Saturday, April 5, 2025

Race Review – Spartan Race Palm Beaches 2025



Race Review – Spartan Race Palm Beaches 2025



Race Review – Spartan Race Palm Beaches 2025. An after action, SITREP of the Palm Beaches Spartan Race Weekend as run by our friend David Best March 29 and 30, 2025. Don't forget to SUBSCRIBE!! Links below: Read David's full SitRep here: https://ocrkings.blogspot.com/2025/04... Send us your video, get a FREE Spartan Race! Details here:    • Free Spartan Race and Tough Mudder Gi...   Save 20% your next Spartan Race, use discount code OCR-KINGS

2025 Spartan Palm Beaches Race Review

 

                    2025 Spartan Palm Beaches

                           Race Review

 

                       By OCR Kings Reporter At Large

 

                                          David Best

 

   The 2025 Spartan Palm Beaches race was held at the Sunset Cove  

  Amphitheater and grounds the weekend of  March 29 – 30. The 

    amphitheater has played host to many national acts such as The Zac   

    Brown Band, Willie Nelson, Darius Rucker, Sublime with Rome, Yes   

    and numerous others. The venue can accommodate a maximum of 

   six thousand people. The venue also has two lakes for fishing and 

  other water sports as well as picnic areas, ball fields, a dog park and 

  a 27 hole public golf course. There are plenty of things to keep you 

  busy at the venue once your Spartan Race experience is over for the 

  day.

 

                                          Venue Logistics

 

  The venue is evenly spaced between the Palm Beach International and 

  the Fort Lauderdale International airports as well as easily accessed by 

  both the Florida Turnpike and I-95 so traffic delays are minimal. The 

  venue has numerous dining and hotel options available within 5 to 10 

  minutes. The beach is about ½ hour from the venue if you need to work 

  on your post race tan. Parking at the venue was no problem as we parked 

  on the grass near the entrance to the venue.  

 

                               Festival Area And Race Review 

  The festival area was in the same area as in previous years with dining 

  options that included Up In Smoke BBQ as well as Travelin' Tom's Coffee 

  and Tikiz Shaved Ice & Ice Cream. Spartan has now partnered with Real 

  American Beer so at least we Spartans now get a real beer post race 

  instead of the seltzer they've been handing out in prior races.

 

  The race was a Sprint only event week and the obstacles reflected that. 

  The race began with hurdles then over walls (4 foot) before coming to 

  a slight cliff climb that included ropes to aid in the climb. Then monkey 

  bars, bucket carry that did include some undulation, then a decent run 

  before hitting the inverted wall, another long run before coming to the 

  six foot wall and a shallow lake crossing. Then vertical cargo, sandbag 

  carry, spear throw, helix and then to herc hoist. One thing that never 

  gets old at the Sprint events are the new racers and watching them learn 

  about the obstacles and herc hoist didn't disappoint. A young man was next 

  to me and got his bag to the top....the next thing I know the bag was 

  speeding down with him still holding the rope and he goes head over heels 

  into the metal fencing that surrounds the hoist. The only thing he hurt was 

  his pride as his buddies got the whole thing on video. From herc hoist, we 

  hit slip wall, atlas carry, plate drag, barb wire crawl, rope climb, multi-rig, 

  A frame cargo and the finish line. The obstacles omitted from this years 

  race were rolling mud, dunk wall, Z wall  and the fire jump. The race

  weekend was well attended with over 2,900 racers on Saturday and 1,100 

  on Sunday. The weather was partly cloudy on both Saturday and Sunday 

  with light showers on Sunday morning that did make the overhead grip 

  obstacles quite challenging. One thing the venue didn't have this year was 

  a shower area, but since there wasn't really any mud at this years venue, 

  it wasn't a big deal and if you needed a post race bath, just hit the lakes. 

 

                       Final Thoughts And Recommendations

 

  Even though this is just a Sprint only weekend event, I just love this race. 

  After pounding out Trifecta weekends in SoCal, Houston and Atlanta, this 

  race comes at the right time as you can relax and have fun as well as work 

  on your spear throw and grip obstacles. It's also a great venue to try for 

  your personal best time on the Sprint, but if you do, sign up for the Sunday 

  morning Sprint as there are a lot less participants. This is also a great 

  venue to bring the family to as you can fit in two Sprints and have the 

  rest of the day to swim, fish or hit the beaches. Until my next Spartan 

  race review, this is your reporter at large for OCR Kings David Best.    

