Rome in Summer - Walking Tour

Rome in Summer - Walking Tour

Rome in Summer - Walking Tour. A virtual walking tour around the city of Rome, Italy during summer. Experience the beauty of Rome and enjoy the relaxing ambient sounds as we visit Vatican City, Castel Sant'Angelo, Ponte Sant'Angelo, Pantheon, Colosseum, Roman Forum, and more. Join us on more adventures, please like and subscribe - thank you!

Top 10 Obstacles 2023 (All Obstacles)

The OCR King's picks for the top 10 obstacles of 2023. These are our ten favorites from our 2023 OCR season, from Spartan Race, Terrain Race, Bonefrog, Rugged Maniac. Don't forget to SUBSCRIBE!!! See you in 2024.

How To Beat The Spartan Ultra

How To Beat The Spartan Ultra

How To Beat The Spartan Ultra. Tips on how to beat the 31 mile, 50k Spartan Race Ultra. Check out our proven gear recommendations, training tips, and secret weapons on how to succeed at Spartan's hardest race. Links below, and don't forget to SUBSCRIBE!! Spartan Race Ultra (All Obstacles):    • Spartan Race Ultra 2022 (All Obstacles)   Shoes Inov8 X-Talon Ultra 260: https://amzn.to/3Fk4Nqk Packs Ultimate Direction Mens Adventure Vest: https://amzn.to/45vPGVd Watches Garmin Instinct: https://amzn.to/3rPyD2J Garmin Enduro: https://amzn.to/46PvPBl Nutrition Gu Energy Gel: https://amzn.to/46yCbp6 SKIPPY Peanut Butter Packs: https://amzn.to/46tyXTR Gatorade 12oz, 24 pack: https://amzn.to/46MVUBa SaltStick FASTCHEWS: https://amzn.to/46Qwket Gear Black Diamond Storm 400 Headlamp: https://amzn.to/3Q0vZiN Sony Walkman 4GB Headphone: https://amzn.to/3PW52g2 Mack's 3M Gripping Material Work Glove: https://amzn.to/3tvZ51H Damer's Mechanix Wear Tactical Gloves: https://amzn.to/3FiNy8F Waterproof Bags: https://amzn.to/3ZZesMv Practice Pinnie: https://amzn.to/46N8ArJ Koozies: https://amzn.to/3ZTARe5 Drop Bin Premium 7 Gallon Bucket: https://amzn.to/46L1X9a 00:00 Intro 00:12 Spartan Ultra Belt Buckle 01:09 Footwear 03:00 Spare Socks 04:10 Drop Bag 05:02 Packs 05:59 Secret Weapon (Koozie) 08:02 Headlamps 09:08 Secret Weapon (Waterproof Bags) 09:40 Gloves 10:26 Course Map 11:04 Nutrition 13:34 Practice Pinnie 15:17 Pinnie Modification 15:50 Always Test Your Gear 16:10 Watches 17:08 Power Banks 17:30 Earbuds 18:43 Drop Bins 21:45 Up The Mileage 22:48 Find Similar Terrain 23:03 Just Keep Going

New York City - The Bronx - Run

Running around the Bronx in NYC as a qualifier for the New York City Marathon. Presented by New Balance and New York Road Runners, the NYRR Bronx 10 Mile started near Yankee Stadium on Grand Concourse just north of 165th Street, headed north on Mosholu Parkway until reaching Hull Avenue. Runners then made a U-turn and headed west on Mosholu Parkway back toward Grand Concourse. For more NYC running and adventures, don’t forget to SUBSCRIBE!!

Rugged Maniac 2023 (All Obstacles)

Rugged Maniac 2023 (All Obstacles)

Rugged Maniac 2023 (All Obstacles). Rugged Maniac New England as run by Damer and Mack of OCR Kings on September 23, 2023 at The Wick Motocross 338 in Southwick, MA. Don't forget to SUBSCRIBE!! Links below: See the race review here:    • Race Review - Rugged Maniac New Engla...   Welcome to the OCR Community:    • Obstacle Course Racing (OCR) Means Co...  

