change Robe
• Change Robe Eco-Ultra - Runners Chang...
Bonefrog is Back!
• Bonefrog is Back!
Monday, August 28, 2023
Bonefrog Challenge Map Review 2023
Bonefrog Challenge Map Review 2023
Bonefrog Challenge Map Review 2023. OCR Kings review the map of the 2023 Bonefrog Challenge in Lancaster, PA. Register at bonefrogchallenge.com and use our ambassador code BONEFROGJF10. Don't forget to SUBSCRIBE!! Links below:
Bonefrog Challenge Race Footage:
• BoneFrog Challenge 2021 (All Obstacles)
Learn More:
• Bonefrog is Back!
Register here:
www.bonefrogchallenge.com
Ambassador Code:
BONEFROGJF10
Saturday, August 26, 2023
Tough Mudder Sonoma Infection?
Tough Mudder Sonoma Infection?
Tough Mudder Sonoma Infection? In this episode of the OCR Weekly Podcast the OCR Kings discuss the shocking story of possible illness tied to the Sonoma County, CA Tough Mudder. We’ve done tons of Tough Mudders and have NEVER experienced anything like this. What are your thoughts? Let us know, and don’t forget to SUBSCRIBE!! Links below. Read more: https://abc7news.com/tough-mudder-rac... https://people.com/mysterious-rashes-...
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