Friday, April 4, 2025

3 Weeks Until Tough Mudder Atlanta 🔥


3 Weeks Until Tough Mudder Atlanta


We're officially 3 weeks out until Tough Mudder Atlanta. Ready for endless mud, and obstacles like Funky Monkey? Don't miss out on the mayhem! #toughmudder

Thursday, April 3, 2025

3 Weeks Until Tough Mudder Atlanta 🔥


3 Weeks Until Tough Mudder Atlanta


We're officially 3 weeks out until Tough Mudder Atlanta. Ready for endless mud, and obstacles like Funky Monkey? Don't miss out on the mayhem! #toughmudder

Sunday, March 23, 2025

Race Review - Spartan Race Atlanta Trifecta Weekend 2025


Race Review - Spartan Race Atlanta Trifecta Weekend 2025


Race Review - Spartan Race Atlanta Trifecta Weekend. An after action, SITREP of the Atlanta Spartan Race Trifecta Weekend at Georgia International Horse Park in Conyers, GA as run Tom Shankapotomous March 15 and 16, 2025. Don't forget to SUBSCRIBE!! Links below: Read Tom's full SitRep on Shank Gym: https://www.shankgym.com/post/atlanta... Send us your video, get a FREE Spartan Race:    • Free Spartan Race and Tough Mudder Gi...   Expect more from your skincare, check out Oars and Alps: https://www.oarsandalps.com/ocrkings #taketotheoars #spartanrace #spartan

Friday, March 21, 2025

Spartan Race Giveaway - Train Hard, Have Fun #spartan



Spartan Race Giveaway - Train Hard, Have Fun #spartan



Spartan Race Giveaway - Train Hard, Have Fun. We are giving away free Spartan Race entries! Use the link below, visit the OCR Kings channel, or click the video link at the bottom of this video for details. Send us your video and get a FREE Spartan race! Google submission form: https://forms.gle/PwEmt8DB198tudCx5 #spartan #spartanrace #ocrtraining

Thursday, March 13, 2025

Race Review – Spartan Race Houston Trifecta Weekend 2025



Race Review – Spartan Race Houston Trifecta Weekend 2025

Race Review - Spartan Race Houston TX Trifecta Weekend. An after action, SITREP of the Houston Spartan Race Weekend at the 7IL Ranch in Cat Spring, TX, as run Tom Shankapotomous March 8 and 9, 2025. Don't forget to SUBSCRIBE!! Links below: Read Tom's full SitRep on Shank Gym: https://www.shankgym.com/post/cat-spr... Send us your video, get a FREE Spartan Race:    • Free Spartan Race and Tough Mudder Gi...   Save 20% your next Spartan Race, use discount code OCR-KINGS

Tuesday, March 11, 2025

Spartan Race Jacksonville Winner 🏆 #spartan



Spartan Race Jacksonville Winner 🏆 #spartan



Spartan Race Jacksonville FL giveaway winner. Great job out there! Send us your video, and we'll send you a code for a free Spartan Race, Tough Mudder, or DEKA. See details here:    • Free Spartan Race and Tough Mudder Gi...   #spartanrace #toughmudder #jacksonvilleflorida

Spartan Race Trifecta Winner 💪 #spartanrace #ocrtraining



Spartan Race Trifecta Winner 💪 #spartanrace #ocrtraining

Training for a Spartan Trifecta - great job! Send us your video, get a free Spartan Race, Tough Mudder, or DEKA. Details in the video link, or visit the OCR Kings channel for more. #spartan #trifecta #toughmudder #deka

Saturday, March 8, 2025

Spartan Race Perfect Burpee #spartan #winner


Spartan Race Perfect Burpee #spartan #winner

Spartan Race Perfect Burpee and winner of a free race. Great job! Send us your video, win a free race. See link in this video or view OCR Kings channel for details.

Friday, March 7, 2025

Race Review – Spartan Race Jacksonville 2025



Race Review – Spartan Race Jacksonville 2025

Race Review - Spartan Race Jacksonville FL. An after action, SITREP of the Jacksonville Spartan Race Weekend at the Diamond D Ranch in Florida, as run Tom Shankapotomous March 1 and 2, 2025. Don't forget to SUBSCRIBE!! Links below:
View the Jacksonville Spartan Race footage here:    • Spartan Race Sprint 2024 (All Obstacles)   Read Tom's full SitRep on Shank Gym: https://www.shankgym.com/post/jackson... Send us your video, get a FREE Spartan Race:    • Free Spartan Race and Tough Mudder Gi...   Save 20% your next Spartan Race, use discount code OCR-KINGS

Fitness Journey Spartan Race #fitnessjourney #spartan



Fitness Journey Spartan Race


A 2 year transformation and fitness journey that includes losing 130lbs, preparing for running a Spartan Race, for better health, and for family. Great job Jacob! #shorts #fitnessmotivation #healthjourney #spartanrace Send us your video, we'll give you a free race. Visit our channel for more details.