Race Review - Rugged Maniac New England 2023

Race Review - Rugged Maniac New England 2023

Race Review - Rugged Maniac New England 2023. An after action, SITREP of the New England Rugged Maniac at The Wick Motocross 338 in Southwick, MA on September 23, 2023 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Change Robe:    • Change Robe Eco-Ultra - Runners Chang...   https://www.changerobe.com

BoneFrog Challenge 2023 (All Obstacles)

BoneFrog Challenge 2023 (All Obstacles)

BoneFrog Challenge 2023 (All Obstacles). Navy SEALs inspired Bone Frog Challenge, September 2, 2023 at Clipper Magazine Stadium in Lancaster, PA. Run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Checkout the Bonefrog Race Review:    • Race Review - Bonefrog 2023   Check out our OCR gear picks on Amazon: https://www.amazon.com/shop/ocrkings Check out our OCR Kings Merch: https://ocr-kings.creator-spring.com/

Race Review - Bonefrog 2023

Race Review - Bonefrog 2023

Race Review - Bonefrog 2023. An after action, SITREP of the Bonefrog Challenge in Lancaster, PA on September 2, 2023 as run by Mack and Damer of OCR Kings. Don't forget to SUBSCRIBE!! Links below: Change Robe    • Change Robe Eco-Ultra - Runners Chang...   Bonefrog is Back!    • Bonefrog is Back!  

Bonefrog Challenge Map Review 2023

Bonefrog Challenge Map Review 2023

Bonefrog Challenge Map Review 2023. OCR Kings review the map of the 2023 Bonefrog Challenge in Lancaster, PA. Register at bonefrogchallenge.com and use our ambassador code BONEFROGJF10. Don't forget to SUBSCRIBE!! Links below: Bonefrog Challenge Race Footage:    • BoneFrog Challenge 2021 (All Obstacles)   Learn More:    • Bonefrog is Back!   Register here: www.bonefrogchallenge.com Ambassador Code: BONEFROGJF10

Tough Mudder Sonoma Infection?

Tough Mudder Sonoma Infection?

Tough Mudder Sonoma Infection? In this episode of the OCR Weekly Podcast the OCR Kings discuss the shocking story of possible illness tied to the Sonoma County, CA Tough Mudder. We’ve done tons of Tough Mudders and have NEVER experienced anything like this. What are your thoughts? Let us know, and don’t forget to SUBSCRIBE!! Links below. Read more: https://abc7news.com/tough-mudder-rac... https://people.com/mysterious-rashes-...

Beer Mile World Classic All Lies? - OCR Weekly Podcast

Beer Mile World Classic All Lies? - OCR Weekly Podcast

During the Beer Mile competitors are supposed to drink a beer, run a quarter mile, and repeat four times. This year, non-alcoholic options were allowed. Is the Beer Mile World Classic all lies? Decide for yourself in this episode of the OCR Weekly Podcast. Links below, and don't forget to like, comment and SUBSCRIBE!! OCR Kings TRUE Beer Mile:    • Beer Mile - 2020   2023 Beer Mile World Classic:    • Corey Bellemore Chases Beer Mile Worl...   Bonefrog is back, learn more here:    • Bonefrog is Back!   Use code BONEFROGJF10 and register for Bonefrog at www.bonefrogchallenge.com Beer Mile World Classic Non-Alcoholic Choice: https://www.chicagostarmedia.com/even...

Spartan Race Training - Tips For Beginners

Spartan Race Training - Tips For Beginners. Mack and Damer from OCR Kings share some tips for beginners on how to train for their first Spartan Race, including insights on nutrition and how to prepare for obstacles if you don't have access to any. Links below, and don’t forget to SUBSCRIBE!! What to Expect at Your First Spartan Race -    • What to Expect at Your First Spartan ...   Spartan Race Sprint All Obstacles race footage -    • Spartan Race Sprint 2023 (All Obstacles)   How To - Multi-Rig -    • OCR Training - Spartan Multi Rig   - Wall Climb -    • OCR Training - Wall Obstacles   - Spear Throw Distance -    • Spartan Spear Throw Distance   - Spear Throw Technique (2016) -    • Mud Run / Obstacle Course Race Traini...   - Spartan Trifecta -    • What is a Spartan Trifecta - And How ...   Nutrition - What to Eat During a Race -    • Best OCR Nutrition - What to Eat Duri...   - Post Workout Turmeric -    • Ultra Training Post-Workout Turmeric   Gear - Waterproof Earbuds -    • OCR Gear Review - Waterproof Earbuds   - Ultimate Direction Hydration Vest -    • Mud Run / Obstacle Racing Gear - HYDR...   - Change Robe Eco-Ultra - Runners Changing Robe -    • Change Robe Eco-Ultra - Runners Chang...   Post Race -    • What To Do After A Race