Friday, January 19, 2024

Spartan Race Training - Dunk Wall



Spartan Race Training - Dunk Wall


Spartan Race Training - Dunk Wall. Damer and Mack of OCR Kings' training tips on how to beat Spartan Race's Dunk Wall obstacle. If you find this video helpful, please LIKE and SUBSCRIBE, it really helps to support and grow the channel and is greatly appreciated!!

Monday, January 1, 2024

What to Expect at Your First Spartan Super


What to Expect at Your First Spartan Super


What to Expect at Your First Spartan Super – Mack and Damer from OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Race Super. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!! Spartan Race Super – All Obstacles: https://youtu.be/h9EYQPvxvEw What to expect at your first Spartan Sprint: https://youtu.be/yZ9q6T98Frk What to expect at your first Tough Mudder: https://youtu.be/eUFupnSW_8o Spartan Obstacles How To - Olympus - https://youtu.be/dcu6FQcmx4o - Atlas Carry - https://youtu.be/3--eT-fSRaw - The Box - https://youtu.be/5OAt-4IoM2s - Beater - https://youtu.be/GUBUgWN7rOw - Spartan Trifecta - https://youtu.be/0rnU8rzC2Xc Nutrition - What to Eat During a Race - https://youtu.be/-y61lIeBnRY - Post Workout Turmeric - https://youtu.be/CSZlv_TM41Y Gear - Change Robe - https://youtu.be/4aRCmjmUQM4 - Waterproof Earbuds - https://youtu.be/Y8W5bPxOKo8 - Ultimate Direction Hydration Vest - https://youtu.be/DXlrbCWSexE Post Race - https://youtu.be/cO-MpQUnaeE

Tuesday, November 28, 2023

Rome in Summer - Walking Tour



Rome in Summer - Walking Tour

Rome in Summer - Walking Tour. A virtual walking tour around the city of Rome, Italy during summer. Experience the beauty of Rome and enjoy the relaxing ambient sounds as we visit Vatican City, Castel Sant'Angelo, Ponte Sant'Angelo, Pantheon, Colosseum, Roman Forum, and more. Join us on more adventures, please like and subscribe - thank you!

Wednesday, November 22, 2023

Top 10 Obstacles 2023 (All Obstacles)



Top 10 Obstacles 2023 (All Obstacles)


The OCR King's picks for the top 10 obstacles of 2023. These are our ten favorites from our 2023 OCR season, from Spartan Race, Terrain Race, Bonefrog, Rugged Maniac. Don't forget to SUBSCRIBE!!! See you in 2024.

Monday, October 16, 2023

How To Beat The Spartan Ultra


How To Beat The Spartan Ultra


How To Beat The Spartan Ultra. Tips on how to beat the 31 mile, 50k Spartan Race Ultra. Check out our proven gear recommendations, training tips, and secret weapons on how to succeed at Spartan's hardest race. Links below, and don't forget to SUBSCRIBE!! Spartan Race Ultra (All Obstacles):    • Spartan Race Ultra 2022 (All Obstacles)   Shoes Inov8 X-Talon Ultra 260: https://amzn.to/3Fk4Nqk Packs Ultimate Direction Mens Adventure Vest: https://amzn.to/45vPGVd Watches Garmin Instinct: https://amzn.to/3rPyD2J Garmin Enduro: https://amzn.to/46PvPBl Nutrition Gu Energy Gel: https://amzn.to/46yCbp6 SKIPPY Peanut Butter Packs: https://amzn.to/46tyXTR Gatorade 12oz, 24 pack: https://amzn.to/46MVUBa SaltStick FASTCHEWS: https://amzn.to/46Qwket Gear Black Diamond Storm 400 Headlamp: https://amzn.to/3Q0vZiN Sony Walkman 4GB Headphone: https://amzn.to/3PW52g2 Mack's 3M Gripping Material Work Glove: https://amzn.to/3tvZ51H Damer's Mechanix Wear Tactical Gloves: https://amzn.to/3FiNy8F Waterproof Bags: https://amzn.to/3ZZesMv Practice Pinnie: https://amzn.to/46N8ArJ Koozies: https://amzn.to/3ZTARe5 Drop Bin Premium 7 Gallon Bucket: https://amzn.to/46L1X9a 00:00 Intro 00:12 Spartan Ultra Belt Buckle 01:09 Footwear 03:00 Spare Socks 04:10 Drop Bag 05:02 Packs 05:59 Secret Weapon (Koozie) 08:02 Headlamps 09:08 Secret Weapon (Waterproof Bags) 09:40 Gloves 10:26 Course Map 11:04 Nutrition 13:34 Practice Pinnie 15:17 Pinnie Modification 15:50 Always Test Your Gear 16:10 Watches 17:08 Power Banks 17:30 Earbuds 18:43 Drop Bins 21:45 Up The Mileage 22:48 Find Similar Terrain 23:03 Just Keep Going

Monday, October 9, 2023

New York City - The Bronx - Run



Running around the Bronx in NYC as a qualifier for the New York City Marathon. Presented by New Balance and New York Road Runners, the NYRR Bronx 10 Mile started near Yankee Stadium on Grand Concourse just north of 165th Street, headed north on Mosholu Parkway until reaching Hull Avenue. Runners then made a U-turn and headed west on Mosholu Parkway back toward Grand Concourse. For more NYC running and adventures, don’t forget to SUBSCRIBE!!

Friday, September 29, 2023

Rugged Maniac 2023 (All Obstacles)



Rugged Maniac 2023 (All Obstacles)


Rugged Maniac 2023 (All Obstacles). Rugged Maniac New England as run by Damer and Mack of OCR Kings on September 23, 2023 at The Wick Motocross 338 in Southwick, MA. Don't forget to SUBSCRIBE!! Links below: See the race review here:    • Race Review - Rugged Maniac New Engla...   Welcome to the OCR Community:    • Obstacle Course Racing (OCR) Means Co...  

Monday, September 25, 2023

Race Review - Rugged Maniac New England 2023


Race Review - Rugged Maniac New England 2023


Race Review - Rugged Maniac New England 2023. An after action, SITREP of the New England Rugged Maniac at The Wick Motocross 338 in Southwick, MA on September 23, 2023 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Change Robe:    • Change Robe Eco-Ultra - Runners Chang...   https://www.changerobe.com

Friday, September 8, 2023

BoneFrog Challenge 2023 (All Obstacles)



BoneFrog Challenge 2023 (All Obstacles)


BoneFrog Challenge 2023 (All Obstacles). Navy SEALs inspired Bone Frog Challenge, September 2, 2023 at Clipper Magazine Stadium in Lancaster, PA. Run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Checkout the Bonefrog Race Review:    • Race Review - Bonefrog 2023   Check out our OCR gear picks on Amazon: https://www.amazon.com/shop/ocrkings Check out our OCR Kings Merch: https://ocr-kings.creator-spring.com/

Monday, September 4, 2023

Race Review - Bonefrog 2023


Race Review - Bonefrog 2023


Race Review - Bonefrog 2023. An after action, SITREP of the Bonefrog Challenge in Lancaster, PA on September 2, 2023 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Change Robe    • Change Robe Eco-Ultra - Runners Chang...   Bonefrog is Back!    • Bonefrog is Back!  

Race Review – Spartan Unbreakable & Central Florida Trifecta Weekend

Race Review – Spartan Unbreakable & Central Florida Trifecta Weekend Race Review – Spartan Unbreakable Meeting & Central Florida Tri...