Monday, August 3, 2015

OCR Training / Mud Run Training - Rope Climbing





How to climb a rope obstacle during a obstacle course race or mud run.

#mudrun #ocrtraining #ropeclimb

Spartan Race Poconos Map 2025 (Palmerton)

Spartan Race Poconos Map 2025 (Palmerton) Spartan Race Poconos Map 2025. Course and map review of the 2025 Palmerton Spartan Race Event Week...