How To Build a Berlin Wall Obstacle

How to build a Berlin Wall obstacle like Spartan Race and Tough Mudder. Easy to follow tutorial on how to build and assemble your own OCR style Berlin Wall. 

Parts list:
1 - 8'x4'x 1/2" plywood
4 - 8'x 4"x4" fence posts
7 - 8'x 2"x4"
6 - 8"x3/18" diameter hex bolts
12 - 6"x 3/18" diameter hex bolts
12 - 3/8" nuts
36 - 3/8"x 1.5" fender washers
22 - 2" screws
8 - 3" screws

WARNING: OCR Kings provide the instructions in this How to Build a Berlin Wall tutorial as is and with no guarantees as to safety. Build and use at your own risk.

BattleFrog Hooyah

BattleFrog Hooyah start line motivational speech. This is how we get fired up before starting a BattleFrog Series race.

There is no off-season

There is no off-season. No time for slacking off or excuses. Even if it's -25 degrees with 50 mph winds, OCR Kings will be out there training hard and having fun! (Until the wind blows our camera over) Check out our snowshoe adventure winter fitness session.



https://youtu.be/NBXquV_J_9A

Cranky Bastard Virtual Race

Cranky Bastard Virtual Race. Cranky Bastard III virtual 5k run by Damer and Mack of OCR Kings. This virtual race is organized by Obstacle Racing Media. For more information on this event, visit http://obstacleracingmedia.com

Cranky Bastard Virtual Race Medal Unboxing

Cranky Bastard III Virtual Race Medal Unboxing. For more info on the Cranky Bastard virtual race, check out  Obstacle Racing Media at http://www.obstacleracingmedia.com

New York City Run - OCRKings Style

New York City Run - OCRKings Style. It's never a wrong time to train! Watch Mack put all that OCR training to use as he runs across NYC while trying to escape from the psychotic friends he left at the bar AND make his train on time.



https://www.youtube.com/watch?v=-tVG0XGq6Zo

Obstacle Course FAIL

Obstacle Course FAIL       



Obstacle Course FAIL - OCR fail, broken ankle. The bone snaps so loud, and so disgusting, the mic INSIDE the waterproof GoPro case picks it up. Brought to you by Mack of OCR Kings.

2015 top 10 obstacles

Damer of OCR Kings does a top ten obstacle countdown for all obstacles the OCR Kings completed in 2015.  Obstacles that made the list are from several OCRs including Savage Race, Down & Dirty, Bone Frog, BattleFrog and Spartan Race.

Veterans Day Tribute - Honoring Those Who Served 5K

Veterans Day Tribute - Honoring Those Who Served 5K obstacle course race run by Mack and Damer of OCR Kings. www.ocrkings.com

Unboxing Honoring Those Who Served Medal

Unboxing Honoring Those Who Served Medal. In honor of Veterans Day, Mack and Damer of OCR Kings donated to a good cause and ran a virtual 5k hosted Will Run For Bling.

For more information on this race visit: http://www.willrunforbling.com/honori...

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