Wednesday, October 23, 2019
Friday, October 18, 2019
Tuesday, October 15, 2019
Monday, October 14, 2019
OCR Kings Challenge Virtual Race | Obstacle Course Preparation | 2019 Bo...
I go over the OCR Kings Virtual Race Challenge as preparation for the Boston Fenway Spartan Race. I go over who the OCR Kings are, what they do, and of course the Virtual Race. I dive into the Cost, the requirements, and my personal experience taking on their Virtual Obstacle Course Race.
The OCR Kings have pulled me back in again and this time I’ve signed up for the Boston Fenway Spartan Race on November 9th, 2019! Hit the subscribe button as I track my training and then take you through the entire race, obstacle by obstacle.
OCR Kings Virtual Race
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Boston Fenway Spartan
Every Sunday I review a supplement to help you Dads determine if it is something that will benefit your health goals, fit into your lifestyle, and if you should spend your hard-earned money on it. I’ll be covering a full spectrum of supplements: Proteins, BCAA, Pre-Workouts, Energy Bars, etc. I’ll give a complete breakdown of ingredients, macros, taste, COST, and why/if you should use it.
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As the father of a 4 year old and a toddler, I am dedicated to helping other dads be a great father to their children and STILL accomplish their own personal goals. I provide ideas and insights to save you money, time, and energy…. three things that are in short supply for every dad out there. I’ll also be taking you inside this dad’s tricks, travels, and tribulations. I post new videos every Sunday night, so hit that subscribe button and join this community of Dads helping dads. Thanks for watching and as usual, don’t save anything for the trip back.
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Footage Date: 10/7/2019
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Wednesday, October 2, 2019
Rugged Maniac 2019 (All Obstacles)
Rugged Maniac 2019 (All Obstacles). Rugged Maniac New England, Saturday, September 28th 2019 in, Southwick, MA. Run by Mack of OCR Kings. Don’t forget to SUBSCRIBE!!
View the race review here: https://youtu.be/RWc9Q6t36_8
Saturday, September 28, 2019
Race Review - Rugged Maniac New England 2019
Race Review - Rugged Maniac New England 2019. An after action, SITREP of the Rugged Maniac New England 5k at Motocross 338, Southwick, MA, as RUN by Mack and WITNESSED by Damer September 28, 2019. Don't forget to SUBSCRIBE!!
Sunday, September 8, 2019
Solo Overnight Camping - Run Camp Run
Solo Overnight Camping - Run Camp Run. Mack's first solo overnight camping trip in prep for Ragnar Black Loop. The plan is to run a 5k, camp out over night, survive, get up and run another 5k in the morning and hope the body holds out.... Don't forget to SUBSCRIBE!!
OCR Kings Virtual Challenge: https://ocrkings.eventbrite.com/
Ragnar Black Loop Trail Run: https://www.runragnar.com/ragnar/blac...
Monday, September 2, 2019
Tuesday, August 27, 2019
Saturday, August 24, 2019
Damer's Season Ending Injury (Episode 1)
Damer 2019 OCR race season is cut short as he prepares for a hamstring reattachment surgery. Damer hopes to return to racing in early 2020. Follow the post-op, recovery, training, and return to running and OCRs. Don’t forget to SUBSCRIBE!!
Sunday, August 18, 2019
How To Build An Atlas StoneHow To Build An Atlas Stone. Mack from OCR Kings shows us how to build your own Atlas Stone, like those used in the Spartan Race Atlas Carry obstacle, using a Slater Stone Mold from Rogue Fitness. Don't forget to SUBSCRIBE!!
Slater Stones 14" Mold: https://www.roguefitness.com/slater-s...
Other Materials Used:
(3) 50 lbs bags of Sakrete Fast Setting Concrete Mix
(2) 5 gal buckets, one for water, one to support the mold
(1) Roll of Gorilla Black Heavy Duty Duct Tape
(1) Can of Blaster 11-oz Silicone Lube
(1) 50 lbs bag of sand
(1) Concrete mixing tub
(1) 2.5 gal water container to pour concrete into mold
Tuesday, August 13, 2019
Friday, August 2, 2019
No More Warrior Dash
No More Warrior Dash. Warrior Dash has closed it doors and gone out of business, shocking the OCR community. Mack from OCR Kings has some info on what to do next. Don't forget to SUBSCRIBE!!
From Savage Race:
"If you signed up for a Warrior Dash event that got cancelled this year, send an email to firstname.lastname@example.org with proof of your purchase, and your next Savage Blitz is on us."
From Tough Mudder:
"Warrior Dash participants, Mudder Nation has your back. Go here for more info: http://bit.ly/2YiSc3m"
Check for updates: https://www.facebook.com/Spartan/
Saturday, July 27, 2019
OCR Gear Review - Waterproof Earbuds
OCR Gear Review - Waterproof Earbuds. Unboxing and review of Sony Walkman waterproof earbuds model NW-WS413. Fully waterproof IPX8 standards MP3 music player for OCR and more. Don't forget to SUBSCRIBE!!
