OCR Kings

Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake Challenge Coin Unboxing 4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club. Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities. Never Forget - June 28, 2005 For more information log on to: http://www.runaroundthelake.com/ Email: Ronkonkomarotary@gmail.com Hit us up: ocrkings@gmail.com http://www.youtube.com/ocrkings

Navy SEAL LT Michael P. Murphy 4 Mile Run/Walk Around the Lake Challenge Coin Unboxing 4 mile Run/Walk around beautiful Lake Ronkonkoma or via Virtual Run Hosted by the Ronkonkoma Rotary Club. Proceeds benefit the LT. Michael Murphy Foundation - Special Operations Warrior Foundation - Lone Survivor Foundation - Navy Seal Foundation - Rotary Foundation and Rotary Charities. Never Forget - June 28, 2005 For more information log on to: http://www.runaroundthelake.com/ Email: Ronkonkomarotary@gmail.com Hit us up: ocrkings@gmail.com http://www.youtube.com/ocrkings

Rugged Maniac - Elite Heat Start Line This is what it's like at the start line of an elite heat at Rugged Maniac. Rugged Maniac NYC, elite wave, 9:45 AM, June 25th, 2016, Brooklyn, NY.

OCR Training - Spartan Multi Rig OCR Training - Spartan Multi Rig. Damer and Mack of OCR Kings show you how to beat Spartan's Multi Rig obstacle (pipe to rings) using the "hand to hand" technique.

Warrior Dash - Competitive Wave Start Line This is what it's like at the start line of a competitive wave at Warrior Dash. Warrior Dash New England, competitive wave, 8:00 AM May 7th, 2016 at Thompson Speedway in Thompson, CT.

Tough Mudder 2016 Long Island Half Tough Mudder 2016 Long Island Half - all obstacles, as run by Mack of OCR Kings. Tough Mudder Long Island,  6 miles (on my GPS), 14 obstacles, July 24th 2016, Old Bethpage Village Restoration , Old Bethpage, NY.

Battlefrog Series $20 Discount Battlefrog Series $20 Discount. Save $20 off your next Battlefrog Obstacle Race! Use OCR Kings' Battlefrog Ambassador discount code and save 20 bucks when you register for your next Battlefrog Series OCR.