OCR Kings

Spartan Race Jacksonville 2024 Spartan Race Jacksonville 2024. Course and map review of the 2024 Jacksonville Spartan Sprint and Super map, at Diamond D Ranch in Jacksonville, FL. Don't forget to SUBSCRIBE!! Links below: What to Expect at Your First Spartan Race Super: https://youtu.be/UiuSSZfpXsk Spartan Race Training - Dunk Wall: https://youtu.be/kskYV1r_1n0 Dustland Kettlemine Virtual Race: www.thedustland.com

Race Review - Spartan Race SoCal 2024 Tom Shankapotomous , founder of Shank Gym LLC, filed a special report in an exclusive agreement with OCR Kings, who own all copyrights and publishing rights.   Preamble   Spartan Race announced a new Trifecta weekend at Perris Lake in Southern California to start this race season. In previous years, the venue hosted a Super and Sprint weekend. This year, the addition of a Beast brought in over 8,000 Spartan Races who participated in a Beast and Sprint on Saturday and a Super and Sprint on Sunday. I only participated in the Saturday Beast, Sunday Super, and Sprint. I decided to run in the Open Wave on both days in an effort to try out some new racing approaches before my competitive season starts in March.   Venue   Perris Lake is a large man-made lake and reservoir about 60 miles east of Los Angeles. The 3-mile by 2-mile lake is the centerpiece of an 8,200 nature preserve and large boating recreational center in a mountain-ringed valley.  

Spartan Race SoCal 2024 Spartan Race SoCal 2024. Course and map review of the 2024 SoCal Spartan Trifecta Weekend map, at Lake Perris State Recreation Area in Perris CA. Don't forget to SUBSCRIBE!! Links below: Spartan Race SoCal (All Obstacles): https://youtu.be/mPM_AOMvlOM What to Expect at Your First Spartan Race Super: https://youtu.be/UiuSSZfpXsk

Spartan Race Training - Dunk Wall Spartan Race Training - Dunk Wall. Damer and Mack of OCR Kings' training tips on how to beat Spartan Race's Dunk Wall obstacle. If you find this video helpful, please LIKE and SUBSCRIBE, it really helps to support and grow the channel and is greatly appreciated!!

What to Expect at Your First Spartan Super What to Expect at Your First Spartan Super – Mack and Damer from OCR Kings give first-timers a sneak preview of what to expect at your first Spartan Race Super. From the start line, to the obstacles, to post race, we have tutorials, gear suggestions, and how to videos to help you be your best! Links below, and don’t forget to SUBSCRIBE!! Spartan Race Super – All Obstacles: https://youtu.be/h9EYQPvxvEw What to expect at your first Spartan Sprint: https://youtu.be/yZ9q6T98Frk What to expect at your first Tough Mudder: https://youtu.be/eUFupnSW_8o Spartan Obstacles How To - Olympus - https://youtu.be/dcu6FQcmx4o - Atlas Carry - https://youtu.be/3--eT-fSRaw - The Box - https://youtu.be/5OAt-4IoM2s - Beater - https://youtu.be/GUBUgWN7rOw - Spartan Trifecta - https://youtu.be/0rnU8rzC2Xc Nutrition - What to Eat During a Race - https://youtu.be/-y61lIeBnRY - Post Workout Turmeric - https://youtu.be/CSZlv_TM41Y Gear - Change Ro

Rome in Summer - Walking Tour Rome in Summer - Walking Tour. A virtual walking tour around the city of Rome, Italy during summer. Experience the beauty of Rome and enjoy the relaxing ambient sounds as we visit Vatican City, Castel Sant'Angelo, Ponte Sant'Angelo, Pantheon, Colosseum, Roman Forum, and more. Join us on more adventures, please like and subscribe - thank you!

Top 10 Obstacles 2023 (All Obstacles) The OCR King's picks for the top 10 obstacles of 2023. These are our ten favorites from our 2023 OCR season, from Spartan Race, Terrain Race, Bonefrog, Rugged Maniac. Don't forget to SUBSCRIBE!!! See you in 2024.

How To Beat The Spartan Ultra How To Beat The Spartan Ultra. Tips on how to beat the 31 mile, 50k Spartan Race Ultra. Check out our proven gear recommendations, training tips, and secret weapons on how to succeed at Spartan's hardest race. Links below, and don't forget to SUBSCRIBE!! Spartan Race Ultra (All Obstacles):     • Spartan Race Ultra 2022 (All Obstacles)   Shoes Inov8 X-Talon Ultra 260: https://amzn.to/3Fk4Nqk Packs Ultimate Direction Mens Adventure Vest: https://amzn.to/45vPGVd Watches Garmin Instinct: https://amzn.to/3rPyD2J Garmin Enduro: https://amzn.to/46PvPBl Nutrition Gu Energy Gel: https://amzn.to/46yCbp6 SKIPPY Peanut Butter Packs: https://amzn.to/46tyXTR Gatorade 12oz, 24 pack: https://amzn.to/46MVUBa SaltStick FASTCHEWS: https://amzn.to/46Qwket Gear Black Diamond Storm 400 Headlamp: https://amzn.to/3Q0vZiN Sony Walkman 4GB Headphone: https://amzn.to/3PW52g2 Mack's 3M Gripping Material Work Glove: https://amzn.to/3tvZ51H Damer's Me

Running around the Bronx in NYC as a qualifier for the New York City Marathon. Presented by New Balance and New York Road Runners, the NYRR Bronx 10 Mile started near Yankee Stadium on Grand Concourse just north of 165th Street, headed north on Mosholu Parkway until reaching Hull Avenue. Runners then made a U-turn and headed west on Mosholu Parkway back toward Grand Concourse. For more NYC running and adventures, don’t forget to SUBSCRIBE!!

Rugged Maniac 2023 (All Obstacles) Rugged Maniac 2023 (All Obstacles). Rugged Maniac New England as run by Damer and Mack of OCR Kings on September 23, 2023 at The Wick Motocross 338 in Southwick, MA. Don't forget to SUBSCRIBE!! Links below: See the race review here:     • Race Review - Rugged Maniac New Engla...   Welcome to the OCR Community:     • Obstacle Course Racing (OCR) Means Co...