OCR Kings blog https://ocrkings.wordpress.com OCR Kings provide the best videos how to beat Spartan Race, Tough Mudder, marathons, ultras, and obstacle course races (OCR).
Spartan Race Every Obstacle (All Obstacles). Damer and Mack of OCR Kings discuss all available Spartan obstacles. Please let us know your experience with these and don't forget to SUBSCRIBE - it really helps to support and grow the channel - thanks!! Links below:
Mentioned in this video
Rope Climb, Spartan Race Sprint, California:
• Spartan Race Spri...
Sandbag, Spartan Race Super, Jacksonville:
• Spartan Race Supe...
Irish Tables, Armer, Stairway to Sparta, Spartan Ultra, Texas:
• Spartan Race Ultr...
Spartan Race Vertical Cargo - No More Shelf:
• Spartan Race Vert...
San Diego Spartan Sprint 2023. Course and map review of the 2023 San Diego Spartan Sprint Weekend map, at Fox Raceway in Pala, CA. Don't forget to SUBSCRIBE!! Links below:
Penalty Loops - What if You Skip EVERY Obstacle:
• Spartan Race - Wh...
Spartan Race Vertical Cargo - No More Shelf:
• Spartan Race Vert...
Running Spartan Races All Across America:
• Running Across Am...
Charlotte Spartan Sprint 2023. Course and map review of the 2023 Charlotte Spartan Sprint Weekend map, at Porter Farms in Concord, NC. Don't forget to SUBSCRIBE!! Links below:
Penalty Loops - What if You Skip EVERY Obstacle:
• Spartan Race - Wh...
Spartan Race Vertical Cargo - No More Shelf:
• Spartan Race Vert...
Running Spartan Races All Across America:
• Running Across Am...
Off-Grid Power Backup Battery. Powdeom ES150 Portable Power Station - perfect for backpacking, camping, off the grid adventure, or when the power goes out! Links and more information below:
On Amazon: https://amzn.to/40SWomK
This 43,200 milliamp hour rechargeable power bank is rated to 150watts. It comes with a 150W ac outlet which can be used to charge and power a wide range of devices, including laptops, mini refrigerators, fans, small appliances, and other camping tools.
It can also serve as your emergency power supply and backup battery, allowing you to keep your important electronic devices, such as a CPAP machine, charged and running in an emergency. This portable generator is also built with 3 lighting modes (bright light, flash, and SOS mode to signal for help if needed). In lighting mode, it can last up to 50 hours.
The ES150 can also be recharged via 60w solar panel, so no matter whether you are outdoors camping, taking a trip, or at home resting, it can keep you connected to nearly unlimited energy.
With the ES150 you can charge:
- Laptops up to 3 times
- Drones up to 3 times
- iPads up to 6 times
- Smart phones up 15 times
So whether you’re looking for home backup, or outdoor off-grid use, keep the lights on, keep flying, stay connected, stay safe - with Powdeom.
Visit the Powdeom Amazon store: https://amzn.to/3MpNuZp
Check out the OCR Kings blog: https://ocrkings.blogspot.com/
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Spartan Race - What if You Skip EVERY Obstacle and do penalty loops instead? Is it faster / more efficient (and better than burpees)? Our friend @ManBunMetalHead tried it and has the info on why you should or shouldn't skip obstacles. See for yourself, it's SCIENCE! Links and info below:
Check out the@ManBunMetalHeadchannel for reviews, sound tests, tips and tricks with guitar related gear and recording or live sound. He has run over 40 Spartan Races and really knows his stuff. Check him out and SUBSCRIBE!!
Man Bun Metal Head
/ @manbunmetalhead
OCR Kings Running Spartan Races Across America
• Running Across Am...
What To Expect At Your First Spartan Race
• What to Expect at...
I had the honor of interviewing Mack and Damer of OCR Kings (https://www.youtube.com/@OCRKings/vid....
These guys are the undisputed champions of obstacle course racing; you name it, they've done it.
We discuss their...
Training Expertise
Lifestyle.
Nutrition.
Food wear.
We also discuss how to become a Spartan Race funded competitor.
An enjoyable audio that provides insight into their down-to-earth strategy to training while caring for children and working full-time.
Connect to their social media accounts. https://www.youtube.com/@OCRKings/videos https://www.instagram.com/ocrkings/
https://twitter.com/ocrkings
What's it like to run in different states across America? Here are our experiences running on the different terrain and conditions out there on the trails from coast to coast and throughout the USA.
#running#trailrunning#america
Spartan Race Jacksonville 2023. Course and map review of the 2023 Jacksonville, FL Spartan Event Weekend map. The OCR Kings have some insights based on their previous experiences at this event... Don't forget to SUBSCRIBE!! Links below:
Spartan Race Sprint Jacksonville FL 2022 (All Obstacles):
• Spartan Race Spri...
Spartan Race Super Jacksonville FL 2022 (All Obstacles)
• Spartan Race Supe... #spartanrace#spartan#jacksonville
ChatGPT And Obstacle Course Racing. The OCR Kings find out what ChatGPT has to say about OCR. Is humanity safe from AI? Will this technology help us train hard and have fun, or are we all doomed? Find out in this video and don't forget to SUBSCRIBE!! Before it's too late...
Spartan Race Laser Pistols:
https://youtu.be/adCpsJa7284
What To Expect At Your First Spartan Race:
https://youtu.be/yZ9q6T98Frk
Spartan Race Sprint (All Obstacles):
https://youtu.be/uL02ThJRZaI
How to Protect Your Glasses at Spartan Race. We were asked how do you protect your glasses from mud at obstacle course races like Spartan and Tough Mudder. We put the question out to the OCR Community and here is what we learned. Links below, and don't forget to SUBSCRIBE!!
Loksak Waterproof Bags:
https://amzn.to/3lqAK9A
• Spartan Race Spri...
Sandbag, Spartan Race Super, Jacksonville:
