OCR Kings blog https://ocrkings.wordpress.com OCR Kings provide the best videos how to beat Spartan Race, Tough Mudder, marathons, ultras, and obstacle course races (OCR).
Monday, August 3, 2015
OCR Training / Mud Run Training - Rope Climbing
How to climb a rope obstacle during a obstacle course race or mud run.
#mudrun #ocrtraining #ropeclimb
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Race Review – Spartan Unbreakable & Central Florida Trifecta Weekend
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