Saturday, October 21, 2017

OCR Training - Spartan Z Wall





OCR Training - Spartan Z Wall



OCR Training - Spartan Z Wall. Mack and Damer of OCR Kings' tips on how to beat the Spartan Z Wall, including choosing a side, approach, hand and foot techniques, and more. Don't forget to SUBSCRIBE!!

Thursday, October 5, 2017

OCR Training - Rope Traverse (Spartan Tyrolean Traverse)





OCR Training - Rope Traverse (Spartan Tyrolean Traverse)



OCR Training - Rope Traverse (Spartan Tyrolean Traverse). Damer and Mack of OCR Kings show you how to beat the Rope Traverse using the over, under, and "monkey crawl" techniques. DON'T FORGET TO SUBSCRIBE!!

This obstacle is sometimes called: rope cross, traverse rope, Tyrolean traverse, rope traverse, Spartan Tyrolean, or some variation thereof...

Wednesday, October 4, 2017

Rugged Maniac 2017 (All Obstacles)





Rugged Maniac 2017 (All Obstacles)

Rugged Maniac 2017 (All Obstacles). Rugged Maniac New England, Saturday, September 23rd 2017 at Motocross 338, Southwick, MA. Run by Damer of OCR Kings. Don’t forget to SUBSCRIBE!