On Amazon: https://www.amazon.com/Sony-Walkman-H...
Check out our OCR Kings new merch on teespring! https://teespring.com/stores/ocr-kings
Monday, July 8, 2019
OCR Gear Review - Grit Army Compression Socks
OCR Gear Review - Grit Army Compression Socks. Damer and Mack review the premium quality Grit Army Compression Socks which were specifically designed for Obstacle Course Racing (OCR). For more information, check them out online at: http://www.gritarmy.com.
Don't forget to SUBSCRIBE!!
We didn't buy these - thank you Grit Army for sending them to us to try out and review!
Thursday, July 4, 2019
Terrain Race 2019 (All Obstacles)
Terrain Race 2019 (All Obstacles) - Terrain Racing event Hartford, CT, June 29, 2019. As run by Mack of OCR Kings. Don't forget to SUBSCRIBE!!
View the race review here: https://youtu.be/483gsBQUwqM
Is your season over, or coming to a close? Check out the OCR Kings Virtual Run: http://ocrkings.eventbrite.com
Monday, July 1, 2019
Ultra Training Post-Workout Turmeric
Ultra Training Post-Workout Turmeric. Getting ready for the Spartan Ultra with training runs out on the trails, and taking care of our muscles post-workout with our secret weapon: turmeric. Check out Mimi's Miracle Turmeric via the link below, and save 10% on purchases: http://bit.ly/2uGrnFg
Don't forget to SUBSCRIBE!!
Mimi's Miracle Turmeric
"At Dirobi we are about one thing: Phenomenal Functional Supplements." www.dirobi.com
Race Review - Spartan Sprint Jacksonville FL
Race Review - Spartan Sprint Jacksonville FL. An after action, SITREP of the Jacksonville Spartan Race Sprint in Florida, as run by Mack and Damer February 24, 2019. Don't forget to SUBSCRIBE!!
View the race footage here: https://youtu.be/xa8-u750Hww
Wednesday, June 26, 2019
OCR Gear Review - Spartan Shoes By Craft
OCR Gear Review - Spartan Shoes By Craft. Damer does an unboxing, field test, and gear review of the new Super Spartan footwear by Craft. Right out of the box and into the mud and obstacles! Don't forget to SUBSCRIBE!!
Thursday, May 2, 2019
Spartan Race Ultra 2019 (All Obstacles)
Spartan Race Ultra 2019 (All Obstacles). Tri-State NJ 2019. Spartan Race Ultra at Mountain Creek, Vernon NJ, Saturday April 27th, 2019. 7:00 AM Open Wave as run by Damer and Mack of OCR Kings. DON'T FORGET TO SUBSCRIBE!!
Saturday, April 6, 2019
Unboxing - Altra Lone Peak Mid Mesh 4.0
Unboxing - Altra Lone Peak Mid Mesh 4.0. Quick unbox of Altra's zero drop trail running shoes / boots. Hoping these will become my new OCR shoes for the Spartan Ultra and beyond. Don't forget to SUBSCRIBE!!
Monday, January 21, 2019
Friday, January 11, 2019
Virtual Race With Medal - OCR Kings Challenge
Looking to get fit, fulfill that New Year's resolution, or continue your fitness journey? Like medals? Try considering a virtual race like the OCR Kings Challenge, a 5k virtual race with finishers medal! To register, or for more info, log on to: https://ocrkings.eventbrite.com
GET MOTIVATED. GET MOVING. GET A MEDAL.
Don't forget to SUBSCRIBE!!
Complete details online: https://ocrkings.eventbrite.com
Check the OCR Kings store for some awesome shirts, hoodies, and more! https://teamlocker.squadlocker.com/#/lockers/ocr-kings-0
Monday, January 7, 2019
Gopro Hero 7 Black - Unboxing Review
Gopro Hero 7 Black - Unboxing Review. Unboxing the Gopro Hero 7 Black and a quick review of it's HyperSmooth stabilization. See what's in the box and how it stacks up against previous Gopro cameras. Don't forget to SUBSCRIBE!!
Wednesday, January 2, 2019
Flying To An OCR - How To (VLOG)
Flying To An OCR - How To (VLOG). How to pack for and fly to an OCR. Some hacks we learned as to what race gear is (& might not be) allowed on an airplane for air travel to a race, how to get there, and ideas for once you've landed. Don't forget to SUBSCRIBE!!
New Year's Resolution to get in shape? Try the OCR Kings Virtual Challenge, a 5k virtual race with medal. Register at https://ocrkings.eventbrite.com, run anywhere!
Want to look great on and off the Course? Pick up some OCR Kings gear from our online store: https://teamlocker.squadlocker.com/#/lockers/ocr-kings-0