Wednesday, March 5, 2025

Spartan Race Workout #winner #spartan



Spartan Race Workout #winner #spartan


Spartan Race Workout, another giveaway winner! Send us your video, we'll send you a code for a free race. Check video link at the bottom of this video, or visit the OCR Kings channel for details. #spartanrace #ocrtraining #ocr #workout

Tuesday, March 4, 2025

Spartan Race Elevation Workout #spartanrace



Spartan Race Elevation Workout


Spartan Race Elevation Workout, another giveaway winner! Send us your video, we'll send you a code for a free race. Check video link at the bottom of this video, or visit the OCR Kings channel for details. #spartanrace #ocrtraining #ocr #workout #elevation

Monday, March 3, 2025

Spartan Race Training Winner #spartan



Spartan Race Training Winner #spartan



Spartan Race Training, another giveaway winner! Send us your video, we'll send you a code for a free race. Check video link at the bottom of this video, or visit the OCR Kings channel for details. #spartanrace #ocrtraining #ocr

Wednesday, February 26, 2025

Spartan Race Jacksonville 2025


Spartan Race Jacksonville 2025



Spartan Race Jacksonville 2025. Course and map review of the 2025 Jacksonville Spartan Sprint and Super map, at Diamond D Ranch in Jacksonville, FL. Don't forget to SUBSCRIBE!! Links below Spartan Race Jacksonville race footage here:    • Spartan Race Sprint 2024 (All Obstacles)   Send us your video, get a FREE Spartan Race:    • Free Spartan Race and Tough Mudder Gi...   Check out Tom and Shank Gym: https://www.shankgym.com Save 20% your next Spartan Race, use discount code OCR-KINGS

Spartan Race Night Run #spartan #winner



Spartan Race Night Run 



Night run Spartan Race training - Nice work! Check out Andrew's channel:    / @fitnesswithdrew   Send us your video, get a free Spartan Race. Check the video link below this video for details, or visit the OCR Kings channel for more info. #spartanrace #runningmotivation #obstaclecourserace #ocrtraining

Tuesday, February 25, 2025

New River Trail Races - 10k, 25k, 50k, 100k Ultra



New River Trail Races - 10k, 25k, 50k, 100k Ultra

New River Trail Races 10k, 25k, 50k, and 100k. The 25k and 50k are USATF certified and you can get a Boston Marathon qualifying time included in your 50k time! Each distance is an out and back course, 100% dirt, and FLAT. This is a great race for people of all ages, and for first time ultra runners. Links below For registration click here: https://ultrasignup.com/register.aspx... Save 20% on registration, use discount code: OCRKings20 For more information about the race, volunteering, and sponsors visit: https://www.newrivertrail50k.com Check out Tom's new site Shank Gym, logon to: https://www.shankgym.com New River Trail Races, April 12, 2025, 321 Firehouse Road, Fries, VA #newriver #ultra #runners

Monday, February 24, 2025

Spartan Race Training Giveaway Winner 💪 #spartan



Spartan Race Training Giveaway Winner 💪 #spartan


Training for a Spartan Race, winner of free race entry! Send us your video and we'll give you a code for a free Spartan Race, Tough Mudder, or DEKA! See the OCR Kings channel for details. #spartanrace #toughmudder #deka #training #giveaway #winner

Spartan Race Ultra Training Winner 💪🏆 #spartan #ultra


Spartan Race Ultra Training Winner 💪🏆 #spartan #ultra


Spartan Race Ultra training, free race giveaway winner! Send us your video, we'll send you a code for a free #spartanrace #toughmudder or #deka See OCR Kings channel or link at the bottom of this video for details.

Friday, February 21, 2025

Tough Mudder FREE Entry


Tough Mudder FREE Entry 


OCR Kings are giving away free Tough Mudder entries! Use the link below, visit our channel, or click the video link at the bottom of this video for details. Send us your video and get a FREE Tough Mudder race! Google submission form: https://forms.gle/PwEmt8DB198tudCx5 #toughmudder #ocr #spartanrace #obstaclecourse

Wednesday, February 19, 2025

Spartan Race Train Hard Have Fun #winner #spartan



Spartan Race Train Hard Have Fun #winner #spartan


Congrats to the newest Spartan Race giveaway winner! Send us your video, get a free #spartanrace #toughmudder or #DEKA entry. See our channel for details.

Race Review – Spartan Race Palm Beaches 2025

Race Review – Spartan Race Palm Beaches 2025 Race Review – Spartan Race Palm Beaches 2025. An after action, SITREP of the Palm Beaches Spart...